This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

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It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

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Showing posts with label courage. Show all posts
Showing posts with label courage. Show all posts

Sunday, 26 July 2015

Thoughts on Jeremy Griffith's "Freedom : The End of the Human Condition" - Part 17

The Sex Object

I think Griffith is right about our species becoming neotenous - having childlike features - because of a selection for such features by males based on our association of those features with the neurosis-free loving child. But I disagree with his idea that this mutated into a selection of women with such features based on their appeal to some desire in us to destroy innocence.

He believes that men now use sex to attack innocence. A youthful appearance in a woman gives the appearance of innocence, so this attracts us to want to “fuck” her, i.e. destroy her innocence. But women are not really innocent. It is only the appearance of innocence which attracts us. And women, being in need of ego-reinforcement, cultivate this appearance of innocence - the sex object - in order to be able to feel good about their ability to attract such attention. And they come to believe the illusion and think they actually are innocent. And the more alienated we become the younger the sex object has to look, hence the skinny adolescent look in fashion-models which young women then try to emulate and become anorexic or bulimic.

I don’t think it works like that.

Armouring is the key to understanding the sex object. While some men become so insecure that they become violently misogynistic and rape women (and I don’t know that this has anything to with whether they look innocent or not), I don’t think that most men are attracted to women by a desire to destroy something in them. What we want is love. The neotenous features may be one thing which triggers in us a primal sense that a woman is unusually loving. This is a pre-rational response. I’m sure that most of us, if we thought about it, would admit that there is no guarantee that a pretty woman will be more loving, in fact some of them are egotistical because of their beauty. The aim though is to be loved. The problem is that armoured individuals have a strong need of love but an inability to return it because of the inflexibility of their armouring. Since men are often more armoured than women, the situation of men leaving a string of broken hearts behind them, is perhaps more common, though there are plenty of promiscuous women as well.

And the armouring is essentially conditions for feeling good about ourselves, so for some men the way of proving themselves is to sleep with lots of women, and the more beautiful they are the more impressed they can feel with themselves and the more impressed other men will be with them. So “conquest” can be a factor in armoured sexual behaviour, either in men or in women. And the cultivated sex object self can be a major part of the armouring of women for the same reason.

But, since there is no innocent genetic orientation to selflessness to be attacked, nothing very terrible is happening in human sexual behaviour except that we are experiencing great distress at times because of our inability to drop the armouring and love each other.

In an armour free world there would be nothing wrong with living the free love philosophy advocated by the hippies, because it is not the sharing of tender erotic pleasure which is damaging (quite the opposite, it is powerfully healing). What has always been the problem with our sexual lives is that we couldn’t come together without being bruised and battered by collision with each other’s armour.

It should also be said that an intense fixation on a particular standard of beauty is a symptom of neurosis. The less neurotic we are the more we open up to seeing beauty and erotic appeal in other body types. Fashion models may mostly be very skinny and neotenous, but the world of fashion is dominated by uptight neurotic individuals. In real life most of us have a far wider range of body-types and ages which we can find attractive. I think that, as we become less neurotically armoured, the range of individuals to whom we might feel sexually attracted opens up. What focuses and restricts our sexuality is our fixations and inhibitions. For instance I consider that the only reason I’m heterosexual rather than bisexual is that I retain an inhibition against sexual desire for another man. It is not because heterosexuality is a natural state.

As for eating disorders, I have a theory about how they may sometimes come about. A young girl is growing up. Her father’s mode of interaction with her has been fairly steady. But then she begins to develop sexually. This is liable to make her sexually desirable to her father. This makes him uncomfortable, so he avoids looking at her body. The girl, not understanding why her father now seems repulsed by her body, thinks there is something wrong with it - that she is getting fat. She starves herself. She desperately wants to feel good about herself. But the more she starves herself, the more everyone is repulsed by her, the more she thinks she is fat. It’s a negative feedback loop. I think this would be greatly helped by a more sex positive attitude. Encouraging masturbation as a way of showing direct appreciation for the body itself might take the emphasis away from an obsession with its appearance.

Homosexuality

It is in his ideas on homosexuality that Griffith really goes off the deep end. First he has to explain why young women are less innocent than young boys. “Incidentally, since women are now highly adapted to sex it mean a virgin is not truly a virgin, she is not truly an innocent girl and thus completely ‘attractive’, because all women are now instinctively aware of ‘sex’.” So I suppose that is why women like sex, because they are born corrupted, after 2 million years of their ancestors having to put up with being fucked until they liked it! Then he says : “…if a man is extremely hurt and corrupted in his infancy and childhood, when he becomes sexually mature he will not be naive enough to believe that women are still innocent and will not, therefore, find them sexually attractive. The last bastion of ‘attractive’ innocence for such men is younger men, because they are not as exposed to sexual destruction as women have historically been. To explain the effeminate mannerisms particular to male homosexuality, if you have had your soul, which is your core strength, destroyed in childhood, then taking on the extremely difficult male role of having to fight against the ignorance of the soulful, idealistic world would be an untenable position that would make the female position of not having to fight a much more preferential option.”

First of all, what is this about women not being sexually attractive to us if we know they aren’t innocent? Why do so many of us guys like jacking off while watching women act like total whores, if a belief in their innocence is necessary for us to be sexually attracted to them?

Secondly, who says that homosexual desire acts only in the direction of youth? Many older homosexuals have plenty of lust for each other.

Many homosexuals are effeminate (as are some heterosexuals), but is being effeminate really an easier path? Quentin Crisp was a very effeminate homosexual who was repeatedly bashed for this behaviour, yet he proudly continued with it. And Francis Bacon had to take the horse whip. Often, far from being a cowardly behaviour, effeminacy has been a brave defiance of the pressure to play the macho patriarchal game. The cowardice (insecurity) lies with the armoured males who are so threatened by this behaviour that they feel the need to violently punish it.

My view is that we have an inborn potential for bisexuality. The bonobos practice bisexuality. It makes sense. We are motivated by the pleasure principle. Rubbing genitals with either gender can produce such pleasurable feelings. Some of us do grow up to be bisexual. Others adapt to the social expectation to be heterosexual. And others fixate on homosexuality because of an encounter with homophobia in our society. Because our society is less tolerant of same-sex desires, someone who feels such desires, perhaps, initially, as well as heterosexual desires, may fixate on those desires because they are something about which they are in need of finding acceptance. In the same way, a little boy who is punished for dressing up in his sister’s dress may grow up to be a transvestite, because his psyche has fixated on an instance of withheld acceptance.

I may be heterosexual myself, but I love homosexuality. I love homosexual culture and even homosexual pornography. Seeing people sharing their own particular kind of pleasure and expressing themselves freely in their own unique way fills me with joy.

Snuff Movies

He says : “However, because there has been no honesty about the existence of the different levels of upset and alienation amongst humans, they [relatively innocent girls] can be deceived by men who are much more upset and, therefore, much more sexually advanced down ‘the rungs of the perversion ladder’ (where one is holding hands, two is kissing, three is touching her breast, etc, etc, etc, to the extent that some people became so horribly psychologically sick and perverted that they derived excitement from watching ‘snuff movies’ of people being killed — yes, sexual depravity is an accurate measure of alienation).”

Oh, dear. Better not hold hands with anyone or the next thing you know the pair of you will be watching snuff movies together!

By the way, nobody has ever actually found a real snuff movie. It was a myth created by reactionary anti-pornography campaigners.

Remember Titus 1:15 :

“To the pure, all things are pure, but to those who are corrupted and do not believe, nothing is pure. In fact, both their minds and consciences are corrupted.”

How corrupted must somebody be if even holding hands is not pure to them?

Women in Tights

He says : “…it’s not commonly acknowledged that suits were invented for men so they could hide their big guts, while dresses were invented for women so they could accentuate their waists and breasts and conceal their big bottoms and thighs, but, while men still wear coats, everywhere in Western society now women have forsaken skirts for trousers, and even tights, as if their role of inspiring men with their beauty no longer matters. This is, in truth, yet another illustration of women’s lack of awareness of the nature of the struggle that the human race has been involved in — and of the irresponsibility of feminism, which encouraged women not to ‘march with her regiment.’ Women’s role has understandably become unbearable for them but the battle to find understanding still had to be won.”

Well, I don’t know. I get a lot of inspiration out of the sight of a nice juicy female bottom clad in tights. Thank you feminists!

The Ultimate Thought

He quotes George Seaver : “The ultimate thought, the thought which holds the clue to the riddle of life’s meaning and mystery, must be the simplest thought conceivable, the most natural, the most elemental, and therefore also the most profound.”

He says of himself : “Basically, I learnt to trust in and take guidance from my truthful instinctive self or soul. I learnt to think honestly, free of alienated, intellectual bullshit, and all the answers, all the insights that I have found, and there are many hundreds of them, a breakthrough insight in almost every paragraph, were found this way. I have so perfected the art of thinking truthfully and thus effectively that you can put any problem or question in front of me to do with human behaviour and I can get to the bottom of it, answer and solve it.”

If this is true, why is his writing so convoluted and his “explanations” of human behaviour so reliant on crude stereotypes, which just happen to conform to the norms of the society in which he grew up? I think he is too afraid to really look at modern social culture in detail for fear that his precious “innocence” will be contaminated. That isn’t strength. That is weakness. That isn’t security. That is insecurity.

I’m not a biologist, but is not my writing about psychology simpler and more illuminating of the world than his?

If I were going to take the challenge set by Seaver I would express the simplest thought this way - Criticism makes us worse. Acceptance makes us better.

Griffth takes a whole unwieldy book to provide his solution to the problem of the human condition. Mine only takes 8 words. Who has the better ability to think simply, clearly and insightfully?

I have no genetic program for selflessness in me. I don’t feel the suffering of the people of the world. I don’t feel the suffering of the animals. I don’t feel any of that. My interest is entirely in my own well-being. But my well-being, my capacity to experience all of life’s pleasures, is dependent on the psychological healing of the world. I don’t feel others suffering, but it would make me very happy to see that suffering healed. To see the depressed smile again. To see the lonely find love. To see the animals and plants coming back. To see the sickness of shame lifted from the bliss of the erotic. I want to live in a world free from from all condemning idealism. A world where everyone is free to be as they want to be.

Am I being honest? I leave it for you to decide. Do I hide my shortcomings? Do I hide those things about myself that another person might criticise?

Things become very complicated when you begin to use words to hide behind instead of to reveal yourself.

Sunday, 28 April 2013

Group Identification Vs. Freedom

We are all individual human beings. Paradoxically, this is what unites us. Though our individual experiences are different, they are all human experiences and thus share many common features. We are capable of love but we are prone to fear. Sometimes we think that love and hate are the great opposites, but it is really fear which is the barrier to love, and hatred is just one of the masks which fear may wear.

When we feel truly safe, love is inescapable. It is our natural form of communication with others and the natural feeling we feel towards ourselves. To the extent that we put up barriers to loving communication, we do so because we are frightened. The barriers are protective. At least they are intended to be. Love is open, honest, spontaneous and generous communication. If we are afraid, we close off. If we tell lies it is because we are afraid of what might happen if someone knew the truth. If our manner is rigid and stereotypical it is because we are afraid to set sail on the open sea of unending possibility. And if we are selfish it is because we are holding on to what we fear we may lose.

Sometimes we think that fear is simply the conscious experience of feeling anxious, but that is only its passive form. Whenever we take actions which are defensive or aggressive we are motivated by a sense of threat. We may not feel afraid. When we feel consciously afraid it is because we doubt our ability to meet a perceived threat. Even in the extreme danger of battle, soldiers often feel no fear while they are actually fighting. It is in periods of inactivity that anxiety is most likely to strike.



The protective barriers which interfere with communication between individuals can take the form of character armour – fixed defensive habits. Sometimes we adopt some form of armouring to meet a specific current threat. If you accidentally knock over a motorbike and then a big hairy biker comes up and asks you if you saw who did it, you might consider it wise to put up a barrier to honest communication and say Fucked if I know." On the other hand, armouring can be habitual. Past experiences where we put our foot in it" may leave us with a chronic underlying fear which prevents us from being open and spontaneous in what we say.

One common form of armouring is group identification. Loving communication is something we can only practice from the basis of our individuality. To communicate in this way we have to perceive ourselves as individuals first and members of groups second. The only group we all belong to is the human race. We may have a gender, a race, a nationality, a religious affiliation, a sexual orientation... While these things are not always clearcut, most of us identify to some extent with some of these groupings. Sometimes, usually if we feel under threat in some way, we may think of ourselves as a member of a group first and an individual second. This will be a barrier to communication. If I communicate with you as one individual human with another then we begin with our common ground, and from there the fact that I identify myself as an Australian heterosexual male in his fifties with left-wing tendencies, a pantheistic belief system, and a love of movies, gives us rich subject matter for our interaction. Our differences become a source of great creative possibility. But if a perceived threat makes me think of myself as an Australian first and an individual second, then my mode of interaction is dualistically split into the Australian" and the not Australian". This may not pose a problem if I am communicating with another Australian, but it will if I'm communicating with someone who is not. Our common ground is compromised.





Let's look at some examples of how this can happen. It should be emphasised that, when a threat is genuine, group identification is a natural reaction and may be an necessary step along the road to a healthier mode of interaction. Let's look at the Black Pride and Gay Pride movements. The threat which led to the development of these forms of group identification were and are very real. Violence and discrimination against blacks and gays in various parts of the world have been extreme. People have been treated as if the colour of their skin or their sexuality were a cause for shame. And long term prejudice of this kind easily becomes internalised. People can come to think less of themselves because of the way they are treated and viewed by others. So the declaration of pride in the characteristic of which we have been told we should be ashamed is a crucial step forward. But it cannot be the end in itself. Our sexuality or the colour of our skin is not the real source of the pride. Sexuality and race are characteristics on which we cannot place a value. It isn't better to have one sexual orientation than another or to be one race rather than another. The source of pride is the way we as individuals have dealt with the challenges and threats placed in our path. If we are black or gay this may involve many cases of prejudice. But the healthy state towards which we are headed is one in which we are individuals first and everything else second. And, in the end, a state in which our self-acceptance is so unequivocal that the very question 
Am I proud of myself?" becomes meaningless.

Religion is another area in which group identification can take precedence over the individual. We may view ourselves first as a Christian or a Jew or a Muslim or an atheist and then as an individual. Or someone else may view us first as a member of one of these groups and only secondarily as an individual. Fear is the major factor in both cases. If we are insecure in our own beliefs then we will downgrade the doubting individual self and cling desperately to the group identification. And if someone has had bad experiences which prejudice them against our group then they may find it hard to see past our religious affiliation to the individual human who holds those beliefs. It is this insecurity which is the basis of religious intolerance and you can find it in many if not most religions and also amongst atheists. Insecurity about one's own belief system takes the form of an inability to agree to disagree. One finds minorities in Christianity and Islam whose fear won't allow them to enter into friendly communication with those of a different faith. Among atheists there are those who argue that even moderates of any faith should share the blame for things done by extremists because they are enablers". I read a comment from one in which he said something along the lines of Even a moderate Christian thinks you are going to Hell for your lack of faith." Now, leaving aside the fact that many modern Christians don't even believe in Hell, I ask myself So what?" As long as I don't believe I'm going to Hell why should it worry me that someone else does? I would be most happy to be friends with such a person. I'm secure enough in my belief system that I'm sure we could agree to disagree on the whole Hell issue and still find much to talk about and productive things to do together.
One of the starkest examples of group identification is what happens in time of war. When our country is attacked we close ranks and become nationalistic in our thinking.

If fear is the basis for both defensive and aggressive behaviour, it is worth asking ourselves what is the basis for safety. Sometimes defensive behaviour, either personal or military, can preserve our life against a present danger. But can it be the source of longterm safety or freedom? There is always a price to pay in both freedom and safety from defensive behaviour. Sometimes the benefits are greater than the price, sometimes not. On the personal level we can see that our armour cuts us off from a life of creative loving interaction with all of our fellows. In the case of international conflict, nations often end up sacrificing personal freedoms by instituting conscription or imposing censorship, and there can be great loss of life, international reputation, mental and physical health of surviving combatants, etc. Defensive behaviour may be necessary when a threat occurs, but if we really want to increase our safety and freedom then we have to look at preventative measures. The social health of our community is like the health of our body. What makes us healthy? Is it the medicine we take when we are sick? Or is it the healthy food and exercise which makes us get sick less often?


Communication is the key to freedom, happiness, safety and creation. All of these things grow out of communication. Freedom is the ability to do the things we want to do and not have to do the things we don't. Without communication we can do very little. Most of the things which make us feel happy involve some form of communication. Sometimes it is one way communication, as when we enjoy watching something or listening to something. Sometimes it is communicating with others, which can range from a chat over a cup of tea to engaging in an orgy. A large part of safety is knowing about potential threats. A lack of communication can have dire results. A young man sits alone day after day, not wanting to have any communication with others, and then one day he takes a bunch of guns and heads to the local pre-school. If we had been able to find a way to get him to talk to us we might have found out what was going on in his head and averted a tragedy. And, on an international level, imagine what the Cold War would have been like if Russia and the United States shared a language and had the internet. People from each country would have been conversing with each other on a daily basis. Tension between the nations would have been greatly lessened and the governments of both nations would have been held more accountable by their citizens. People will always go easier on their government if they feel they need them as protection against the Evil Empire" across the other side of the world. But when some of our best friends are evil ones" the picture changes. Plus, international communication of this kind makes national censorship impossible. Finally, most of our greatest creative endeavours are cooperative projects which require lots of communication. Even a lone artist gets ideas from others.

We have the image of the brave soldier who fights for our freedom. This can be one side of the equation when we are faced with a current threat. He or she may be the medicine when we are sick. But if we want to make the world safe for freedom, there is something we all can do, and it also takes tremendous courage. It has always been fear which has held love in check. We loved completely before we learned to be afraid. Perhaps the hardest thing in the world is to stand alone and naked. To be defenceless. But beneath our armour we are all alone and naked. That is what unites us. All we need to do is to be that naked self and to say Hello".


The Gift by Lone Justice (from their album Shelter) with images of primatologist Jane Goodall

Sunday, 23 September 2012

Deciphering the Jesus Fairy Tale - Part 2 : Faith


Without warning, a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, "Lord, save us! We're going to drown!" He replied, "You of little faith, why are you so afraid?" Then he got up and rebuked the winds and the waves, and it was completely calm. The men were amazed and asked, "What kind of man is this? Even the winds and the waves obey him!" Matthew 8:24-27, NIV, 1984.


We don't live in a Harry Potter world where an individual can command the elements and they will obey, so, assuming that this story had its origins in a real event, what kind of event might it have been?

To make sense of this we need to consider what Jesus may have meant by "faith". He says that his disciples have "little faith" and also that they are afraid. Whatever he means by "faith" it is something which would counter fear.

Faith is often viewed, both by religious believers and by critics of religious belief, as a belief in the existence of something of which we have no factual evidence. This is one kind of faith. Sometimes it counters fear. For instance a fearful person may temper their anxiety by clinging to the belief that they have a guardian angel. On the other hand this kind of faith can itself be a source of fear. The existence of a devil and a place of eternal punishment after death are also matters of faith of this kind.

But faith need not be a belief in the existence of something. It can be a belief in the effectiveness of a process. Most of us have faith in science. This doesn't mean that we believe that every conclusion a scientist comes to will necessarily prove correct. But we believe that the progress of science is toward a better understanding of the universe. Superstition made us fearful of the world. Science is the response. The fearless confrontation with and examination of reality. Such fearlessness requires faith that we can meet the challenge. And this, I believe, is the kind of faith to which Jesus was referring.


Of course he wasn't specifically talking about science. But he was talking about what is open to us if we can learn not to be afraid. If reality itself or life in all its potentialities can be viewed as a sea then the faith Jesus was referring to is the courage that allows us to cast ourselves out onto that body of water. To open up to all that there is in life and the world around us, rather than allowing fear to blight our life or drag us from the glory of creation into the pointlessness of conflict with our fellows.

Because at the root of all anger or conflict is fear. Fear that we may lose something if we do not strike back against that which inspires it in us. Of course it may not be the person who angers us whom we fear, but there is something about them or something they express which makes us anxious.

If we are full of insecurities and fears, our inner life and our outer life is liable to be stormy. We will be at war within ourselves and we will be prone to getting into conflict with those around us. The root cause of most of our insecurities and fears is a lack of self-acceptance. Our sense of our own worth is fragile and this leaves us fearful of aspects of our own psyche and makes us vulnerable to be upset by things which others do or say.

The presence of a person who accepts us unconditionally has a soothing impact on us. We know that nothing we are liable to do or say will trouble them or make them think less of us. When conflict breaks out, the presence of such a person, a person who has no allegiance to one side or the other, can have a calming influence. Deep down we know that our anger is a sign of weakness, and if someone is genuinely unmoved by it we are liable to defer to their inner strength.

The storm which threatened Jesus' disciples was no doubt of the psychological rather then meteorological variety. This story is a record, albeit in mythological form, of Jesus' ability to resolve conflict amongst his disciples.

If by "God" Jesus meant the creative principle of the universe, then he was talking about faith in a process, not in the existence of something. We might have faith in nature. This need not mean that we believe that fruit trees will grow spontaneously in the desert or that a tiger will not try to eat us. It just means that we trust to nature to provide for our needs as long as we appropriately acknowledge its limitations and its dangers. So to have faith in God, for Jesus, meant to approach life fearlessly, in recognition that the world is full of things and processes and people who will help us if we live in such a way.

To understand the nature of this concept of faith and see its wisdom we could consider the decisions we make in our lives as wagers not unlike the wager that Blaise Pascal proposed concerning the existence or non-existence of God.


First it should be pointed out that faith is no replacement for reason. If we jump off of a tall building we are most likely going to die no matter how much faith we have that we can fly. Faith should only come into the question after we have determined that a positive outcome is not beyond the bounds of possibility.

  1. We don't believe we will succeed, so decide not to try.
  2. We don't believe we will succeed, but we try anyway.
  3. We believe that we will succeed, but we fail.
  4. We believe that we will succeed, and we do.

We'll interpret a decision not to try as a failure. And, in the second case, our belief that we will fail is not a good basis for success and is liable to be a self-fulfilling prophecy. So we will assume that that is also a fail.

So the results would look like this :

  1. Fear Fail
  2. Fear Fail
  3. Faith Fail
  4. Faith Success

If jumping 50 cars on a motorcycle was the thing which was being attempted, then 1. would probably be the most sensible choice, as there is little to be gained by success and everything to be lost by failure. But when we apply this wager to the everyday decisions of our lives, we find that we might as well have faith that things will go well. If we do find ourselves in a number 3. situation we know that we have lost nothing by having faith. We would have failed anyway. And faith almost always is a prerequisite to success.

To pick a practical example. We may fear to speak to strangers. You never know who's a serial killer these days, we may tell ourselves. Of course the statistical likelihood of meeting a serial killer is quite small. What we don't know is how our life might have been transformed for the better by friendships we may have made, or even ideas exchanged in casual conversation, with all those strangers. The same could be applied if we are afraid of flying. We might eliminate the possibility that we will die in a plane crash, but we also deprive ourself of the rich experiences which might await us in other countries.

Is the existence of God necessarily a matter of faith?

For many it is. For Jesus it was not. God is raw undivided reality unobscured by the abstraction of rational thought, the preconceptions of received dogma or the fracturing effect of the embattled ego.

The world "holy" comes from the same root word as the word "whole". Something which is "holy" is something which is undivided. When William Blake said "Everything that lives is holy" he was acknowledging that every living thing is an undivided whole and indivisibly connected to the whole of nature. The universe, the totality of all things, is also an undivided whole. That is what God is. That is what God means.


In our wounded paranoid state, this reality can become a mirror in which we see reflected the human face of an individual who shares our own prejudices or an embodiment of the torturing conscience programmed into us by our society. None of this has anything to do with the nature of God. And much of what Jesus had to say about God was aimed at destroying such misconceptions. He stuck with the use of terms like "He" and "Father" because he had to start with the language people were used to using when talking about God, but he also explained to them that "Though I have been speaking figuratively, a time is coming when I will no longer use this kind of language but will tell you plainly about my Father." John 16:25, NIV, 1984.

Rational thought is a crucial tool for developing understanding of reality. But it is not rational thought which tells us whether or not something exists. It is direct experience which does that. If I hold an orange in my hand I know that it exists because I can see it, feel it, smell it, taste it. Rational thought combined with such direct sensory experience can help me to discover more about the orange. I can learn that it is good for me because it contains high quantities of Vitamin C. But I cannot use reason to prove the existence of the orange, because the a priori establishment via sensory perception that the orange exists it the primary datum for the reasoning process about its nature. In other words we have to decide whether something exists before we can begin to use reason to tell us anything about it.

And rational thought is an abstraction. It does not deal directly with reality. It deals with ideas about reality. It requires language. The word "orange" is not itself an orange. Its meaning for us is determined largely by our sensory experience of the real thing. And this is where we run into problems with the word "God". Because the direct sensory experience of the reality to which we assigned the label "God" is not as easily accessible to us, because of our neurosis, as direct sensory experience of a piece of fruit.

To perceive reality as an integrated whole we have to be able to temporarily turn off that part of our thinking which divides. If we are thinking in terms of us and them, good and evil, inside and outside, up and down, alive and dead, etc., we cannot perceive a reality in which there are no such divisions. Some see God when they take hallucinogenic drugs, because these drugs prevent the mind from maintaining its conceptual divisions. Others are able to achieve direct sensory experience of God through meditation, because meditation involves the cessation of all rational thought. And there are those who see God when rational thought is broken down by psychosis. And it is likely that as children, before we learned to think rationally and divide the world into separate bits, we lived in an awareness of God.


Keith Johnstone tells this story :

A Psychotic Girl

I once had a close rapport with a teenager who seemed 'mad' when she was with other people, but relatively normal when she was with me. I treated her rather as I would a Mask – that is to say, I was gentle, and I didn't try to impose my reality on her. One thing that amazed me was her perceptiveness about other people – it was as if she was a body-language expert. She described things about them which she read from their movement and postures that I later found to be true, although this was at the beginning of a summer school and none of us had ever met before.

I'm remembering her now because of an interaction she had with a very gentle, motherly schoolteacher. I had to leave for a few minutes, so I gave the teenager my watch and said she could use it to see I was away only a very short time, and that the schoolteacher would look after her. We were in a beautiful garden (where the teenager had just seen God) and the teacher picked a flower and said : 'Look at the pretty flower, Betty.'

Betty, filled with spiritual radiance, said, 'All the flowers are beautiful.'

'Ah,' said the teacher, blocking her, 'but this flower is especially beautiful.'

Betty rolled on the ground screaming, and it took a while to calm her. Nobody seemed to notice that she was screaming 'Can't you see? Can't you see!'

In the gentlest possible way, this teacher had been very violent. She was insisting on categorising, and on selecting. Actually it is crazy to insist that one flower is especially beautiful in a whole garden of flowers, but the teacher is allowed to do this, and is not perceived by sane people as violent. Grown-ups are expect to distort the perceptions of the child in this way. Since then I've noticed such behaviour constantly, but it took the mad girl to open my eyes to it.

Impro : Improvisation and the Theatre, Keith Johnstone, Eyre Methuen, 1981.

At that time Jesus said, "I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. Matthew 11:25, NIV


This is not to say that we should abandon rational thought, only that we need to take a holiday from it occasionally if we are to remain in contact with reality. This is something which Einstein understood : “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” No doubt it was this approach which allowed Einstein to transcend the boundaries placed on our understanding of physics by the limitations of mechanistic enquiry. I'm sure we have all met individuals who are intellectually brilliant but seem to be emotionally dead inside, incapable of weeping in the face of beauty for instance. Rational thought is a essential tool, but it can also be used as a neurotic defence by the emotionally wounded. The mind has a built-in capacity for holistic thought, for integrating pieces of information into a meaningful picture of the whole, but any form of internal conflict disrupts this ability, therefore the most effective thinker will be one who is not just intellectually skilled but emotionally healthy.

If God is the creative principle of the universe then the task of science is to unveil God. To flee from that unveiling is to lack faith. Some fearfully cling to fairy story descriptions of the nature of the world written thousands of years ago. Others angrily deny the existence of God.

We are caught up in a storm. But some of us have faith that reason will prevail, that a clear understanding of our current situation, humble, free from dogma, free from judgement, can provide an island of calm on which refugees from the sinking boats of irrational superstition and rationalistic denial can all find refuge.


Sunday, 20 May 2012

Are We Aware That We Are Life Itself?



In seeking to understand ourselves there is a very useful analogy – that of water and its container. What is the essence of who we are? It is raw consciousness – the self-awareness of the life energy. Everywhere in nature this life energy expresses itself, thrusting forward to take advantage of all possibilities. Where there is fertile soil and water, life will take root and flourish, and the earth swarms with animals driven on by the life energy to feed and to mate. The life energy is an unquenchable tide that flows through us at all times. Our rational mind and our body provide the circumference of this energy. These things give it shape and give us the ability to function as a partially independent entity. We are only partially independent because we need the web of life around us to sustain us, but we can take independent action and exercise independent thought.

If we think of raw conciousness or life energy as water and our body and conscious mind or ego as the vessel which contains the water we can more easily understand the nature of anxiety and courage, and also more rationally assess the concept of life after death.

First, in looking at anxiety, lets imagine that the conscious mind or ego is a dam holding back the pressure of the water that is our life energy. We all need to use our conscious mind to establish a practical level of order in our lives. Universal consciousness can't tell us what groceries we need to buy at the shop or how to wash our underpants. We need a sense of ourselves as a separate entity and we need to be able to accumulate and store the information necessary to perform the tasks in our life. And we have to exercise self-discipline in our interactions with others. We can't simply do whatever the life energy which is our essence pushes us to do. And this tends to become more true the more we exercise that self-discipline. It is natural for life to push against the boundaries which frustrate and limit it and it is natural for it to seek pleasure and opportunities to create beyond itself, but there are times when, through our possession of a rational mind, we come to believe, rightly or wrongly, that to act directly on such impulses would be counter-productive. There are times when we have to accept frustration. And if we have no appropriate outlet for those feelings of frustration then we need to build up a psychological structure of containment. This is our armour. It is there to protect us against threats from without, but it is also there to contain that which is within and meet the threat that it poses.


The more water a dam has to hold back the stronger and more inflexible it has to be and the greater the danger if it were to collapse. And so it is with our armour – our ego-structure (which may also express itself physically through a stiffening of the musculature which aids the holding in of powerful emotions). While, for most of us, the armour is about holding things in, this is not always the case. Some do not exercise much self-control. In the extreme case of a warlord who might spend his time raping and pillaging and slaughtering we can see that there isn't much holding back, but his behaviour is armoured behaviour. The aim of the armour in this case it to protect against open communication with others. It is only possible to mistreat people if we are closed off to loving communication with them. What would drive such a tyrant would still be the life force, which has no discriminatory powers. How the life force expresses itself in action is dependent on the thinking of the individual. Where we see behaviour which is self-destructive or destructive of others it generally it is the life force operating in the service of a lie. The mind acts as a channel for the life force and the positive or negative nature of the resulting behaviour depends on the mind's capacity for truthfulness.

Sometimes we identify ourselves more with the dam and sometimes more with the water that it contains. When we feel anxiety we are identifying with the dam. Anxiety is a feeling which alerts us to the possibility that we might not be able to maintain that dam. We think that maybe the dam will break and we will lose control of ourselves. Or we think that some threat from outside will lead to the damaging or destruction of the dam. In the extreme it may be death itself which we fear, which is the final end of the dam. While the ultimate answer to anxiety may be to learn to identify more with the water than with the dam, anything which allows us to let more water out at the top of the dam decreases our susceptibility to anxiety. Any cathartic release of pent-up emotions eases the pressure on the dam and makes us less prone to feelings of anxiety. We can be a dam that holds back the water or we can be a swimmer in a peaceful ocean.


Anxiety is like pain, it is a messenger that alerts us to threats. But it can, at times, exceed its useful function. On the other hand there are individuals who show remarkable courage in the face of over-whelming adversity. There are martyrs who have gone calmly to their deaths. And there are many examples of soldiers who completed their missions while facing almost certain death. These are only the most commonly considered kinds of courage. Courage takes many forms. But how can we explain such extraordinary courage? I believe that the source of courage is the realisation (on some intuitive level) that we are not merely alive. We are life itself. Life, unlike our individual ego, is eternal and unconquerable. When we are divided against ourselves, engaged in a war to hold back aspects of our own nature, then we are weakened and more prone to anxiety. But within us flows the unquenchable tide of existence. We talk of enthusiasm. The word literally means “the God within". When we are filled with enthusiasm for any activity we forget to be afraid because we are in the grip of something bigger and deeper than fear. Not that this may not be something destructive, as in the example of the warlord. I'm sure that it is not only those whose minds are characterised by wisdom who are, at least at times, capable of identifying more with the life force itself than with the armour. To learn to do so is not an alternative to learning to think truthfully, but the two skills can work well together.

So what of life after death? In contemplating this concept it is helpful to think not of a dam but of a glass full of water. Our body and our conscious mind are the glass and the life force of raw consciousness is the water which fills it. The water is the same water which fills all other humans and all other living things. What gives it its unique shape and identity is the glass. So what happens at death? The glass is broken. The water loses its unique identity, but it is, as it has always been, something eternal. So the concept of a personal after-life for the individual makes no sense, and yet we find our deepest meaning and capacity for courage in an acknowledgement that this life is a fleeting expression of something greater and eternal, a temporary twig that grows out of a tree that lives forever.