This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

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It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

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Showing posts with label child abuse. Show all posts
Showing posts with label child abuse. Show all posts

Tuesday, 9 February 2016

Trying Too Hard to Be Good Made Us Capable of Evil

Copyright: zatletic / 123RF Stock Photo

There are two forces at war in the human breast - love and idealism. 

Love is the impulse to accept. To accept ourself. To accept others. To accept the world as it is. To accept life as it is.

Idealism places limits on our acceptance of ourselves, others, the world and/or life as it is. Idealism is a bottle of poison labelled “medicine”. It advertises itself as the road to Heaven, but is really the road to Hell.

Love gives us the ability to cooperate. It gives us the ability to heal social divisions. It allows us to forgive. Love is the road to Heaven, but sometimes it is portrayed as the road to Hell. If we view life as a battle between Good and Evil, then to accept evil would appear to mean letting it win. But fighting against evil is what generates evil and always has. Accepting evil is what heals it. This is true of the evil within us as well as the evil of others. If we find a flaw in ourselves, it will grow only if we fixate on it, that is if we fight against it. And the evil behaviour of others is defensive. It arises from fear. The fear may not be of a threat to the body, but to the individual's ability to accept themselves. A guilty conscience is a major motivator of hostile behaviour. What all of us desire in our heart of hearts is to be accepted totally, so that we can give up our defensive battle. All of the atrocities which have been committed through the whole of human history have grown out of a lack of acceptance.

In the history of religion we can see the intertwining of these two elements. 

On the one hand, a religion is a repository of ideals, of high standards, and thus an eroder of self-acceptance. If we accept ourselves unconditionally, then we tend to be loving and cooperative naturally, because such behaviour makes us feel good. When we set high standards for ourselves and come to believe that anything less is unacceptable, we rob ourselves of the joy which would feed loving behaviour. If we beat ourselves up about being “sinful”, that will make us more “sinful”.

The unconditionally self-accepting individual - the individual who loves himself - has no resentment toward others. He has his bliss.

But those of us who strive to meet our ideals by an act of will unavoidably build up a well of resentment towards those how are not suffering as we are suffering.  We envy those who allow themselves to commit the “sins” we won’t allow ourselves to commit. And we resent the joyful existence of the innocent. The innocent also confront us with the falseness and misery of our own state.

From this arose the concept of the blood sacrifice. Unable to acknowledge that idealism itself was the source of all “sin”, religions often came to accept that resentment towards innocence needed some kind of outlet. Unable to see that what needed to die, if love were to rule the world, was idealism, they substituted the resented innocent. In some religions the sacrifice would be a lamb. In some a baby. In some a virgin woman.

Some interpretations of Christianity view Jesus the same way. They say that what frees the believer of sin is that the messenger was killed.

This isn’t just a religious thing. Men raping women or molesting children are acting on exactly the same impulse. Trying to find relief for the pain of their guilty conscience by inflicting suffering on those who are psychologically healthier and freer in spirit than themselves.

But the possibility of forgiveness and redemption and an admonition to love one another is also often present in religions. The problem is that this would always remain an unfulfilled potential until we came to realise that idealism and the idea that we need to strive through discipline to be better people, or that we need to insist that others do so, was the very thing which gave rise to our capacity for greed, murder, rape and domination.


Sunday, 26 July 2015

Thoughts on Jeremy Griffith's "Freedom : The End of the Human Condition" - Part 18

“Born Again” “Pseudo-Idealism”

Let’s first look at the limited situation in which there is some truth to Griffith’s concept of “born again" “pseudo-idealism”.

What he is saying is that we have a genetic orientation to selflessness, but our developing mind has to defy its oppression and seek self-understanding which leads to anger, egocentricity and alienation. But if we become too corrupted by these qualities we transcend them (except alienation since to transcend alienation is to become more alienated) and adopt some form of “good” behaviour and convince ourselves that we are now an uncorrupted individual.

We have to look at this in terms of armouring. Many people whose initial form of character armour involves trying to compensate for their compromised self-acceptance by “proving” themselves in an aggressive, materialistic or combative way will eventually find that they can’t maintain it in the face of idealistic criticism, both from others and from the conscience they learned in childhood. So they will either shift their “proving myself” strategy to one of demonstrating their worth with good deeds or verbal support for a good cause. This may be a very dramatic change in which the whole basis of someone’s life reverses, or it may be only a superficial coating which coexists with much of the same aggressive, materialistic or combative characteristics which were there before. To really be healed and returned to our capacity for unconditional love we would have to abandon the battle to prove ourselves altogether in favour of unconditional-self acceptance. This is what Jesus meant when he talked about the need to be “born again”, but this is not what is happening in the situations Griffith is referring to.

In Griffith’s view of the world pretty much all of us are a bottomless pit of rage and corruption and therefore any attempts we make to do something positive about the problems we see around us are just signs of how “false/dishonest/‘phoney’/‘fake’/deluded” we are. Now there is some truth that doing what we feel to be right sometimes involves transcending selfish impulses or feelings of anger for a while. This is after all what Griffith himself has to do when he transcends his angry feelings about our non-ideal behaviour and expresses sympathy for our position.

But since I see no reason to believe we have a genetic orientation to selflessness, I see no reason to believe we have 2 million years of accumulated rage to transcend. We do accumulate rage to the extent that we have to repress it within our character armour, but anyone who does not undermine their self-acceptance by exposing themselves to too much corrupting idealism and provides themselves with plenty of outlets for their frustration, will find they don’t have all that much to transcend. Certainly not as much as Griffith himself who has been both exposing himself to extreme levels of corrupting idealism but also avoiding many of the normal healthy outlets for the frustration that must engender.

The most dramatic evidence of projection in Griffith’s writings is his views on the “pseudo-idealistic” movements.

First of all it is important to consider what we mean by “idealism”. Griffith emphasises the ideal of “selflessness”, but an ideal is any human concept of perfection. For the Nazis racial purity was an ideal. The Nazis were extremely idealistic especially in their worshipping of the beautiful body. Machismo is an ideal - the ideal of the perfect patriarchal male. And the conflict between the left wing and the right wing is not one between idealism and the need for freedom from the oppression of idealism. It is a conflict between two kinds of idealism which can be equally oppressive - the communal ideals of the left and the individualistic ideals of the right.

To really understand the social phenomena Griffith identifies as “pseudo-idealism” we need to recognise that the opposite of idealism is pragmatism. Pragmatism is an approach which puts aside all idealistic expectations in favour of a “whatever works” attitude.

Within each of these social phenomena - religion, socialism, feminism, the New Age movement, environmentalism, etc. - there are differing degrees and varieties of idealism and dogmatism, often conflicting with each other, existing alongside pragmatic approaches.

That Griffith can look at this complex chaotic diversity and see in it simply a dogmatic insistence on ideal behaviour and oppression of expression of contrary feelings or ideas, shows how he is seeing himself reflected in the mirror of the world. He is the dogmatist. He is the one insisting on us deferring to his personal conception of ideal behaviour (now that he has provided a bullshit “defence” for our having departed from it in the first place). His is the boot that would crush the human face forever if we were, en masse, to adopt his “Transformed Lifeforce Way of Living” rather than liberating ourselves by learning to cultivate unconditional self-acceptance.

It is true that all of these social movements have been missing a key ingredient for their success, but that key ingredient is not Griffith’s extreme idealism and bullshit “defence”, it is the cultivation of unconditional self-acceptance so that we can melt away our particular armours and thus be reconciled with those against whom our particular armours dictated that we be in conflict.

Keeping in mind that Griffith’s “defence for humanity” is bullshit that allows him, in his mind, to justify expressing his extremely idealistic criticism or all aspects of human behaviour, doesn’t it sound like he is really talking about himself when he says : “And since the lie they were maintaining was so great, they had to work very hard at convincing both themselves and others of it, which meant they were typically a strident, extremely intolerant, belligerent even fanatical advocate of their position.” You never know, they might even be intolerant of women wearing tights!

Selfishness is the natural self-directedness of the suffering individual. Griffith is probably the most selfish person in the world. While there are problems and insufficiencies in the way in which we are trying to address social and environmental problems, Griffth has come to see all of this as despicable because we are addressing ourselves to the world as a whole and not to his personal psychotic problem, which he feels should come first. (Of course that is not how he sees it because he is trapped within that psychosis.) But once we see the way that he is projecting his own situation onto the world, we can see that he is like Oscar Wilde’s selfish giant, not wanting the children to play in his personal garden. Essentially he is saying : “You can’t come into Paradise unless you are selfless.” He wants it all for himself. And that is a sign of how much he must be suffering. No wonder he has been through ten years of chronic fatigue syndrome! By clinging onto the poison of idealism he must have turned himself from William Blake’s Albion Rose to Crouched in Fear. To really understand his world view you have to recognise that he thinks we are all even more fucked up than he is, whereas, in truth, than can be no more fucked up person on the face of the planet than him.


Griffith's second book illustrated with William Blake's paintings - Crouched in Fear and Albion Rose

Burning in Hell

Griffith says : “Moses himself described how ‘The Lord spoke to you [the Israelite nation] face to face out of the fire […fire is a metaphor for the searing truth of Integrative Meaning] on the mountain. [This was only possible because] At that time I stood between the Lord and you to declare to you the word of the Lord, because you were afraid of the fire.’”

And in Genesis 3:24 : “After he drove the man out, he placed on the east side of the Garden of Eden cherubim and a flaming sword flashing back and forth to guard the way to the tree of life.”

Doesn’t this fit with my interpretation of Satan as being a personification of idealism? God (the personification of love and forgiveness) would not be represented by something which burns and destroys, like fire. The fires of Hell belong to the devil.

It would take someone fairly secure in self - fairly self-accepting - to confront the condemning ideals and thus be Satan’s mouthpiece as Moses was. But idealism is both the source of corruption and the flame in which we burn for the “sin” of having been corrupted by it. It is the ultimate negative feedback loop.

Jesus on the other hand was not a worshipper of the Devil like Moses. He was not an idealist. When the idealists tried to stone the woman caught in adultery, Jesus stopped them. He said, “Judge not that thou be no judged.” To judge others is to be an idealist - to hold them up to an ideal standard and find them wanting. Jesus message was a Godly one of love and forgiveness. Love is the opposite of idealism. It is all-accepting. It is the water that puts out Satan’s fire and rescues us from the Hell of idealistic condemnation. Unfortunately, after his death Jesus’ followers turned his healing philosophy into the largely Satanic church known as “Christianity”.

There is controversy now about the Bible’s attitude to homosexuality. Jesus said nothing about homosexuality positive or negative. Condemnation of homosexuality comes from the Satanic (i.e. idealistic) parts of the Bible - Leviticus and the letters of the Apostles. These parts of the Bible preach repression rather than love. Since God is love, those parts of the Bible are anti-God.

Abandoning the Battle to Find Understanding

Griffith says : “Yes, the born-again, pseudo idealistic strategy was both treacherous and extremely dishonest — traits that totally undermined humanity’s search for knowledge — because in campaigning against the battle to find knowledge you were leading humanity towards an extreme state of denial/alienation/separation from the truth/knowledge, when, in fact, humanity had to continue the battle to try to get closer to and ultimately reach the ultimate truth/knowledge/understanding of the human condition.”

Keeping in mind the principle of projection, we can see here that, on some deeper level, Griffith is aware that his theory is not the full truth needed to liberate him from his condition, but that, by dogmatically clinging to it anyway, and shutting down his search for a more accountable understanding, he is taking himself into an ever deeper state of alienation, both from truthfulness and from the world the rest of us inhabit.

Jesus

Griffith says : That Jesus “realise[d] that he had to create a religion around his soundness; he had to suggest to people that through supporting and living through his soundness they could be ‘resurrected[ed]’ ‘from death to life.’”

This is the lie created and  perpetuated by the so-called Christian church. Jesus did not want to create a religion. He wanted to liberate the world from the obscene lie that was religion, i.e. deference to idealism, i.e. deference to Satan. His God was not the Satanic “God” of the old testament. Idealism is hatred. The God he preached was love. But the idealists of his day crucified him. He didn’t love the “ideals”. He loved those whom the idealists oppressed and called “sinners”. “Sin” is just another word for “selfishness” and selfishness is just the self-directedness of the suffering individual. It was the condemnation of idealism which made us sinners. So he recognised that the way to help us was to show that God is love, which forgives all, and thus expose the religion of his day as nothing but Satanism. The Satanists couldn’t stand to have their hypocrisy exposed, so they killed Jesus and, eventually, began preaching a new brand of Satanism in his name.

Of course, Jesus words were passed down, so a few rare individuals, such as William Blake, were able to see his true meaning.

Mental Illness

Griffith talks about the increase in mental illnesses in the world, e.g. depression, ADHD, autism… These are a product of a shortage of love, love from parents and self-love, etc. Love is acceptance. What we need is the unconditional acceptance of others, such as our parents if we are children, and unconditional acceptance of ourselves. What has always undermined our capacity for this kind of love, however, has been the conditions imposed by the kind of idealism that Griffith is dishonestly promoting. While we can’t blame our situation entirely on him, he has, for over 25 years, been pumping out his toxic sludge, and now he is looking around and crying about the fact that children are increasingly suffering from a sickness that comes from exposure to just that sludge. Children are not getting the love they deserve from their parents because their parents are not unconditionally self-accepting. And why are they not unconditionally self-accepting? Because they are weighed down with all this guilt about not being perfect parents. Griffith, with his obscene lie that children are born expecting an ideal world and a mother who is as close to the Virgin Mary as possible, is robbing children of love.

On some level does Griffith resent the innocence of children? It is as if he worshipped “innocence”. But when we worship something we split ourselves in two. The conscious part of us clings to that which is worshipped, but to maintain this state we have to push all contrary feelings about what we worship into our subconscious. The subconscious then grows more and more resentful of that which is consciously worshipped. The Catholic Church worships innocence in the form of the “virgin” Mary and the infant Jesus. So is it any wonder that it has generated so much sexual abuse of children?

The Return of the Repressed

So much that Griffth sees as signs that we are headed toward “terminal alienation” are things I see as positives - tattoos, violent video games, pornography, etc.

We have been repressing so much within our armouring. All of these cultural phenomena are healthy ways of letting it out, of opening up to honest free expression. Sure they can have their negatives, like anything. But those who are most frightened by them are those who are most armoured/repressed. They don’t want to admit that they have even more sickness inside them than is on display in these forms of expression.

But what is buried beneath all of this sickness, the seed of which was sowed in us by idealism’s attack on love, is our capacity for unconditional self-acceptance, i.e. love of ourselves, and thus love for all others.

Theatrical improvisation teacher Keith Johnstone says : Grotesque and frightening things are released as soon as people begin to work with spontaneity. Even if a class works on improvisation every day for only a week or so, then they start producing very ‘sick' scenes : they become cannibals pretending to eat each other, and so on. But when you give the student permission to explore this material he very soon uncovers layers of unsuspected gentleness and tenderness. It is no longer sexual feelings and violence that are deeply repressed in this culture now, whatever it may have been like in fin-de-siecle Vienna. We repress our benevolence and tenderness.

I talk about this subject in more detail in my post Sucked Into Paradise.

It is the censorious spirit of the idealist which would ask us to be dishonest about expressing the non-ideal side of our nature and thus remain forever alienated from our capacity for love.

Read Part 19 (The Final Part)

Friday, 10 May 2013

What Might Happen If We Weren't So Scared of Sex?


What is sex when we strip away the sometimes confusing beliefs and emotions which surround it? It can be a reproductive activity, but that is only in the minority of instances. If we only had sex to produce offspring it would be something which occurred no more than a handful of times for most of us and never for others. But sex is also a form of pleasure usually generated by the rubbing of one or more erogenous zones. More often than not the source of pleasure is the genitals. Sometimes this involves the penetration of an orifice by a part of the body, sometimes, but not always, the male genitals. If we leave aside the pleasure which may be experienced, this is no different from picking our nose or receiving a rectal exam from a doctor. There isn't anything inherently serious on a physical level about any of this, unless it results in pregnancy or disease. Of course it is possible to do damage through sexual activity by trying to put something too big into an orifice which isn't big enough to accommodate it. But the physical element of sex, in and of itself, is not serious in the way that violence is serious. Stroke someone's genitals and it is unlikely to do much long-standing physical damage.

So if sex has a special mystique for us, it is not an obvious part of the physical act itself. Which leads to the question – Why do we treat genital pleasure differently from oral pleasure? We get oral pleasure from eating chocolates. Why is it socially acceptable to talk about enjoying a delicious chocolate, but not about enjoying an orgasm? If one of our friends gave another a box of chocolates for his birthday we would think it appropriate. If they gave him a hand job we might not. Sex can carry the risk of spreading disease, but so can eating contaminated food. And sex can lead to an unwanted pregnancy. But there are forms of erotic activity, such as mutual masturbation, which are completely safe, and yet we still act as if there is something about these activities which makes them essentially more serious than a hug or a kiss on the cheek.


One difference is that sex is not always equal and consensual. Coercion or force can be involved. But coercion and force are themselves a problem. If someone were running around grabbing people and ramming their mouths full of chocolate we wouldn't view the chocolate as the problem.

Sexual behaviour and sexual desire can also be a currency for the ego. Some think in terms of sexual conquests" or knots on the belt" rather than loving encounters with other equal and complete human beings. And some use their ability to attract the sexual interest of others as a power trip.

What are the consequences of viewing sex as something more than a physically trivial way of giving ourselves or others pleasure?

We live in a society where a man who makes children laugh by exposing his genitals to them may be viewed as a monster but we have no legal way to protect a child from the lifelong trauma which can result from being told by a parent that he might burn in hell for eternity if he masturbates or if he grows up to be a homosexual.

I recently discovered that a friend of mine has lived with crippling shame and fear of the judgement of others for about 25 years as a result of the response of his psychiatrist to a confession that he had engaged in acts of mutual masturbation with a male work colleague and had experimented by hiring a couple of adult male prostitutes. The psychiatrist told him he had done something very very bad. He said that, if his work colleagues knew that he had seen male prostitutes they would ostracise him. And he said, apparently out of the blue, that if my friend had sex with a fifteen-year-old boy he would be put in jail for life and that the other inmates might force him to eat his own faeces. As a result of this event twenty-five years ago, my friend was afraid to tell me about the incident lest I responded angrily like his psychiatrist.

Perhaps the area where our irrational attitude to sex does the most damage is in the area of rape and child sexual abuse. Unpleasant experiences which end when they end in a physical sense are usually not hard to recover from as long as we don't suffer permanent physical damage. Traumatic events are traumatic because, in some way, they put a rent in our relationship with our self or between ourselves and others.


Non-judgemental communication is love, and love heals. This idea is at the heart of the psychotherapeutic relationship and also the institution of the confessional in the Catholic Church. If something happens to us which causes us emotional suffering or leaves us with desperately confused feelings, it is talking about it honestly and openly with sympathetic people which allows us to recover. But because we treat sex, whether pleasurable or abusive, as something embarrassing if not shameful, and because the consequences of talking about sexual offences can lead to traumatic trials for survivors and a harsher punishment than they may want for perpetrators, especially if the perpetrator is a family member, there is a tendency for them to lie or remain silent about what happened. I think it is the lies and the silence and inability to receive the loving comfort that would come from openness, which is the major factor in the trauma. Without this element, the effects of the event would probably disappear fairly quickly. And this must be particularly true where an individual has mixed feelings about the event, such as the case of an adolescent who may have taken sexual pleasure and emotional comfort from an inappropriate relationship with an adult. If other adults try to deny such an adolescent's experience and insisted that they view the incident exclusively as an act of abuse, then they may be doing more harm than good. Healing requires that our experience by listened to without demands.

Sexual self-control and sexual repression are not the same thing. Sexual repression does not require that we act on our sexual desires, only that we accept them and enjoy them. We might not actually have sex with anyone other than a chosen partner, but, if we are emotionally healthy, we will feel sexual feelings for many other people. To be unrepressed is to allow ourselves to feel such exciting feelings fully. And if we are masturbating we can feel free to fantasise about any kind of act with any individual. There are no consequences in the imagination. If we feel sexual feelings which it would be problematic to act on then we can have a really good time by getting off to fantasies about them in our imagination. There can be a tendency, because of our cultural fear of sex, to think that indulging in taboo fantasies during masturbation will lead to us losing our ability to behave appropriately in real life. The opposite is true. If a man has truly depraved desires, such as having sex with his mother-in-law, he will find that, if he indulges these fantasies during masturbation, his relationship with his mother-in-law will improve because he will not be weighed down by the anxiety generated by trying to hold such desires in when in her presence.

Fear of the erotic can undermine our ability to enjoy non-sexual pleasures as well. Anyone who has ever gone for a walk on the beach or eaten a delicious meal after having an orgasm knows that sexual release opens up the full treasure chest of pleasures in the world around us.

When we think of the bonobos, those most sexually uninhibited of primates, and their happy, healthy and peaceful existence, one wonders if the root of our aggression, our mental illness and vulnerability to physical illness does not come down to pleasure deprivation. If our lives were more filled with pleasure would we build up the level of frustration which overflows into violence. One of the defining features of mental illness is living more in our head than in our body. And it stands to reason that a body which feels good will work more efficiently to heal.

Now I'm not suggesting that we need to participate in orgies. Only that we take a more common-sense, practical approach to sex, that we be less afraid and more tolerant, and that we create an environment in which sexual experiences, loving or abusive, can be more easily talked about rather than becoming a potential source of life-long trauma.


Friday, 20 July 2012

Taboos and Fixations




We are sensual beings capable of many forms of bodily pleasure. The giving and receiving of such pleasure is one of the ways in which we can express love. There is no need for our desire or capacity for giving and receiving of such pleasure and affection to be specifically limited to interactions with the opposite sex. If our earliest proto-human ancestors lived in a similar way to our closest living relatives, the bonobos, which seems fairly likely, then their erotic exchanges were not limited according to gender, age or, in most cases, kinship. These erotic exchanges, or genital-genital rubbings, amongst bonobos are not related to mating. Similarly in our own individual history, we began life, according to Freud, with an unbounded capacity for sensual enjoyment in all parts of our body and a tendency to desire sensual contact with others regardless of gender. He referred to this as polymorphous perversity. This is actually not a very good term, as perversity is defined as a deliberate deviation from that which is good. It was actually from this state that we deviated, but Freud began with adult behaviour which was viewed as deviant and tried to explain it as a regression to one aspect of our original state. When we reach puberty we develop a bias towards the genitals in our search for pleasure. Before this happens we are liable to also start developing a bias towards sensual, and later sexual, contact with one gender or the other.

Since erotic contact is an expression of love we come to principally seek it from those with whom we feel the greatest need to bond. Since our historic neurosis has left us with a split psyche in which one part of our nature is lived out and the other repressed, we are most likely to feel an erotic attraction to members of the opposite sex, since it is usually, but not always, the masculine which is repressed in the female and the feminine which is repressed in the male. Judging by the behaviour of the bonobos, this was not the case prior to our neurosis. At that point we were most likely unrestrainedly bisexual. It should also be explained that, in the neurotic state, the sexual behaviour of males can tend to become an expression of aggressive feelings toward the feminine. Sex between men and women is not always a case of affectionately sharing a capacity for bodily pleasure. A desire for conquest or domination can also sometimes be expressed in the sexual behaviour of men or women, but as long as this is consensual it can be part of the therapeutic nature of the erotic. It can be viewed as a cathartic form of psychodrama.

This explains why most of us have a principally heterosexual orientation and it explains why bisexual behaviour would be reasonably common, especially among those who are least repressed. But what of exclusive homosexuality? Here we don't have a case of opposites attracting in the hopes of forming a whole.

This is where it is important to examine the nature of taboos. A neurotic society brings with it the establishment of taboos, some for practical reasons and some having their basis in neurotic insecurity. An incest taboo serves the useful function of impeding inbreeding. But many sexual taboos originate in the neurotic's fear of the anarchic potential of unchannelled erotic desires. Such is the case with the taboos which grew up around same-sex erotic exchanges. These most likely began when the neurosis of males reached such a level that we were compelled to institute the oppression of women and the establishment of a patriarchal society. There have been some patriarchal societies, such as ancient Greece, where there was no taboo against homosexuality, but in many it has been particularly strong. Since our basic nature is to be bisexual, the neurotic heterosexual adult male is prone to fear of his repressed homosexual side and to feeling hostility towards those who express this potential. This can also be the case for the neurotic female, though the problem is generally less severe. Men are less likely to be troubled by homosexual behaviour amongst women, but may feel that it is a threat to their control over them. Women whose neurosis has led them to look to patriarchal males for a sense of security may feel the urge to mock homosexual men.


Taboos tend to contribute to the formation of fixations. A fixation is a response to an inability to accept something about ourselves. More often than not this is a learned response. We perceive that someone else doesn't accept something about us, and so our attention focusses on that thing in the same way that our tongue keeps going back to a sore tooth. A simple way of understanding this is to look at the situation of a young boy who is caught by his parents experimenting by dressing himself in his sister's dress. If they are shocked and punish him, then he may feel that they don't accept that part of him which led him to try out female attire. If this becomes a fixation he may, in adult life, be a transvestite, someone who gets a special satisfaction in dressing up in female clothes and spending time with those who accept this behaviour. This isn't the only thing which can lead to transvestism. Some boys are dressed up by one of their parents in girl's clothes against their wishes and end up becoming transvestites. The only thing which is needed for a fixation to form is for there to be a sense of not being accepted for what we are. The behaviour arising from the fixation can take the form of defiance of the lack of acceptance or an obsessive need to seek acceptance through submission. The boy caught in a dress is following the first path and the one forced to wear a dress is following the second.

Given that our state during childhood was one in which sensual enjoyment and attraction was unbounded, any kind of sexual or sensual desire is liable to pop into our mind. If we accept it, then our mind will just flow on to something else unless it seems to be a desire which is practical to act upon. But if we don't accept such a desire, either because we have been taught that it is taboo, or because we tried it once and were punished, then we may become fixated on it.

Fixations can take two forms. We may develop an obsessive fear that we will act on the desire. This is a common form of obsessive compulsive disorder and may lead us to avoid situations in which this would be possible. On the other hand we may feel compelled to act on the desire as an expression of defiance of those who have told us that it is a part of us that is unacceptable. So a fixation can be either passive or active. And if it is active, it can take a dominant or submissive form. The transvestite who wears a dress in defiance of his parent's lack of acceptance is being dominant, which the transvestite who wears a dress in an attempt to retrospectively earn the acceptance of a parent is being submissive.

The behaviour of an infant is clearly not sexual behaviour, but this is an age when we often are taught that aspects of our behaviour are unacceptable. We might eat our own shit, we might piss on somebody, we might fiddle with the genitals of the family pet... If the lesson leaves us feeling strongly rejected rather than simply corrected, then we may develop a fixation. When we reach adulthood and become fully sexual beings the fixation can become an erotic one. Thus some adults have a sexual desire to eat their lover's faeces, to urinate on each other or to have sex with animals. There are also various things which give us comfort when we are infants. If we feel generally unaccepted we may fixate on something which we associate with a time when we were accepted. The second transvestite is an example of this. Other such elements of infancy which can be fixated upon and eroticised during adulthood include : shoes (since our mother's shoes accompanied us when we crawled around on the floor), breast-feeding, diapering, spanking, and being tightly held (which in adulthood can take the form of a fondness for bondage).


To get back to exclusive homosexuality. In a society which has a taboo against same sex erotic activities, a fixation on such activities is bound to occur very commonly. This is not to belittle exclusive homosexual relationships. Sex is therapy and the sharing of sexual pleasure and the healing that comes from it is love in practice. The only disadvantage of having a sexual fixation is if it leads us to engage in destructive or self-destructive behaviour or if the practicalities of satisfying it undermine the potential for a healing relationship with one's sexual partner. While, as Woody Allen pointed out, bisexuality doubles one's chances of a date on a Saturday night, homosexuality, of all the potential fixations other than exclusive heterosexuality, holds the greatest potential for a healthy loving relationship.

If this thesis is correct then the irony is that homophobia gave birth to homosexuality rather than the other way around.

But this theory about the relationship between taboos and fixations holds serious implications for one of our most serious social problems, that of child sexual abuse.

Sexual attraction of an adult to an infant (nepiophilia), a pre-pubescent child (pedophilia) or a pubescent child (hebephilia) and the acts which sometimes arise from such attractions is perhaps the most severe taboo of our society. A fixation on such feelings can have disastrous results. And anything which causes harm to children naturally is a source of strong condemnation. But if a lack of acceptance of a thought or a desire is the cause for it becoming a fixation, then here we have a very dangerous potential for a negative feedback loop in which the horror with which society views this phenomena makes it more likely that we will develop a fixation on any thought or desire of this kind which our mind throws up. And this seems to be happening. Everyday we hear of another child porn ring being cracked and large numbers of respected individuals being exposed as child molesters. We also have seen a change in how these issues are viewed. When Stanley Kubrick made his film of Lolita in 1962 it was considered controversial but it was generally accepted and a popular success. When Adrian Lyne's Lolita came out in 1997 it had trouble finding a distributor and was held up from release in Australia for 2 years due to claims that it was pro-pedophile propaganda. Similarly, while nude photos of children or adolescent girls were common on the covers of record albums, etc. in the 1970s, in Australia in 2008 an installation of decidedly non-sexual nude photos of adolescent girls by Bill Henson led to a hysterical response from many community figures including then Prime Minster Kevin Rudd who referred to them as absolutely revolting". We have gone from a time when the issue of pedophilia could be artistically examined to a time when the unclothed beauty of young bodies can no longer be celebrated for fear that this might turn us into child molesters. This social phenomenon is often referred to as moral panic".


If a fixation of this kind is acted upon it can, once again, be in one of two possible forms. In the submissive form, the adult seduces the child. This is a plea for the child to accept those desires of which he himself is ashamed. The dominant form is rape, in which the man angrily attacks the object of the desire which has robbed him of the ability to accept himself.

So what is the answer? It seems to me that the negative feedback loop could be broken if we were to treat child sexual abuse the same way that we do murder. We have a no tolerance policy on murder. Murderers are jailed. But most of us are happy to admit that at some time we have felt like committing murder. We read books full of descriptions of murders and we watch movies in which murders are simulated in gruesome detail. Because we accept thoughts about murder and even the admission of sometimes having the desire to commit it, the incidence of individuals so fixated on the act that they have an addiction to committing it (i.e. serial killers) is thankfully relatively rare. The problem with our taboos about pedophilia isn't that we condemn the action, but that we also condemn the desire to commit the action. We don't allow ourselves the possibility of simply having the desire and realising that it would not be a good idea to act upon it. Like with so many evils, the fight against it is the driving force behind its very growth. Two things could reverse the trend. One is to understand the psychology of fixation, and the other is to stop teaching children to obey authority. A child who has been trained to do what their parents and teachers tell them, rather than to make decisions for themselves based on the information and suggestions provided by adults, is liable to also obey the authority of a child molester, especially if that individual is a teacher or their parent.


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.

Friday, 1 June 2012

Fantasies and Sexual Healing



Our erotic desires are a pull towards healing. While bodily pleasures are appealing in their own right, our specific emotional needs determine the focus of our sexuality. Intercourse with the opposite sex may be the most natural way to procreate, but most of our sexual behaviour is not about breeding. A desire for a healing of the psychological tear between the masculine and the feminine underlies heterosexual behaviour. Exclusively homosexual behaviour in males might be driven by a desire for a healing between the individual and the patriarchal society. Lesbians seek healing away from the more troubled masculine psyche and in bisexuality we may see a less neurotic, less fixated, form of sexuality in which the sharing of sexual pleasure is not restricted by the gender of the participants.

Often we also have sexual fixations around particular situations or kinds of activity. The erotic is like an ambulance crew which goes straight to the spot where we are most wounded.

I'll first use myself as an example. During my early adolescence I developed a strong sense of shame about masturbating. This can't be attributed to any messages I picked up from my parents, but may have been a response to the way that other boys joked about the act as if anyone who did it was pathetic. The point is that I went for about six months without masturbating and felt that a black cloud of shame was hanging over my head. Eventually I talked about this with my parents and they reassured me that masturbation was perfectly natural and that I had done it when I was a baby. So I went back to masturbating, but in later years I still felt uncomfortable about how women would view me if they knew how much I did it.

Later, as I began to explore my sexual fantasies and eventually began to write erotica, I found that one of the things which gave me intense pleasure was the idea of a woman watching me masturbate. Here we have an example of the erotic as a process of healing. What was most erotic was a sexual transaction which reassured my deep-seated fear of rejection.


I recently read an account by a woman, who had been raped and who writes erotica, of how writing a rape-based story helped her to take back ownership of her own sexuality. And another woman who suffered a similar trauma has told me of how rape-play with a sexual partner is extremely erotic for her as long as she feels safe.

This fits with the idea that erotic desires and erotic fantasy represent a process of healing of our deepest wounds.

But does our society facilitate or hinder such healing?

Trauma lies not so much in the things which happen to us as in the way we think about those things. Many individuals go through very scary or painful experiences and then more or less forget about them as soon as they are over. Giving birth tends to be very painful and I'm sure it can be a frightening experience when it occurs, but once the mother has a healthy baby in her arms it seems to be quickly forgotten. What makes for trauma is on-going questions like : “Was it my fault?", “What will people think?", etc.

What is needed to heal trauma is self-acceptance – the realisation that what happened can't be changed, that whatever one feels is always all right and a trust that the mind knows the way towards healing. Erotic fantasy need not be a part of that, but for some of us it is, and this needs acceptance.

Prevalent social beliefs can work against this process. In the case of rape or child molestation an emphasis on the need to condemn the act and the perpetrator can lead to a feeling that the survivor of the abuse should remain in the role of victim. The act of finding healing and renewed confidence through fantasies which eroticise the experience may be viewed as a retroactive condoning of it. But really this has nothing to do with the fact that the abuse was wrong and can be criminally prosecuted.

When it comes to trauma resulting from sexual abuse part of the suffering is bound to come from the sense of shame which accrues even to the victim in a society which still carries a deep-seated fear of sexuality. We often think differently about someone who has been raped than we do someone who has been stabbed, and yet both are violent acts in which the body is invaded.

It might seem strange to say that our society has a deep-seated fear of sexuality when we look at what shows on television and the easy access to porn on the internet. But sex is not treated simply as the pleasurable physical act which it is. In polite society you can say you just drank a really nice cup of tea, but try saying you had a very satisfying masturbation session last night. Why should the two be any different? Only because we live in a society founded on the repression of sexuality and which, thus, rightly fears the power of sexuality to disrupt it. In and of itself an act of sexual intercourse is like dancing, a pleasurable physical activity involving intimacy between two or more individuals. But you can dance in public and you can't have sex in public. And in the media, nudity and even loving sexual behaviour are treated as if they were more offensive to our deeper selves than violence is. They aren't. Loving sexual interactions, heterosexual or homosexual, are perfectly in harmony with our deepest nature which is to be unconditionally loving. Violence runs against that nature, but its depiction in the media plays an important cathartic role in our neurotic society. The reason why nudity and sex, when not aggressive or abusive, are treated as something dangerous is because these things are dangerous to our neurotic selves. They are not dangerous to non-neurotic adults or to children who have not yet become neurotic. But it is those who are particularly neurotic who impose the fear-driven rules of society.


It is important to be understanding about this fear of sex. Someone who is homophobic has no more choice about the fact than a arachnophobe has about being scared of spiders. In both cases they can learn to be free of fear, but it requires sensitivity on the part of those who are trying to help them.

And, of course, sex can have a dark face when combined with neurotic armouring. There is nothing wrong with enjoying fantasies about raping people, but to do the thing itself is evil. And some adults use their position of authority over children to satisfy themselves sexually. This is only the most socially-unacceptable form of abuse of adult authority over children. Being indoctrinated into a religion, being forced to perform in child beauty pageants, being told they are expected to go into the family business - any of these things, and many more, can have as big a detrimental effect on a child's life as an adult as sexual abuse. In general, to teach a child to obey authority because it is authority (“You'll do it because I say so.") is to lay down the conditioning which can make the child a future victim of other authority figures, be they dictatorial politicians or sexual predators. Once again, it is our society's fear of sex which leads us to concentrate our outrage on the sexual abuse of children and ignore or even condone other forms of abuse.

If our sexual fantasies are leading us toward healing, then what is the meaning of the current popularity of fantasies revolving around bondage, discipline and sado-masochism? These fetishes are nothing new, but the bestselling novel Fifty Shades of Grey by E. L. James (which I haven't read) is taking the world by storm, indicating that these kinds of fantasies are now a part of the mainstream.

One way of looking at the erotic appeal of bondage and discipline is that, if someone is fearful of their own erotic desires, the sense of safety that comes with being in bondage or submitting to another's discipline, allows them to explore those desires without danger of a scary loss of control.

But maybe there is another interpretation which can be put on this kind of fantasy. If the erotic offers a path out of shame or trauma, through returning to the source of shame or trauma and eroticising it, then perhaps we eroticise bondage and slavery as a path to freedom from the bondage and slavery of our neurosis.


You can also find this post on the How to Be Free forum here. You may find further discussion of it there.