This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

The audiobook version currently has received 128 ***** out of ***** ratings on U.S. iBooks and a 4.5 out of 5 average from 103 ratings on GooglePlay.
Showing posts with label fiction. Show all posts
Showing posts with label fiction. Show all posts

Saturday, 21 July 2012

Fifty Shades of Sexual Liberation



Making large claims based on a small knowledge base is my personal style. So why not analyse the significance of the fastest-selling fiction book in history without having read any of it? I've read plot and character descriptions, mostly from critical reviews, and it seems to me that to explore the mysterious grip a particular fictional work has on the public imagination requires only a basic knowledge of what kind of story it is. The details and the quality of the writing are irrelevant. These might be relevant to someone, such as a publisher, trying to make a decision about whether or not a book will be popular. But if a book already is popular, literary quality is irrelevant to understanding why. One would imagine that most of George Orwell's books were about equally well-written, but it was Animal Farm and 1984 which captured the public imagination because of their themes. This is equally true in the realm of pulp fiction. Nobody claims that Twilight or Fifty Shades of Grey are many hundreds of times better written than books which sell hundreds of times fewer copies. They are simply books which have thematically captured the public imagination. And it is quite likely that the very things for which critics attack them are a major factor in their popularity. What the sophisticate views as a crude and annoying caricature or cliché may come across to the fan as a bold archetype free from irrelevant nuance. And it stands to reason that our response to archetypal characters will depend on our relationship to that archetype in ourselves or in those around us. What attracts one will repel another. Our ability to identify with an archetypal character depends on our own psychological struggle. A man who is insecure in his masculinity may strongly identify with Rambo, while others might find his alpha male arrogance and aggression repellant. What is relevant to analysing the cultural importance of a work of the imagination is that fans respond positively to the character archetypes it presents. And it is that positive response which we have to understand. The imagination is inescapably prophetic. This has nothing to do with talent in writing, characterisation or plotting and it is something which is as true in the world of the pulp novel and the comic book as it is in the world of high class literature, in fact often more so as, in the literary world, a book's value is not judged by how many of us it speaks to. But once we understand the psychological evolution which is taking place in our society we can see it symbolised all around us in our popular culture. The prophets are no longer self-aware individuals crying in the wilderness, they are now pulp novelists and Hollywood scriptwriters probably totally unaware of the role they are playing in showing us the way ahead.

As I understand it Fifty Shades of Grey and its sequels are about a dominant/submissive relationship between a man who is handsome, rich and powerful, but filled with self-loathing, and a timid virginal woman. To me this seems a very powerful metaphor for our neurosis as a species. This neurosis takes an active or passive form. In the active form we feel the compulsion to try to control others who represent to us that which we fear in ourselves. And we strive to accumulate material wealth as a way to compensate for the poverty within, the lack of self-acceptance, the self-loathing. Fearing ourselves we come to fear and need to control others. Feeling worthless we become obsessed with physical evidence of our worth. In the passive form our neurosis is expressed in submission and conformity. Not accepting ourselves we crave acceptance from others, even at the cost of our own degradation.

Because our neurosis originated in a division of labour along gender lines when men took up the task of protecting the tribe against predators while women remained in the nurturing role which had previously been shared by both men and women, men, historically, have tended to express their neurosis in an active form and women in a passive form. This is only a tendency. There have always been many actively neurotic women and passively neurotic men, but the patriarchal society, particularly, has encouraged men to take the active role and women the passive. The current collapse of patriarchy has to some degree decreased discrimination against actively neurotic women and passively neurotic men.

But the fan base for Fifty Shades of Grey is clearly among passively neurotic heterosexual women, therefore the issue with which it deals is the need for a reconciliation with the actively neurotic man. And the method for healing is sex. It is through a sexual relationship that the man is liberated from his self-loathing and the woman from her repression.


To understand the dominant/submissive relationship we have to recognise that our society, having repressed its natural sexuality for over a million years, is deeply frightened by the erotic. The erotic is anarchic. It is subversive. And therefore those of us who seek control over ourselves or over others have much to fear from erotic desire. Our first step in taming ourselves as individuals and as a society was to repress our sexuality. Those who do not do this have historically been referred to as libertines – i.e. they have been viewed as dangerously free individuals. And one of the biggest threats to patriarchy is female sexuality. Male sexuality could be harnessed as a tool of oppression, but female sexuality can only liberate. And for the neurotic society that is something to be feared. Hence, in some cultures, little girls have their clitorises cut off. Patriarchal society is obsessed with the madonna/whore dichotomy – the idea that the pure", virginal woman (i.e. a woman who has been especially successful in repressing her natural sexuality) is the source of all things good in society while the sexually uninhibited woman is seen as a source of social sickness. Of course the truth is mixed. Breaking the oppressive rules of patriarchy could unleash violent jealousies and promiscuity could spread disease, but prostitutes brought much needed sexual healing to the very society which condemned them.

The archetype of the libertine setting women free from their sexual repression has been around for a long time. In the British underground erotic classic The Way of a Man with a Maid, which was published in about 1908, the rake hero kidnaps a woman, forcibly strips her naked, chains her up in his basement and then tickles her with a feather until she submits to him sexually. She is horrified by this rape, but through it she discovers that sex is loads of fun and so she teams up with the hero and they kidnap another woman. And so it goes as our hero adds to his band of horny bisexual women. But this was a novel of its time. The hero is not portrayed as self-loathing, and the women spend no time agonising over the process of their liberation. There is no angst, just a fantasy about undermining the sexually buttoned-down Victorian society. And the book could not reach a wide audience, but was restricted to only the most decadent among the ruling class.

Sexual dominance and submission, which may be restricted to role play or may include the use of bondage and/or the infliction of pain, is sometimes the intermediary stage of liberation from sexual repression. It is still a form of repression of the erotic, but it creates a context in which the insecure individual may feel protected while expressing or exploring erotic feelings. Those who practise this lifestyle very often explain how it makes them feel safe. In BDSM the erotic is not allowed unrestricted expression. If the erotic is a wild animal, then in BDSM we pat it while it is safely in a cage. The active neurotic still plays a dominant role and the passive neurotic still plays a submissive role. In same cases the role may the reverse of the one the individual enacts socially, but even here adherence to an agreed upon structure is what makes it feel safe.

So Fifty Shades of Grey represents an intermediary stage in our liberation from our neurosis. It is sexual liberation with the training wheels on. But what would complete liberation from sexual repression look like? I think an unleashing of female sexuality will heal the divide between the sexes. We will return to something approximating our origins as a species when men and women where nurturers and much that we associate with masculinity was unnecessary. The character armour of masculinity will be abandoned once we move beyond fear of the erotic. All that is needed is for us to feel safe. Where strength is necessary it will be the real strength which men and women have always been capable of when not divided against themselves by neurosis. The macho mentality is a hollow shield, it has never been true strength. And bisexuality is likely to gradually become the norm. Fear of same-sex eroticism is an element of the neurosis which divides us. Playfulness and sensuality not just centred in the genitals are liable to characterise the sexuality of the free state.

In recent times there has been an increasing fascination with transgender individuals. Who would have thought that we would see full-frontal transexual nudity in a major Hollywood movie? But we did in last years The Hangover II. I think that the reason for this fascination is because in the hermaphrodite we see a symbolic image of our future as a species. We see a single figure in which the masculine and the feminine are united. And we are comforted. This is part of the nature of the healing vision which is emerging. The disowned become the treasured. In the New Testament – Matthew 21:24 – it says : Jesus said to them, Have you never read in the Scriptures : ‘The stone the builders rejected has become the capstone; the Lord has done this, and it is marvellous in our eyes'? Now I'm not suggesting that Jesus was talking exclusively about chicks with dicks. But it is a part of the nature of our neurosis that we have most deeply repressed and despised what we most needed for our liberation. And thus it should be no surprise if those who were considered freaks or losers or outsiders become the front riders towards a new society.

The popularity of Fifty Shades of Grey has struck us like lightning. Where did that come from, we ask ourselves. Why is this the fastest selling fiction book in history? Why are so many women suddenly coming out of the closet about their sexuality? Jesus said : For as the lightning that comes from the east is visible even in the west, so will be the coming of the Son of Man. Matthew 24:27. The breakdown of the repressive neurotic patriarchal society is also a breakthrough to Paradise and it comes, as was predicted, in a rush.


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.

Tuesday, 17 July 2012

You Complete Me


Tom Cruise tells Renee Zellweger about the nature of holism in Jerry Maguire

A conversation with a fellow erotica author about the pros and cons of making one's fictional characters practise safe sex led me to some thoughts about the nature of the contradictory and the complimentary. The conclusion I came to was that, while neither of us was going to change the way we do things, we each need people who operate according the other's principles and society generally needs both approaches. Fiction can be a forum through which to consciously construct healthy trends. But fiction is also a process of untrammelled self-discovery through which we learn important personal lessons. As a person whose life has been restricted by his overly-cautious temperament I need to forget entirely about questions of safety when creating a fantasy. My fiction is telling me : Sometimes wonderful things happen when you lose your inhibitions and take risks." But the world also needs voices of caution who say : You can minimise the risks and still have fun."

This is where the great potential for social change and healing comes from, the realisation that we need that which contradicts us to complete us. The central feature of our neurosis as individuals and as a society is a split. We have a choice about whether we will widen that split or be a part of healing it.

Let's take politics for instance. Political belief systems have to be positioned according to two axes. Often we think only of the left and the right, with the left emphasising a social responsibility to take care of the needs of all members of society in an egalitarian way and the right supporting the freedom of the individual to pursue personal success even if it be at the expense of others. But both a left wing and a right wing approach to managing society can be followed in either an authoritarian or non-authoritarian way. Advocates of state socialism call for higher taxes and the institution of more laws to protect the rights of workers and the unemployed, while anti-authoritarian anarchists call for less governmental control and trust that abandoning support for power hierarchies and the concentration of wealth they enable will make society more egalitarian naturally and unleash our capacity for mutual aid as an alternative to dependence on government controlled welfare. The authoritarian right wing support law and order" policies and using tax money to fund a large military which can use violence or the threat of violence to stifle opposition at home or abroad. The libertarian right wing have an every man for himself" policy epitomised by the survivalist with his home-grown food and his gun.



Sanity in politics, as in every other aspect of life, lies in the middle. As long as our society remains a neurotic one, we need some authoritarianism but not too much and we need to be egalitarian but not oppressively so. To abandoned state authority would mean an end to the police and the legal process. We could commit any crime we wanted but we would also have to rely on ourselves entirely for self-protection. But we don't want the government interfering in our personal freedom in areas where our actions don't do serious harm to others. We need to be left-wing enough to provide a welfare system so that people don't have to die on the street like stray dogs. Workers need to be paid a decent wage for the amount of work they do and compensated for the risks they take if their occupation is a dangerous one. But we don't want a society which takes away the incentives which ambition and greed provide for innovation and efficiency. When our neurosis is healed this will not be necessary as innovation and efficiency will be driven by our love of creativity and efficiency for their own sake. But we are not there yet.

When we fight against something two things happen. That thing becomes stronger or more determined and we become more like it. This is the nature of polarisation. In politics the extreme left wing is a mirror image of the extreme right wing and vice versa. And each makes the other unavoidable. If we really want to challenge the power of the extreme right wing or the extreme left wing in politics the way to do it is to take up a solid rational position in the centre and to try to lure those who are more moderately left or right wing to join us. This, in time, will undermine support for the extremes and lead to healing and sanity, a place where we can admit that we each have a bias and, because of that, need those with an opposing, or rather complimentary, bias to complete us.

One of the most powerful liberating and healing aspects of learning the art of self-acceptance is learning to accept the fact that we are inconsistent. We may want integrity. We may want to be whole. But we can't achieve this by trying to force ourselves to be self-consistent. Integrity and wholeness grow organically out of an acceptance of the contradictory aspects of our psyche. We can't force the jigsaw puzzle pieces to fit before we know what the picture is. I hate the idea of people being discriminated against on the basis of their skin colour or there sexuality. But I often love racist and homophobic jokes. I love women. But I also loving watching sleazy exploitation films in which women are caged, raped or killed in gruesome ways. I love animals. But I also eat animals. Whatever we think of as our nature the opposite also exists within us. We can be at peace with it or we can fight it through the process of repression and projection. But our capacity for love and creativity will suffer through that battle. It is the battle with the darkness which enchains the light. What we have a choice about is how we will express what we have inside us. Watching movies and sharing jokes in private does no harm. The Marquis De Sade wrote The 120 Days of Sodom, a book which wallows in depictions of forms of cruelty and depravity which are likely never to be surpassed in their vileness, but he was not a particularly cruel man in real life. Similarly Japanese films and comic books have long been filled with graphic depictions of the torture and rape of women, and yet, apparently, Japan has a lower than average incidence of rape. Racism and misogyny predate the beginnings of civilisation. Clearly their roots go deep into our psyche. They are liable to come out in one way or another, and cultural expression is the safe arena for the collective expulsion of our poisons. This is where political correctness, the attempt to force equality by controlling language and social expression, is so unhelpful. It tries to hide the illness under the pretence of curing it. It is the equivalent of putting a clean bandage over a gangrenous wound.

Geoffrey Rush as The Marquis de Sade in the movie Quills

But what about animals? Do they benefit from the fact that people like me eat them? In many instances I would say : Yes." The lives of animals on a factory farm may be pretty appalling, but this is not the only way to raise livestock, and many cows and sheep and chickens seem to have a fairly contented life up until the time they are slaughtered in a manner which, though it might be improved upon, very often entails less suffering than accompanies the death of an animal in the wild. We might say : Why should an animal die just to please our taste buds?" But it is the fact that we eat them that allows farm animals a chance to live in the first place.

Now I'm not saying this as an argument for meat-eating. There are many good arguments based on health, sustainability and compassion, for eating little or no meat. But the issue of meat-eating is a good example of where a perfectionist either-or mentality can be counter-productive. Some of us may go the whole hog, if you'll pardon the expression, and become vegans. This is fine as long as it is not a guilt-driven form of OCD which makes us miserable. If someone feels genuinely at peace with a way of life then it is probably what is right for them.

But for those of us who love to eat meat there can be a tendency to think that we have a choice between going on eating large quantities of meat as we are or giving it up altogether and becoming a vegetarian. We feel that maybe, one day, guilt will drive us to join what we may see as the growing cult of the vegetarians. We feel guilty about our cholesterol. We feel guilty because someone has just written a book comparing factory farms to Nazi death camps. We feel guilty about the Amazon rainforests being cleared in the name of hamburger production. But as long as we can we refuse to allow our very soul to be crushed. Because every time we allow our behaviour to be determined by feelings of guilt we die inside. If we do something out of love, we come alive, and for some the decision to embrace vegetarianism may have had nothing to do with guilt, but have arisen out of a love for their own body and for animals. They may have never liked meat to begin with. But it is not so for those of us who like to eat meat.



So where is this leading? Just as the biggest positive change in politics would come from a shift to the middle, so the biggest reduction in meat consumption would come from the cultivation of an attitude, among those of us who eat meat, that meat is a tasty treat to be enjoyed in moderation rather than as a staple of our diet. If you are a vegetarian you might cook a delicious vegetarian meal for a meat eater to show him that a meal does not have to be meat-based to taste good. He will probably be appreciative of this. But tell him about the appalling conditions on factory farms and he will probably rush out and eat two more hamburgers to wash the taste of your self-righteousness out of his mouth.

If we think of ourselves as good guys fighting bad guys then this is just character armour, a construct to keep at bay the realisation that the darkness we see reflected in the behaviour of others exists also within the depths of our own psyche. We see in the divided world a reflection of our own divided selves. If we see only in terms of black and white and not in shades of grey (or even better colours) and we decide to hop on one end of the seesaw or the other rather than say to our opposite number – You complete me." - then how can we hope to find wholeness within ourselves?


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.