This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

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Showing posts with label rape. Show all posts
Showing posts with label rape. Show all posts

Saturday, 22 March 2014

Book Review : Beyond the Human Condition by Jeremy Griffith



Australian biologist Jeremy Griffith has attracted a fair bit of attention over the years with what he claims to be a liberating first principle biological explanation for the human condition, i.e. our species' capacity for good and evil.

For a time I was a supporter of Griffith's theories. Why would I not be attracted to the idea that some great riddle had been cracked which would lead to an end to all of humanity's problems - a reconciliation between the left wing and right wing in politics, between science and religion, between men and women - an end to war, poverty, mental illness? With his first book - Free : The End of the Human Condition - Griffith really laid on the hard sell, but the book was genuinely deep and full of references to the fossil record and primate behaviour. Back then I was prone to depression. Reading that book hurt like hell. They say that the truth hurts, so this seemed to be in its favour.

If you want a brief, concise and well-presented introduction to Griffith's theory and what he thinks it means for humanity, this second book - Beyond the Human Condition - is the one to read.

The first thing to acknowledge is that Griffith spends little of his time in the book arguing from reason. Much of the text consists of quotes from some of his favourite writers, most notably Laurens van der Post, as well as the Bible. He also paraphrases from popular songs the lyrics of which he wasn't able to obtain the rights to quote. This is not a scientific approach. The fact that Bruce Springsteen once said something in a song does not constitute evidence.


As the quotes in this book reveal, all I have been able to add to the perception/soundness of Jesus Christ and Sir Laurens van der Post is the biological reason for the repression of our soul."

So how credible is this biological explanation for the human condition? Let's first summarise its essence.

Most animals compete for food or mating opportunities. Because our proto-human ancestors lived in the fertile environment of the Rift Valley in Africa their nurturing period grew longer. The mothers were nurturing their infants for genetically selfish reasons, because they contained their own genes. But to the infants this seemed like selfless behaviour. Not knowing anything about genetics, they thought their mother's cared more about them than about themselves. And so they learned that this was the way to be - they became love-indoctrinated". This led to the flowering of our ability to reason about the world, because we could think holistically rather than have our view of the world fractured by the us and them duality inherent in competition. It was also the origin of our soul or conscience, our instinctive sense of what was right, because learned behaviour over many generations becomes encoded in the genes.

So now we had a rational mind and a genetic orientation towards selfless behaviour. But the rational mind needed to experiment. Some of these experiments would have led to behaviour which contravened the genetic conscience, which would give the message that we were doing something wrong. Unable to explain our need to experiment with self-management, we became frustrated and eventually angry with this genetic conscience. This led to anger at anything which reminded us of it, such as nature or, if we were men, women. This was the origin of our dark side. And yet we were not villains, we were the greatest of heroes for defying the oppression of our idealistic instincts and taking on self-corruption in order to find understanding of ourselves, which eventually would lead to the understanding of how we became upset" in the first place, and with that understanding would come liberation from our condition.


I'm no scientist, but I can see two problems with this theory on a level which can be examined through observation of behaviour and through introspection.

If our conscience was learned through being exposed to the nurturing behaviour of mothers, then it should share the qualities of that nurturing behaviour. Griffith gives the analogy that our conscience is like the genetically-encoded flight path of a bird. Such a flight path is presumably rigidly dictatorial as it remains the same year after year. But the loving behaviour of a mother is anything but rigid or dictatorial, it is flexible and improvisational. She is engaged in a dynamic relationship with her offspring which is tolerant of most behaviour as long as it is not dangerous for them. So how does the infant develop from this a rigid dictatorial and unforgiving genetic blueprint for behaviour?

Is it really credible that our conscience is stored in our genes? Why is it that what makes us feel guilty varies from person to person and culture to culture? Why do some people appear to have no conscience? Is it not more likely that the conscience is learned, that it is a part of our ego, the part where we store our expectations about ourselves?

Griffith aligns love and idealism. But are these not contradictory phenomena? We say that the purest form of love is unconditional love, and what is idealism but the placing of conditions on our acceptance of ourselves or our acceptance of others? Idealism can all too easily consist in hatred of all that is not viewed as ideal.

He is right to identify idealism as something oppressive, but he does not go far enough.

He has said that his first book grew out of my desperate need to reconcile my extreme idealism with reality." He views much of upset" human behaviour as an attack on innocence", including consensual sex. He believes that recreational, as opposed to reproductive sex, began during the time of Homo Erectus when men, angry at women's criticism of their lack of ideality, began raping them, something which was later civilised into something which could be considered an act of love between men and women. He doesn't seem to give any acknowledgement that orgasms feel good in and of themselves, hence masturbation. This in spite of the fact that he often points to bonobos, who spend a large part of their time rubbing genitals with members of both genders, as an indication of what our Australopithecine ancestors might have been like.

Bonobos

Griffith views himself as an innocent. He says that the rest of us want to attack innocence. He says this has been necessary because innocence is oppressive, and that we are heroes for having taken on the job of fighting back against that oppressiveness. Would it be unfair to describe this as an appeasement strategy?

I think that idealism is the heart of the problem, the root of all evil. This is kind of what Griffith is saying, but not quite. He thinks idealism was the problem only as long as we didn't understand ourselves, and now he thinks he has made such an understanding possible, thus making idealism no longer a problem.

I think idealism is a kind of conceptual virus which has plagued humanity. Now this doesn't mean that we are wrong to want peace and togetherness and kindness and to want to be less selfish. This is the insidious nature of the negative feedback loop that is idealism. It advertises itself as the road to Heaven when it is actually the road to Hell. The harder we strive for the ideals, the further they recede.

This is because the good things we want can only grow out of love, and the foundation of love is unconditional self-acceptance. Throughout our lives our self-acceptance is being undermined by criticism, rejection and by the condemnation implied by those apparently unreachable ideals. The oppression of our conscience, of those ideals we find so hard to meet, or, if we are religious, that perfect God who makes us feel like pathetic worms for our lack of perfection, all of these things can build up a seething pit of resentment in us towards those who seem to be more in tune with the ideals than ourselves. Sometimes, unable to acknowledge this well of darkness in ourselves, we project it onto others, going into battle against the terrible other.

William Blake

If love is the answer, then what is love? Love is a mode of communication characterised by openness, honesty, spontaneity and generosity. Fear, of others and of the darkness within us, causes us to become rigid, to adopt character armour, which is the barrier to love. All we need to open up to the love which will bring us the peace and togetherness and freedom from our ego-prisons that we desire, is to feel safe enough to put aside our armour. Our armour is our egotism. And it is our alienation, that which blocks us from experiencing the world as it really is and from thinking honestly about ourselves and that world.

It is true that we have always needed a way to love the dark side of our psyche. But love is not appeasement. Love doesn't bolster our ego by saying, You're a hero." Love releases us from our enslavement to that ego, by saying, You are forgiven now, and you will be forgiven always." This was the essence of Jesus' message. If God is a mythological figure representing the creative principle of the universe, which in human affairs takes the form of love, then every time we realise we have made a mistake, as long as we are honest about it, God is there to forgive us. This is not some supernatural assurance. The creative principle of the universe works through evolution. Deviations from the norm are what lead to new and wonderful things. Nature is no dictator, insisting on some kind of perfection. And all human discord can be healed by love, which does not judge. At the moment our self-acceptance is conditional and therefore our love for others is conditional too. But in time the barriers to unconditional love will melt away, and then all is forgiven. Love is the sea that refuses no river.

Griffith is a major critic of what he terms pseudo-idealistic" movements - environmentalism, socialism, the New Age Movement, political correctness", etc. He sees them as superficial and escapist, because they don't address the deeper psychological issues. This is fair enough up to a point. But he sees them as being so powerful in the world now and so dogmatic that they might shut down the search for understanding altogether. He quotes George Orwell :

If you want a picture of the future, imagine a boot stamping on a human face [freedom] - for ever." 1984.


To emphasise the danger he also quotes from the Bible (with his own extrapolations) :

'He [the self-deception that accompanies superficiality] will invade the kingdom [of honesty] when its people feel secure [when superficiality becomes popular enough], and he will seize it [the kingdom of honesty] through intrigue...Then they [those pushing self-deception] will set up the abomination that causes desolation [the superficiality that leads to oblivion]. With flattery he will corrupt those who have violated the covenant [self-deluding superficiality will seduce the exhausted], but the people who know their God will firmly resist him [the less exhausted will not be deceived].'"

Daniel, 11:21, 31, 32.

'So when you see the 'abomination that causes desolation' (spoken of through the prophet Daniel) standing where it does not belong [claiming to know the way to the new age] let the reader understand... For then there will be great distress [mindless superficiality and its consequences], unequalled from the beginning of the world until now - and never to be equalled again. If those days had not been cut short [by the arrival of the truth], no-one would survive.'"

Matthew 24 and Mark 13

These passages, and the emphasis and interpretation Griffith puts on them, deserve closer examination. Sometimes we see in our enemies a reflexion of a truth we are hiding from ourselves.

He [an extreme idealist] will invade the kingdom [the establishment] when its people feel secure, and he will seize it through intrigue [disguising his insistence on the ideals with a cloak of pretend science]... Then they will set up the abomination that causes desolation [idealism]. With flattery [by telling us we are heroes] he will corrupt those who have violated the covenant [technically, those who have broken from the agreement to follow the precepts of the gospel, but probably more broadly those who have been dishonest, judgemental or unloving], but the people who know their God [those who understand the true nature of love] will firmly resist him."

Now lets look at the passages from Matthew and Mark. In Mark it says ...standing where it does not belong..." but in Matthew it is more specific saying ...standing in the holy place...". If the abomination that causes desolation" is idealism, then in what way might it have been put in the holy place"? Holy" means whole" or of the whole". Griffith identifies idealism with holism. He puts idealism in the place of holism. Idealism, being founded on a dualistic split between good and evil, cannot be reconciled with holism. Holism is necessarily pragmatic.

So why the talk about great distress, unequalled from the beginning of the world until now - and never to be equalled again"? Certainly we live in very troubled times. How is this related to the presentation of a theory that we are genetically idealistic?


If idealism has been the poison virus contaminating the human race throughout its history (ever since it arose in the experimenting mind of one of our ancestors), then to nail it down to our very bodies themselves is the final straw. No escape, no defence. The enemy is within!

Just after that in Matthew 24:19, Jesus says : How dreadful it will be in those days for pregnant women and nursing mothers!"

Griffith believes that infants are born with an instinctive expectation of an ideal world, thus they will be damaged by their mother's lack of ideality.

In every generation, individual women had a very brief life in innocence before being soul-destroyed through sex. They then had to try to nurture a new generation, all the time trying to conceal the destruction that was all around and within them. Mothers tried to hide their alienation from their children, but the fact is if a mother knew about reality/upset her children would know about it and would psychologically adapt to it."

I'm sure that being a mother is a tough job to begin with without this kind of unfounded pressure. I don't believe infants are born expecting anything particular, and what they most need is a relaxed mother. If love is open, honest, spontaneous and generous communication, it will be impeded by feelings of anxiety or guilt. And being sexually repressed won't help either.

You might say, But how can this bring great tribulation to the world when hardly anyone has actually read it?" Every book written is in some way an articulation of a broader and deeper social current. We could look at Griffith's books not so much as a wind blowing us off course as a weather vane in which the direction of that wind is indicated. They are a crystallisation of the pathology of idealism which has plagued us down the centuries. Job's prayer was : Oh, that my enemy had written a book!" Through Jeremy Griffith, idealism has done just that.

Jeremy Griffith's new book
For more information about Jeremy Griffith check out the World Transformation Movement website.

You can also find a critical review of Griffith's new book, along with some very interesting discussion  between supporters and critics here.

Friday, 20 July 2012

Taboos and Fixations




We are sensual beings capable of many forms of bodily pleasure. The giving and receiving of such pleasure is one of the ways in which we can express love. There is no need for our desire or capacity for giving and receiving of such pleasure and affection to be specifically limited to interactions with the opposite sex. If our earliest proto-human ancestors lived in a similar way to our closest living relatives, the bonobos, which seems fairly likely, then their erotic exchanges were not limited according to gender, age or, in most cases, kinship. These erotic exchanges, or genital-genital rubbings, amongst bonobos are not related to mating. Similarly in our own individual history, we began life, according to Freud, with an unbounded capacity for sensual enjoyment in all parts of our body and a tendency to desire sensual contact with others regardless of gender. He referred to this as polymorphous perversity. This is actually not a very good term, as perversity is defined as a deliberate deviation from that which is good. It was actually from this state that we deviated, but Freud began with adult behaviour which was viewed as deviant and tried to explain it as a regression to one aspect of our original state. When we reach puberty we develop a bias towards the genitals in our search for pleasure. Before this happens we are liable to also start developing a bias towards sensual, and later sexual, contact with one gender or the other.

Since erotic contact is an expression of love we come to principally seek it from those with whom we feel the greatest need to bond. Since our historic neurosis has left us with a split psyche in which one part of our nature is lived out and the other repressed, we are most likely to feel an erotic attraction to members of the opposite sex, since it is usually, but not always, the masculine which is repressed in the female and the feminine which is repressed in the male. Judging by the behaviour of the bonobos, this was not the case prior to our neurosis. At that point we were most likely unrestrainedly bisexual. It should also be explained that, in the neurotic state, the sexual behaviour of males can tend to become an expression of aggressive feelings toward the feminine. Sex between men and women is not always a case of affectionately sharing a capacity for bodily pleasure. A desire for conquest or domination can also sometimes be expressed in the sexual behaviour of men or women, but as long as this is consensual it can be part of the therapeutic nature of the erotic. It can be viewed as a cathartic form of psychodrama.

This explains why most of us have a principally heterosexual orientation and it explains why bisexual behaviour would be reasonably common, especially among those who are least repressed. But what of exclusive homosexuality? Here we don't have a case of opposites attracting in the hopes of forming a whole.

This is where it is important to examine the nature of taboos. A neurotic society brings with it the establishment of taboos, some for practical reasons and some having their basis in neurotic insecurity. An incest taboo serves the useful function of impeding inbreeding. But many sexual taboos originate in the neurotic's fear of the anarchic potential of unchannelled erotic desires. Such is the case with the taboos which grew up around same-sex erotic exchanges. These most likely began when the neurosis of males reached such a level that we were compelled to institute the oppression of women and the establishment of a patriarchal society. There have been some patriarchal societies, such as ancient Greece, where there was no taboo against homosexuality, but in many it has been particularly strong. Since our basic nature is to be bisexual, the neurotic heterosexual adult male is prone to fear of his repressed homosexual side and to feeling hostility towards those who express this potential. This can also be the case for the neurotic female, though the problem is generally less severe. Men are less likely to be troubled by homosexual behaviour amongst women, but may feel that it is a threat to their control over them. Women whose neurosis has led them to look to patriarchal males for a sense of security may feel the urge to mock homosexual men.


Taboos tend to contribute to the formation of fixations. A fixation is a response to an inability to accept something about ourselves. More often than not this is a learned response. We perceive that someone else doesn't accept something about us, and so our attention focusses on that thing in the same way that our tongue keeps going back to a sore tooth. A simple way of understanding this is to look at the situation of a young boy who is caught by his parents experimenting by dressing himself in his sister's dress. If they are shocked and punish him, then he may feel that they don't accept that part of him which led him to try out female attire. If this becomes a fixation he may, in adult life, be a transvestite, someone who gets a special satisfaction in dressing up in female clothes and spending time with those who accept this behaviour. This isn't the only thing which can lead to transvestism. Some boys are dressed up by one of their parents in girl's clothes against their wishes and end up becoming transvestites. The only thing which is needed for a fixation to form is for there to be a sense of not being accepted for what we are. The behaviour arising from the fixation can take the form of defiance of the lack of acceptance or an obsessive need to seek acceptance through submission. The boy caught in a dress is following the first path and the one forced to wear a dress is following the second.

Given that our state during childhood was one in which sensual enjoyment and attraction was unbounded, any kind of sexual or sensual desire is liable to pop into our mind. If we accept it, then our mind will just flow on to something else unless it seems to be a desire which is practical to act upon. But if we don't accept such a desire, either because we have been taught that it is taboo, or because we tried it once and were punished, then we may become fixated on it.

Fixations can take two forms. We may develop an obsessive fear that we will act on the desire. This is a common form of obsessive compulsive disorder and may lead us to avoid situations in which this would be possible. On the other hand we may feel compelled to act on the desire as an expression of defiance of those who have told us that it is a part of us that is unacceptable. So a fixation can be either passive or active. And if it is active, it can take a dominant or submissive form. The transvestite who wears a dress in defiance of his parent's lack of acceptance is being dominant, which the transvestite who wears a dress in an attempt to retrospectively earn the acceptance of a parent is being submissive.

The behaviour of an infant is clearly not sexual behaviour, but this is an age when we often are taught that aspects of our behaviour are unacceptable. We might eat our own shit, we might piss on somebody, we might fiddle with the genitals of the family pet... If the lesson leaves us feeling strongly rejected rather than simply corrected, then we may develop a fixation. When we reach adulthood and become fully sexual beings the fixation can become an erotic one. Thus some adults have a sexual desire to eat their lover's faeces, to urinate on each other or to have sex with animals. There are also various things which give us comfort when we are infants. If we feel generally unaccepted we may fixate on something which we associate with a time when we were accepted. The second transvestite is an example of this. Other such elements of infancy which can be fixated upon and eroticised during adulthood include : shoes (since our mother's shoes accompanied us when we crawled around on the floor), breast-feeding, diapering, spanking, and being tightly held (which in adulthood can take the form of a fondness for bondage).


To get back to exclusive homosexuality. In a society which has a taboo against same sex erotic activities, a fixation on such activities is bound to occur very commonly. This is not to belittle exclusive homosexual relationships. Sex is therapy and the sharing of sexual pleasure and the healing that comes from it is love in practice. The only disadvantage of having a sexual fixation is if it leads us to engage in destructive or self-destructive behaviour or if the practicalities of satisfying it undermine the potential for a healing relationship with one's sexual partner. While, as Woody Allen pointed out, bisexuality doubles one's chances of a date on a Saturday night, homosexuality, of all the potential fixations other than exclusive heterosexuality, holds the greatest potential for a healthy loving relationship.

If this thesis is correct then the irony is that homophobia gave birth to homosexuality rather than the other way around.

But this theory about the relationship between taboos and fixations holds serious implications for one of our most serious social problems, that of child sexual abuse.

Sexual attraction of an adult to an infant (nepiophilia), a pre-pubescent child (pedophilia) or a pubescent child (hebephilia) and the acts which sometimes arise from such attractions is perhaps the most severe taboo of our society. A fixation on such feelings can have disastrous results. And anything which causes harm to children naturally is a source of strong condemnation. But if a lack of acceptance of a thought or a desire is the cause for it becoming a fixation, then here we have a very dangerous potential for a negative feedback loop in which the horror with which society views this phenomena makes it more likely that we will develop a fixation on any thought or desire of this kind which our mind throws up. And this seems to be happening. Everyday we hear of another child porn ring being cracked and large numbers of respected individuals being exposed as child molesters. We also have seen a change in how these issues are viewed. When Stanley Kubrick made his film of Lolita in 1962 it was considered controversial but it was generally accepted and a popular success. When Adrian Lyne's Lolita came out in 1997 it had trouble finding a distributor and was held up from release in Australia for 2 years due to claims that it was pro-pedophile propaganda. Similarly, while nude photos of children or adolescent girls were common on the covers of record albums, etc. in the 1970s, in Australia in 2008 an installation of decidedly non-sexual nude photos of adolescent girls by Bill Henson led to a hysterical response from many community figures including then Prime Minster Kevin Rudd who referred to them as absolutely revolting". We have gone from a time when the issue of pedophilia could be artistically examined to a time when the unclothed beauty of young bodies can no longer be celebrated for fear that this might turn us into child molesters. This social phenomenon is often referred to as moral panic".


If a fixation of this kind is acted upon it can, once again, be in one of two possible forms. In the submissive form, the adult seduces the child. This is a plea for the child to accept those desires of which he himself is ashamed. The dominant form is rape, in which the man angrily attacks the object of the desire which has robbed him of the ability to accept himself.

So what is the answer? It seems to me that the negative feedback loop could be broken if we were to treat child sexual abuse the same way that we do murder. We have a no tolerance policy on murder. Murderers are jailed. But most of us are happy to admit that at some time we have felt like committing murder. We read books full of descriptions of murders and we watch movies in which murders are simulated in gruesome detail. Because we accept thoughts about murder and even the admission of sometimes having the desire to commit it, the incidence of individuals so fixated on the act that they have an addiction to committing it (i.e. serial killers) is thankfully relatively rare. The problem with our taboos about pedophilia isn't that we condemn the action, but that we also condemn the desire to commit the action. We don't allow ourselves the possibility of simply having the desire and realising that it would not be a good idea to act upon it. Like with so many evils, the fight against it is the driving force behind its very growth. Two things could reverse the trend. One is to understand the psychology of fixation, and the other is to stop teaching children to obey authority. A child who has been trained to do what their parents and teachers tell them, rather than to make decisions for themselves based on the information and suggestions provided by adults, is liable to also obey the authority of a child molester, especially if that individual is a teacher or their parent.


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.

Tuesday, 17 July 2012

You Complete Me


Tom Cruise tells Renee Zellweger about the nature of holism in Jerry Maguire

A conversation with a fellow erotica author about the pros and cons of making one's fictional characters practise safe sex led me to some thoughts about the nature of the contradictory and the complimentary. The conclusion I came to was that, while neither of us was going to change the way we do things, we each need people who operate according the other's principles and society generally needs both approaches. Fiction can be a forum through which to consciously construct healthy trends. But fiction is also a process of untrammelled self-discovery through which we learn important personal lessons. As a person whose life has been restricted by his overly-cautious temperament I need to forget entirely about questions of safety when creating a fantasy. My fiction is telling me : Sometimes wonderful things happen when you lose your inhibitions and take risks." But the world also needs voices of caution who say : You can minimise the risks and still have fun."

This is where the great potential for social change and healing comes from, the realisation that we need that which contradicts us to complete us. The central feature of our neurosis as individuals and as a society is a split. We have a choice about whether we will widen that split or be a part of healing it.

Let's take politics for instance. Political belief systems have to be positioned according to two axes. Often we think only of the left and the right, with the left emphasising a social responsibility to take care of the needs of all members of society in an egalitarian way and the right supporting the freedom of the individual to pursue personal success even if it be at the expense of others. But both a left wing and a right wing approach to managing society can be followed in either an authoritarian or non-authoritarian way. Advocates of state socialism call for higher taxes and the institution of more laws to protect the rights of workers and the unemployed, while anti-authoritarian anarchists call for less governmental control and trust that abandoning support for power hierarchies and the concentration of wealth they enable will make society more egalitarian naturally and unleash our capacity for mutual aid as an alternative to dependence on government controlled welfare. The authoritarian right wing support law and order" policies and using tax money to fund a large military which can use violence or the threat of violence to stifle opposition at home or abroad. The libertarian right wing have an every man for himself" policy epitomised by the survivalist with his home-grown food and his gun.



Sanity in politics, as in every other aspect of life, lies in the middle. As long as our society remains a neurotic one, we need some authoritarianism but not too much and we need to be egalitarian but not oppressively so. To abandoned state authority would mean an end to the police and the legal process. We could commit any crime we wanted but we would also have to rely on ourselves entirely for self-protection. But we don't want the government interfering in our personal freedom in areas where our actions don't do serious harm to others. We need to be left-wing enough to provide a welfare system so that people don't have to die on the street like stray dogs. Workers need to be paid a decent wage for the amount of work they do and compensated for the risks they take if their occupation is a dangerous one. But we don't want a society which takes away the incentives which ambition and greed provide for innovation and efficiency. When our neurosis is healed this will not be necessary as innovation and efficiency will be driven by our love of creativity and efficiency for their own sake. But we are not there yet.

When we fight against something two things happen. That thing becomes stronger or more determined and we become more like it. This is the nature of polarisation. In politics the extreme left wing is a mirror image of the extreme right wing and vice versa. And each makes the other unavoidable. If we really want to challenge the power of the extreme right wing or the extreme left wing in politics the way to do it is to take up a solid rational position in the centre and to try to lure those who are more moderately left or right wing to join us. This, in time, will undermine support for the extremes and lead to healing and sanity, a place where we can admit that we each have a bias and, because of that, need those with an opposing, or rather complimentary, bias to complete us.

One of the most powerful liberating and healing aspects of learning the art of self-acceptance is learning to accept the fact that we are inconsistent. We may want integrity. We may want to be whole. But we can't achieve this by trying to force ourselves to be self-consistent. Integrity and wholeness grow organically out of an acceptance of the contradictory aspects of our psyche. We can't force the jigsaw puzzle pieces to fit before we know what the picture is. I hate the idea of people being discriminated against on the basis of their skin colour or there sexuality. But I often love racist and homophobic jokes. I love women. But I also loving watching sleazy exploitation films in which women are caged, raped or killed in gruesome ways. I love animals. But I also eat animals. Whatever we think of as our nature the opposite also exists within us. We can be at peace with it or we can fight it through the process of repression and projection. But our capacity for love and creativity will suffer through that battle. It is the battle with the darkness which enchains the light. What we have a choice about is how we will express what we have inside us. Watching movies and sharing jokes in private does no harm. The Marquis De Sade wrote The 120 Days of Sodom, a book which wallows in depictions of forms of cruelty and depravity which are likely never to be surpassed in their vileness, but he was not a particularly cruel man in real life. Similarly Japanese films and comic books have long been filled with graphic depictions of the torture and rape of women, and yet, apparently, Japan has a lower than average incidence of rape. Racism and misogyny predate the beginnings of civilisation. Clearly their roots go deep into our psyche. They are liable to come out in one way or another, and cultural expression is the safe arena for the collective expulsion of our poisons. This is where political correctness, the attempt to force equality by controlling language and social expression, is so unhelpful. It tries to hide the illness under the pretence of curing it. It is the equivalent of putting a clean bandage over a gangrenous wound.

Geoffrey Rush as The Marquis de Sade in the movie Quills

But what about animals? Do they benefit from the fact that people like me eat them? In many instances I would say : Yes." The lives of animals on a factory farm may be pretty appalling, but this is not the only way to raise livestock, and many cows and sheep and chickens seem to have a fairly contented life up until the time they are slaughtered in a manner which, though it might be improved upon, very often entails less suffering than accompanies the death of an animal in the wild. We might say : Why should an animal die just to please our taste buds?" But it is the fact that we eat them that allows farm animals a chance to live in the first place.

Now I'm not saying this as an argument for meat-eating. There are many good arguments based on health, sustainability and compassion, for eating little or no meat. But the issue of meat-eating is a good example of where a perfectionist either-or mentality can be counter-productive. Some of us may go the whole hog, if you'll pardon the expression, and become vegans. This is fine as long as it is not a guilt-driven form of OCD which makes us miserable. If someone feels genuinely at peace with a way of life then it is probably what is right for them.

But for those of us who love to eat meat there can be a tendency to think that we have a choice between going on eating large quantities of meat as we are or giving it up altogether and becoming a vegetarian. We feel that maybe, one day, guilt will drive us to join what we may see as the growing cult of the vegetarians. We feel guilty about our cholesterol. We feel guilty because someone has just written a book comparing factory farms to Nazi death camps. We feel guilty about the Amazon rainforests being cleared in the name of hamburger production. But as long as we can we refuse to allow our very soul to be crushed. Because every time we allow our behaviour to be determined by feelings of guilt we die inside. If we do something out of love, we come alive, and for some the decision to embrace vegetarianism may have had nothing to do with guilt, but have arisen out of a love for their own body and for animals. They may have never liked meat to begin with. But it is not so for those of us who like to eat meat.



So where is this leading? Just as the biggest positive change in politics would come from a shift to the middle, so the biggest reduction in meat consumption would come from the cultivation of an attitude, among those of us who eat meat, that meat is a tasty treat to be enjoyed in moderation rather than as a staple of our diet. If you are a vegetarian you might cook a delicious vegetarian meal for a meat eater to show him that a meal does not have to be meat-based to taste good. He will probably be appreciative of this. But tell him about the appalling conditions on factory farms and he will probably rush out and eat two more hamburgers to wash the taste of your self-righteousness out of his mouth.

If we think of ourselves as good guys fighting bad guys then this is just character armour, a construct to keep at bay the realisation that the darkness we see reflected in the behaviour of others exists also within the depths of our own psyche. We see in the divided world a reflection of our own divided selves. If we see only in terms of black and white and not in shades of grey (or even better colours) and we decide to hop on one end of the seesaw or the other rather than say to our opposite number – You complete me." - then how can we hope to find wholeness within ourselves?


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.

Friday, 1 June 2012

Fantasies and Sexual Healing



Our erotic desires are a pull towards healing. While bodily pleasures are appealing in their own right, our specific emotional needs determine the focus of our sexuality. Intercourse with the opposite sex may be the most natural way to procreate, but most of our sexual behaviour is not about breeding. A desire for a healing of the psychological tear between the masculine and the feminine underlies heterosexual behaviour. Exclusively homosexual behaviour in males might be driven by a desire for a healing between the individual and the patriarchal society. Lesbians seek healing away from the more troubled masculine psyche and in bisexuality we may see a less neurotic, less fixated, form of sexuality in which the sharing of sexual pleasure is not restricted by the gender of the participants.

Often we also have sexual fixations around particular situations or kinds of activity. The erotic is like an ambulance crew which goes straight to the spot where we are most wounded.

I'll first use myself as an example. During my early adolescence I developed a strong sense of shame about masturbating. This can't be attributed to any messages I picked up from my parents, but may have been a response to the way that other boys joked about the act as if anyone who did it was pathetic. The point is that I went for about six months without masturbating and felt that a black cloud of shame was hanging over my head. Eventually I talked about this with my parents and they reassured me that masturbation was perfectly natural and that I had done it when I was a baby. So I went back to masturbating, but in later years I still felt uncomfortable about how women would view me if they knew how much I did it.

Later, as I began to explore my sexual fantasies and eventually began to write erotica, I found that one of the things which gave me intense pleasure was the idea of a woman watching me masturbate. Here we have an example of the erotic as a process of healing. What was most erotic was a sexual transaction which reassured my deep-seated fear of rejection.


I recently read an account by a woman, who had been raped and who writes erotica, of how writing a rape-based story helped her to take back ownership of her own sexuality. And another woman who suffered a similar trauma has told me of how rape-play with a sexual partner is extremely erotic for her as long as she feels safe.

This fits with the idea that erotic desires and erotic fantasy represent a process of healing of our deepest wounds.

But does our society facilitate or hinder such healing?

Trauma lies not so much in the things which happen to us as in the way we think about those things. Many individuals go through very scary or painful experiences and then more or less forget about them as soon as they are over. Giving birth tends to be very painful and I'm sure it can be a frightening experience when it occurs, but once the mother has a healthy baby in her arms it seems to be quickly forgotten. What makes for trauma is on-going questions like : “Was it my fault?", “What will people think?", etc.

What is needed to heal trauma is self-acceptance – the realisation that what happened can't be changed, that whatever one feels is always all right and a trust that the mind knows the way towards healing. Erotic fantasy need not be a part of that, but for some of us it is, and this needs acceptance.

Prevalent social beliefs can work against this process. In the case of rape or child molestation an emphasis on the need to condemn the act and the perpetrator can lead to a feeling that the survivor of the abuse should remain in the role of victim. The act of finding healing and renewed confidence through fantasies which eroticise the experience may be viewed as a retroactive condoning of it. But really this has nothing to do with the fact that the abuse was wrong and can be criminally prosecuted.

When it comes to trauma resulting from sexual abuse part of the suffering is bound to come from the sense of shame which accrues even to the victim in a society which still carries a deep-seated fear of sexuality. We often think differently about someone who has been raped than we do someone who has been stabbed, and yet both are violent acts in which the body is invaded.

It might seem strange to say that our society has a deep-seated fear of sexuality when we look at what shows on television and the easy access to porn on the internet. But sex is not treated simply as the pleasurable physical act which it is. In polite society you can say you just drank a really nice cup of tea, but try saying you had a very satisfying masturbation session last night. Why should the two be any different? Only because we live in a society founded on the repression of sexuality and which, thus, rightly fears the power of sexuality to disrupt it. In and of itself an act of sexual intercourse is like dancing, a pleasurable physical activity involving intimacy between two or more individuals. But you can dance in public and you can't have sex in public. And in the media, nudity and even loving sexual behaviour are treated as if they were more offensive to our deeper selves than violence is. They aren't. Loving sexual interactions, heterosexual or homosexual, are perfectly in harmony with our deepest nature which is to be unconditionally loving. Violence runs against that nature, but its depiction in the media plays an important cathartic role in our neurotic society. The reason why nudity and sex, when not aggressive or abusive, are treated as something dangerous is because these things are dangerous to our neurotic selves. They are not dangerous to non-neurotic adults or to children who have not yet become neurotic. But it is those who are particularly neurotic who impose the fear-driven rules of society.


It is important to be understanding about this fear of sex. Someone who is homophobic has no more choice about the fact than a arachnophobe has about being scared of spiders. In both cases they can learn to be free of fear, but it requires sensitivity on the part of those who are trying to help them.

And, of course, sex can have a dark face when combined with neurotic armouring. There is nothing wrong with enjoying fantasies about raping people, but to do the thing itself is evil. And some adults use their position of authority over children to satisfy themselves sexually. This is only the most socially-unacceptable form of abuse of adult authority over children. Being indoctrinated into a religion, being forced to perform in child beauty pageants, being told they are expected to go into the family business - any of these things, and many more, can have as big a detrimental effect on a child's life as an adult as sexual abuse. In general, to teach a child to obey authority because it is authority (“You'll do it because I say so.") is to lay down the conditioning which can make the child a future victim of other authority figures, be they dictatorial politicians or sexual predators. Once again, it is our society's fear of sex which leads us to concentrate our outrage on the sexual abuse of children and ignore or even condone other forms of abuse.

If our sexual fantasies are leading us toward healing, then what is the meaning of the current popularity of fantasies revolving around bondage, discipline and sado-masochism? These fetishes are nothing new, but the bestselling novel Fifty Shades of Grey by E. L. James (which I haven't read) is taking the world by storm, indicating that these kinds of fantasies are now a part of the mainstream.

One way of looking at the erotic appeal of bondage and discipline is that, if someone is fearful of their own erotic desires, the sense of safety that comes with being in bondage or submitting to another's discipline, allows them to explore those desires without danger of a scary loss of control.

But maybe there is another interpretation which can be put on this kind of fantasy. If the erotic offers a path out of shame or trauma, through returning to the source of shame or trauma and eroticising it, then perhaps we eroticise bondage and slavery as a path to freedom from the bondage and slavery of our neurosis.


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.