This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

The audiobook version currently has received 128 ***** out of ***** ratings on U.S. iBooks and a 4.5 out of 5 average from 103 ratings on GooglePlay.
Showing posts with label genetics. Show all posts
Showing posts with label genetics. Show all posts

Sunday, 9 June 2019

What Is The Conscience?

Photo by Holger Harfst

Most of us have a tendency to feel the emotion we call "guilt" when our behaviour fails to conform to an internal vision of how we should behave. We call that internal vision our "conscience".

But what is the source of our conscience? Is it an instinct we are born with? Is it something we learn from others? Or is it the voice of a supernatural being speaking through us? There are many advocates of each of these theories.

What inspires me to try to make sense of the conscience is some debate on the discussion board at Jeremy Griffith's World Transformation Movement website. I'm banned from taking part in the discussion there. Dr. Anna Fitzgerald says : Our conscious self does feel criticism from our instincts, we call it our CONSCIENCE. Everyone knows that, and being shared by us all means it’s instinctive – which Griffith reiterated with Darwin’s affirmation that “the moral sense affords the highest distinction between man and the lower animals”.

This concept that the conscience is simply an instinctive program is one of the key problems I have with Jeremy Griffith's theory that our disturbed psychology is the result of a conflict between the conscious mind, and its need to experiment with self-management, and the dictatorial demands of such a gene-based moral programming.


It may be that everyone, with the possible exception of psychopaths, has a sense of right and wrong. But what is right or wrong differs from culture to culture and individual to individual. While the conscience may not be entirely learned, there is certainly a learned element in the way in which it manifests itself.


Let's see if we can learn something by trying to strip human existence back to its basics. What does it mean to be an organism? The key motive of the organism is self-preservation. It may be that the breeding instinct provides a self-preservation motive on the level of species which supersedes that of the individual, but most of the time our base-line objective is to stay alive, all other things being equal. I may be saying "all other things being equal" a lot, because the less basic motives for our behaviour can override the more basic. Our basic impulse may be one of self-preservation, but that doesn't mean that our mind, freed from the task of keeping us alive for a while, may not arrive at a bad idea which drives us to take our own life.

It is hard to argue with sensory experience. Pain and pleasure speak to us directly, free from the clouding of language and concept. All other things being equal, the first repels us and the latter attracts. Once again, less basic factors can interfere with this. We can arrive at a psychological state in which we shrink from some pleasures and glory in something painful. But that isn't where we start.

So our most basic intentions would be to stay alive, to avoid pain and to experience pleasure.

But we are born into a social context in which we are cared for. If we are one of the lucky ones, we are born into a context in which we are loved. But even the most harshly treated are looked after sufficiently to be kept alive.

Clearly there is an instinct for love. A mother abandoning her baby because its care imposes more suffering than pleasure on her is the exception rather than the rule. And, once again, if we wish to understand such exceptions we need to look to factors which interfere with the natural - e.g. drug addiction or mental illness.

What feels best to us as infants? To have our needs met within a harmonious social context in which there is plenty of affectionate touching and verbal communication.

Our myths  have their grounding in our experience. If we experienced a loving infancy, then it is the basis for our concept of Paradise. All-giving mother Goddesses and stern but loving father Gods also are concepts which carry into adult life the infant memory.

So an instinct for love provides parents with the motive to care for their child, and no doubt shapes the way the child bonds with them. I have said that love can be defined as open, honest, spontaneous and generous communication. It almost doesn't need saying that this is the mode of communication of an individual who is operating in a healthy, unwarped manner. It is not hard to understand how the processes of learning and becoming a social being will be impeded if a child is closed off, a liar, habit-bound or greedy.

All other things being equal, we don't want to abandon paradise. Sometimes we can see directly when we have breached the laws of this paradise. It requires a harmonious social context so, if we upset someone, then we may reasonably feel we have breached those laws. We want to be accepted. To be accepted by those around is to remain in paradise. Parents and teachers may also teach us the rules we must seek to follow if we want to remain there. What makes it difficult is that we can't please everybody. There are times when we are damned by someone if we do and damned by someone else if we don't.

So, I think, there is an instinctive element to the conscience - the instinct for love provides the crucible in which it takes form. But that form is socially determined.

The conscience is that part of our ego - our conscious thinking self - in which we store our expectations about ourselves, those expectations very often being an internalisation of the expectations of others. This is to the extent that the conscience is conscious. It is also possible that some of our expectations are repressed to the level of the subconscious by the fact that they are so painful to look at. But I would contend that they have sunk down from our mind rather than risen from some genetic substrate.

Even if we assume that the reluctance to do something we perceive to be harmful were genetically-based, the intellect is often required to tell us what is harmful. We can't feel guilty about our carbon footprint unless the intellect has worked out how global warming works.

Is there a battle with the conscience going on within the conscious mind? Absolutely.

What I call "the human neurosis" is the divided state of the ego. Paradise lay in being accepted and being able to accept ourselves. To not be accepted, in some way, by others, can inflict a wound upon the ego, and the ego will become focused on a counter argument as to why it is acceptable, or not to blame for what has led to the rejection. But even more painful is the sense of self-betrayal, when we find ourselves unable to avoid breaching the rules and so we split into a fiery accuser with the pointing finger - "you fucked it up for yourself" - and the cringing supplicant - "I couldn't help it!" In either case response to the critical voice can go either way - contrite depression or defiant anger.

What is the nature of malevolence? Why are we capable of inflicting cruelty for its own sake? I believe malevolence is conscience-driven behaviour. If our self-acceptance is undermined to too great a degree, we can end up feeling totally backed into a corner, our conscience making demands of us which we no longer have the generosity of spirit to fulfil. The more self-accepting we feel - the more relaxed and carefree within ourselves - the more enthusiasm we have for generosity. But current suffering tightens us up. Think of some time when you were suffering greatly and somebody asked something of you. Did it not make you angry that they would ask for something when you had nothing to give? The darkest place we can go is that corner where we hate the dictatorship of our conscience so much - for having eaten away all the love we have and still be wanting more - that we have to have revenge - we have to try to stab it to death by doing the one thing which it says would be the worst thing we could do.

If our conscience were in our genes it would always oppress us. Our ego and our society are adaptable, they are capable of adjusting to new knowledge. Genes can't forgive, and healing lies in the power to forgive. It is the intellect which has the power to make sense of our dilemma and find the way home. 

When the conscience's criticism causes a level of insecurity which drives further breaches of its dictates, the negative feedback loop which results spreads a social poison far beyond the individual. If we can find an easily replicable way of untying this knot, the world will be swept with an enthusiasm for solving all other problems. 

The Christian religion talks about redemption. Our sins are forgiven and we are instructed to go and sin no more. If following the conscience is an act of will, we will always tire. We need to return to our awareness of how it worked in our first paradise. The joy of accepting and being accepted was the source of our enthusiasm. Our mistakes needed to be both learned from and forgiven. Where things went wrong was when we stopped being able to forgive ourselves and thus became split into prosecution and defence in our own internal trial.

In the scheme of things, those trials are trivialities. We are looking to the past and concentrating on our "sins", giving them primary importance. What really matters is what we want and how we can get it. If we want a world in which we thrive together, then we need to concentrate on finding ways to untie the knots that impede the flow of loving communication between us, and the malfunctioning conscience is the king of such knots.

Wednesday, 25 July 2018

BOOK REVIEW : Steps to an Ecology of Mind by Gregory Bateson



Gregory Bateson (1904-1980) was an anthropologist amongst many other things. His central project was the application of systems theory or cybernetics (defined by Norbert Weiner in 1948 as “the scientific study of control and communication in the animal and the machine”) to the fields of anthropology, psychology, history and ecology. This collection of academic papers and public lectures presents his thinking over the period from 1935 until 1971. The title is a description of his aim. Just as ecology is the study of the interrelationship between living things in natural systems in search of an understanding of what allows those systems to persist as healthy functioning wholes, Bateson is operating according to the belief that the problems of society and the functioning of the natural world can only be understood by achieving “an ecology of mind” in which ideas fit together in an integrated system.

Some of the papers in this book make for challenging reading. Bateson is asking us to consider a different framework for viewing the world, to think outside the box. The box being our deeply ingrained misperceptions about the world. Living things, including ourselves, are systems which exist within larger systems. These systems are interconnected wholes within which all parts are in dynamic relationship with each other. Nothing can truly be understood out of context, and no change in the system can occur without change to the whole system. 

I found some of the abstract concepts to which Bateson introduced me a little hard to wrap my head around at times, but it is worth the effort. This book left me wondering why systems theory, particularly as Bateson applies it to learning and communication, is not taught in high school. Surely being able to understand how we think and communicate and the principles which determine our relationships with others are crucial to our ability to successfully manage life. 

But there is a reason why concepts so useful are not widely appreciated. They would represent a revolution, because faulty thinking goes to the very roots of our society. A mass breakout of sanity in the populations of the world would shake every aspect of our culture and economic activity to the very core. It would be the end of the world as we know it and the beginning of an adventure into the unknown.

Part I : Metalogues

“A metalogue is a conversation about some problematic subject,” Bateson explains. These are conversations between himself and his young daughter which playfully examine important ideas. One which I found particularly thought provoking was “What is an instinct?” in which Bateson points out that concepts like “instinct” and “gravity” are “explanatory principles” - “…an hypothesis tries to explain something but an explanatory principle — like ‘gravity’ or ‘instinct’ — really explains nothing. It’s a sort of conventional agreement between scientists to stop trying to explain things at a certain point.”




Part II : Form and Pattern in Anthropology

Bateson did research on indigenous cultures in New Guinea and Bali, the latter work in collaboration with his wife Margaret Mead. From these studies he identified the phenomena of “schismogenesis” in contact between different cultures, a phenomena which also applies to relationships between individuals. 

This is a kind of negative feedback loop in which the behaviour of one individual or group toward another elicits the kind of response from the second which elicits more of the same from the first. Schismogenesis can take a symmetrical form - in which each individual or group has similar aims and are competing with each other - or a complimentary form in which there is a relationship of difference between the two, such as dominance and submission or exhibitionism and spectatorship. 

A simple example is an arms race. One country builds some nuclear weapons, so another country builds some so there is a deterrent against the first country using theirs against them. The first country views this as threatening, so they build more of their own, and so on. The negative feedback leads to a world endangered by a plethora of nuclear weapons. 

It is easy to see how relevant an understanding of these kinds of processes is. Marriage breakdown is no doubt generally the result of some form of schismogenesis. Little irritating behaviours which illicit irritating behaviours from the other party which perpetuate the phenomena, gradually escalating until the relationship becomes untenable. 

Or consider relationships between subcultures within our society. The prejudices of one group against another group can inspire retaliatory behaviour which reinforces the prejudice, etc., etc. One need only look at the behaviour of people of opposing political beliefs on the internet to see how this plays out.




Part III : Form and Pathology in Relationship

What particularly attracted me to reading Bateson was his double bind theory of schizophrenia. 

I don’t suffer from this condition myself, but I have experienced a bipolar psychotic breakdown as a result of finding myself in a double bind. A double bind is a “damned if you do, damned if you don’t” situation. I was in a position where I put all of my faith in someone who insisted on the importance of honesty. Honesty is a strong conscientious principle for me, so I agreed with this. But when I expressed honest criticism of this individual, I was told I was “deluded”. When I pretended to be sorry for what I said, i.e. I lied, I was warmly rewarded. It was important to me to be honest and I wanted to please the person who asked me to be honest, but I had to lie to please him. As a result of this relationship I ended up becoming delusional, being locked up in a mental hospital and becoming so depressed I needed shock therapy. 

So I can relate to Bateson’s accounts of people who end up suffering schizophrenia as a result of demands made of them by a parent giving mixed messages. A mother feels anxious about affectionate contact with the child and backs away from him when he shows natural affection. Unable to face such feelings in herself, she compensates with overt declarations of love. The child doesn’t know what to base his behaviour on - the withdrawal or the pretence of warm feelings. This is a very simplistic description of a situation Bateson analyses in great detail. 

There is a strong connection between what he has to say here and both R. D. Laing’s work on psychosis and the family and Wilhelm Reich’s ideas about the effect that the neuroses of adults have on children. 

Bateson also gives a fascinating explanation for the cryptic verbal communication often exhibited during schizophrenic psychosis. 

Schizophrenia has a genetic basis, and Bateson gives consideration to the implications of this for identifying a predisposition for the “covert” schizophrenia betrayed by the parent and the “overt” schizophrenia which arises in their child.





Part IV : Biology and Evolution

Bateson scolds biologists and boards of education for “empty-headedness” in their battle with Creationists, pointing out that it is important for students to know about the evolution of understanding of evolution in order to properly recognise the problem of explanation it is trying to solve, and there is something to be appreciated in the way that the Book of Genesis framed the question : “Where does order come from?”

“In modern terms, we may say that this is the problem implicit in the Second Law of Thermodynamics: If random events lead to things getting mixed up, by what nonrandom events did things come to be sorted? And what is a ‘random’ event”. 

He also explores the implications of somatic change for evolutionary theory. Somatic change is adaption to an environment. If people go to live at a high altitude, at first they pant to deal with the thin air, but over time their lung capacity increases and breathing becomes easier. 

Can this kind of adaptation end up as a genetic change? 

Lamarck’s theory involving inheritance of acquired characteristics was discarded, but Bateson hypothesises that a random mutation may come after somatic change which gives the organism survival advantage by allowing what had been achieved by greater effort to be achieved without that effort. 

In order to survive an organism’s body has to be flexible to change, so if giraffes’ necks get gradually longer due to beneficial mutations which have survival advantage, their hearts will also have to be pumping more blood. This change in the demands on the heart is a somatic change. But at a later stage another random mutation may increase the size of giraffe hearts, this mutation having survival advantage because it reduces the effort needed and makes the giraffe more flexible to meet other challenges. In this way inheritance of acquired characteristics might appear to occur, even though it is not what is really happening.

In discussing dolphin language, Bateson points out that animal communication is all about relationship. In developing our own language, we humans acquired the ability to talk about specific things, and so our communication with each other about relationship is mostly conveyed by subtext and body language. Dolphins don’t have our body language repertoire, since they don’t have facial expressions or hands, so he surmises that dolphin language is a very complex, sophisticated language of relationship.




PART V : Epistemology and Ecology

Cybernetic explanation, Bateson tells us, is focused not on explaining why something is, but why something else isn’t. Natural selection is a perfect example. It explains the process of change in species by looking at how other outcomes were eliminated as unfit. 

Everything is looked at as potential information. There is redundancy in information to the extent that a message can be conveyed without some of that information being present. For instance if I type “sh*t”, the missing letter doesn’t stop you from knowing what I mean. Information can provide the form of something, redundancy within that form and the restraint that makes it that form and not another. All else “is noise, the only possible source of new patterns.”

How is it that we are an expression of a self-regulating balanced ecological system, and yet we are psychologically out-of-balance and bringers of chaos to that larger system? Bateson re-examines the Adam and Eve myth to see if we can learn something about how the conscious purpose for which we have such an advanced capacity compared to other animals has set us against nature — our own deeper nature and nature as a whole — and how it produces a projection by which we blame either ourselves or the system - “I have sinned” or “God is vengeful.” 

To address this dilemma we need to bring the unconscious into consciousness. Bateson sees art as particularly important in this process. He touches on the use of psychedelics, but with some scepticism. “What is required is not simply a relaxation of consciousness to let the unconscious material gush out. To do this is merely to exchange one partial view of the self for the other partial view. I suspect that what is needed is the synthesis of the two views and this is more difficult.”

He points out a great error in Darwin’s account of evolution, and that was to present the individuals or their family lines or the subspecies as the units of survival. The unit should actually be thought of as individual plus environment or family line plus environment etc., because those who destroy their environment end up destroying themselves. 

Similarly we can’t understand mind if we see it as contained simply in the brain of the individual. The concept of “mind” has to be flexible according to what we wish to explain. It is the realm of ideas. An idea is “a difference which makes a difference.” The ideas we perceive through our senses are parts of the whole which is our mind at that moment. 

But Bateson expresses the view that, just as there is a global ecosystem of which all subsystems and all species and all individuals are a part, so there is a larger Mind of which all of our minds are a part. “This larger Mind is comparable to God and is perhaps what some people mean by ‘God,’ but is still immanent in the total interconnected social system and planetary ecology.”




Part VI : Crisis in the Ecology of Mind

What are the harmful ideas which dominate our culture?

“(a) It’s us against the environment.
 (b) It’s us against other men.
 (c) It’s the individual (or the individual company, or the individual nation) that matters.
 (d) We can have unilateral control over the environment and must strive for that control.
 (e) We live within an infinitely expanding “frontier.”
 (f) Economic determinism is common sense.
 (g) Technology will do it for us.”

We need to think in terms of flexibility, Bateson insists. New technologies can allow us to support increases in population, but the more we push the limits of the system and the more we depend on such technologies, the less flexibility we have. The same thing applies for individuals, our ability to survive and to thrive depends on our flexibility, the ease with which we can change our thinking and our behaviour in the light of changing realities.

Steps to An Ecology of Mind is a book overflowing with profound thinking about what really matters. I only wish it were less relevant today than it was when it was first published.

Wednesday, 22 July 2015

Thoughts on Jeremy Griffith's "Freedom : The End of the Human Condition" - Part 10

Darwin vs. Wallace

Griffith points out that “Darwin’s associates, Herbert Spencer and Alfred Russel Wallace, persuaded him to substitute the term ‘natural selection’ with the term ‘survival of the fittest’” in this letter from Wallace : http://www.darwinproject.ac.uk/entry-5140

He says that this made possible the “Social Darwinism” excuse for our competitive behaviour.

I’m not very well-informed on Darwin, Wallace and Spencer, but from what I have been able to discover via Wikipedia, and a reading of Wallace’s letter, the attribution of such a motive to Wallace seems inappropriate. Spencer was the proponent of Social Darwinism. It was his term which Wallace recommended to Darwin, but Wallace’s stated reason was that too many people interpreted “natural selection” as implying that Darwin was saying that there is a conscious spirit within nature which makes a selection. They didn’t understand that talk of nature “choosing” something was merely metaphorical. “Survival of the fittest” has an inevitability about it which in no way suggests the involvement of an intelligence.

One could argue that that was Spencer’s stated argument, but that subconsciously he wanted something which would enable us to feel more comfortable about our competitive behaviour. The problem with such an interpretation is that Wallace’s articulation of the theory of natural selection which was formulated simultaneously and independently of Darwin’s and presented jointly with it, did not emphasise competition between individuals in the way that Darwin’s did. According to Wikipedia : “Darwin emphasised competition between individuals of the same species to survive and reproduce, whereas Wallace emphasised environmental pressures on varieties and species forcing them to become adapted to their local conditions, leading populations in different locations to diverge.”

Maybe Griffith’s argument would be more consistent if he said that our need to find an excuse for our competitive behaviour is why the sounder articulation of Wallace was supplanted by Darwin’s more evasive competition-emphasising version.

Are We Genetically Selfish or Genetically Selfless or Neither?

I feel no compulsion to perpetuate my genes. And I am just as likely if not more likely to do something to help someone I’m not related to than someone I am. So the idea that genetic selfishness is a major factor in my behaviour, as it supposedly is in other animals, seems unsupported.

If other animals are genetically selfish, and we are not, then how did this occur? Griffith has an explanation, but it seems to be more than is really needed.

Our nurturing period is longer than other animals, presumably because our ancestors lived in a food-rich environment which provided them with more leisure time to care for their infants, as Griffith suggests. He claims this led to the development of a hardwired genetic orientation toward loving selflessness.

Why would that be necessary?

In other animals a harsh environment means that they have to begin concentrating early on the battle to survive. There minds have to be focused on this. Only many many generations of relative freedom from the battle to survive, living in a leisurely nurturing environment, provided the space necessary for the brain’s potential to form new pathways not strictly limited to the needs of day-to-day survival. So we developed intelligence and the ability to reason.

Now animals have to blindly follow their instincts. They have no choice. Having an intelligent brain means we don’t have to follow our genetic impulses if we don’t want to. We can breed or not breed. It’s up to us. The brain brings with it other things to do which can be equally, if not more meaningful. To discover something which is helpful to the group, such as a new source of food, may give us a more meaningful kind of heritage than simply breeding. Finding understanding and communicating on a higher level are imperatives which come from the mind which can smoothly coexist with or over-ride a genetic imperative to perpetuate our genes.

Why would a cooperative past for our species require a genetic orientation towards cooperation? Cooperation is what feels best when we are not selfish. It can easily be motivated by the pleasure principle. Now selfishness is the natural self-directedness of the suffering individual. That suffering can be from an injury or physical sickness, it can be from hunger, thirst or cold, it could be from frustration in our attempts to perpetuate our genes, but for we humans, as often as not, the suffering which makes us selfish is neurotic suffering. Neurotic suffering arises from compromised self-acceptance. The most powerful underminer of self-acceptance is idealism which tells us : “You are unacceptable in some way.” Because the kind of behaviour which idealism criticises is generally defensive behaviour, with offence sometimes seeming the best defence, idealism sets up a negative feedback loop which generates more anti-social behaviour.

Of course things like food shortages, harsh living environments and physical disease might compromise our cooperativeness to some degree, but in the absence of idealism-bred neurosis we would have a good chance of maintaining our solidarity in the face of such challenges, because love - open, honest, spontaneous and generous communication - is such a richly rewarding pleasure-giving experience that we would sacrifice much to maintain access to it. At its deepest level it makes us know that we are life itself, so we may feel we will really lose nothing if we have to give our life because of it.

So no genetic orientation to selflessness is needed to explain the human condition. It all began with a single “mistake” which our conscious minds made. That mistake was deciding that it was meaningful to try, by an act of will, to avoid certain behaviours which we called “evil” and pursue other behaviours which we called “good”. We placed conditions on our love of ourselves and others and thus undermined the unconditional love which is the normal healthy state of any intelligent mind.

Idealism can be understood as a conceptual virus which has plagued humanity and in Griffith’s defiant attempts to “confront us” with our “non-ideal state and behaviour” we see it in its most virulent form. We humans have arrived at a desperate place. Conflict, social breakdown, ecological collapse… These are all real. But Griffith’s ideas are not the solution, they are the very distillation of the problem. What he brings us is poison labelled as medicine.

Read Part 11

Sunday, 15 March 2015

Book Review : Dataclysm - Who We Are When We Think No One's Looking by Christian Rudder


Christian Rudder was one of the founders of the dating site OkCupid. Running a site like that involves making decisions based on observations of people's behaviour gathered from their computer data - what works or doesn't work when it comes to helping people hook up? The concept of studying the kind of data which can be gathered from social media and search engines in order to build a better picture of the society in which we live became an obsession for him and he began sharing what he discovered on his blog. This book provides an overview of this topic. It asks the question : "Who are we when we think no one is looking?" In the past we have been dependent on surveys for much of our sociological information and they are limited by the size of the sample and the possibility that those responding to them may not always tell the truth even in situations which guarantee anonymity.

This is very much a book aimed at a popular audience and it does what such a book should do - it entertains, it informs and it encourages thought. Rudder doesn't take a rigorous scientific approach. He is content to let his personality and life philosophy shine through in his presentation and interpretation of the data. This is one reason why the book is so entertaining. Rudder comes across as a witty, likeable guy and there are times when his book is laugh-out-loud funny.


But interpretations of data are only as good as the depth of reasoning the interpreter has put into them. It is easy to jump to conclusions. For instance, Rudder presents data which shows that the percentage of searches for gay porn to porn as a whole on Google is relatively even across the United States, and concludes that this "frustrates the argument that homosexuality is anything but genetic". While it is true that it argues against the paranoid view that people are "recruited" to homosexuality, I'm not sure he has thought through the full breadth of the debate about genetic vs. environmental factors in the generation of sexuality. Firstly, a genetic origin doesn't necessarily mean an even spread. Dark skin is definitely genetic, and there are some countries where the majority are dark skinned and others where light skinned people predominate. When we say that something is genetic we are essentially saying that it travels in bloodlines. This doesn't mean that it can't be an underlying tendency passed on by those in whom it is not active of course. But there are socially-arising phenomena which, because they go so deep into the nature of what it means to be human, are fairly evenly spread through different societies. My own belief is that we are all born with the potential to be "polymorphously perverse" bisexuals and that our "love map" (to use a term coined by psychologist John Money) - the filter of fixations and inhibitions which determines what turns us on and what turns us off - is formed by environmental factors, many of which are very subtle. As with chaotic systems, small events early in life can lead to major changes in the human psyche. Rudder implies that we should expect a variation in the prevalence of gayness in different states based on their relative tendency toward liberality vs. conservatism on the topic. It is true that growing up in a homophobic environment would tend to lead to inhibitions about male-male sex, but since we also have a tendency to fixate on those aspects of our nature we feel least able to simply accept (the tongue in the sore tooth effect), we might expect these two things to balance each other. Also, it has to be said that even those who support gay marriage may sometimes subtly express a sense that it is preferable to be straight, which could have an effect on the forming sexuality of a young person. One needn't live across from the Westboro Baptist Church to feel nervous about kissing your same sex partner in public. And, even if homosexuality were inborn, this needn't mean that it is genetic. Some have suggested that it may be related to the mix of hormones provided to the fetus, something which can be effected by stress. It would not be surprising to find that stress is fairly evenly spread across U.S. states.


The book reads like a mystery story where the collective human psyche - or sometimes the collective psyche of a race, gender or sexual orientation - is the culprit being stalked. Around every corner is more descriptive evidence. Sometimes it can be funny when a study of the words most typical of a race or gender or sexual orientation backs up well-known stereotypes. It can also be a little depressing. We long to be surprised about some aspect of human nature, but statistical norms are probably not where we are likely to find such surprises. It is worth remembering that major change can begin with an individual, and individuals are invisible in this kind of mass data. If the internet had existed in 600 AD, and so this kind of data collection had been possible, the tweets and Google searches of a guy named Muhammed would have been an invisible drop in the bucket drowned out by the masses talking about that era's equivalent of Lady Gaga or Justin Bieber. But today one of the big statistics we may be gathering is how many people follow the religion that he established. These tools are extremely useful in tracking changes in society, but the birth of those changes is the place where we may still be surprised.


Christian Rudder


Another limitation, as Rudder acknowledges, is that this kind of information can tell us the "whats" but not the "whys". We can see what people are doing, but we can't see their motives or know whether the motives behind a shared behaviour are also shared or are diverse. The data is grist to the mill but not an end in itself.

Sometimes the information raises as many questions as it answers. Rudder places a lot of emphasis on the discovery, from beauty rating statistics on OkCupid, that non-blacks tend to rate blacks as less attractive than whites, asians or hispanics. He presents this as evidence of, possibly unconscious, racism. For me this raises a number of interesting questions. If I tended to rate black women as less attractive than white women, for example, would this be because a racist low opinion of black women was causing me to see them as less attractive? Or is it possible that a tendency to find black women less attractive, which might be purely biological and have nothing to do with my opinion of their worth, cause me to subconsciously see them as less worthy? Rudder refers to studies which have shown that women who are viewed as attractive are more likely to be successful with job interviews regardless of whether the interviewer is a man or woman, thus how attractive we are judged to be can lead to social injustice, and if perceived attractiveness is distributed unequally to the various races this could have a similar effect to conceptual racism. I'm not sure where this leaves us, but part of me wants to know if it isn't enough that I view someone else as my equal. Do I really have to find them physically attractive as well? Do we even have any control over who we do or do not find attractive?

The book doesn't only deal with aggregated statistics. It is often at it's most compelling when dealing with aspects of internet culture itself. There is an account of the origin and spread of the concept of "personal branding", some hilarious anecdotes about internet marketing campaigns gone wrong and some horror stories about the phenomenon of the Twitter mob. I'm sure most of us have seen examples of this. The two examples Rudder concentrates on are one in which a teenager made a joke about the age of the earth and was viciously attacked by a mob who apparently believed she was serious. The other was of a woman who made a racially insensitive joke, found that it spread very quickly, leading to a mob salivating over the prospect of her losing her job, which is what happened. Why does this kind of thing happen? The structure of the phenomenon is an ancient one - it was there behind the "witch" burnings and the Crusades, and is still with us wherever a woman is stoned for adultery, wherever someone is lynched, wherever anyone launches a "Holy War" against "evil"... There are multiple layers to our psyche. The most superficial layer is our ego, which compromises the public face we show the world as well as our private self-image. Below that is what Sigmund Freud dubbed "the Id", the dark and turbulent repository of feelings we have repressed or disowned. Below that again, I believe, is our deepest nature, one of pure love and kindness. The ego can be a fragile thing. Faced with the turbulence of what lies beneath we can feel very insecure about own self worth. This can lead us to try to establish our identity as "the good guy" by singling someone else out as an "evil-doer" and attacking them. Not only do we reinforce our self-image but we get to drain off some of the scary aggressive feelings that otherwise might threaten us. This can be such a seductive strategy that once one person puts it into action there will tend to be plenty of others ready to join the "Jihad".

This is an immensely entertaining book and one which I think will play an important role by inspiring interest in a field of enquiry which shows great promise of helping to enlighten us about ourselves.


Wednesday, 25 September 2013

Book Review : Spontaneous Evolution : Our Positive Future (And How to Get There From Here) by Bruce H. Lipton, Ph. D. and Steve Bhaerman


"There's good news, and there's bad news. The bad news: civilization, as we know it, is about to end. Now, the good news: civilization, as we know it, is about to end."

We find ourselves at a strangely schizophrenic moment in our history as a species. Never have we had such understanding of the workings of our world, and yet we appear to be propelling ourselves inexorably towards our own extinction through a combination of exponential population growth, an economic system which is dependent on an ever-increasing addiction to the consumption of unnecessary material goods and an unsustainable food production system which is emptying the seas of fish and removing vast tracts of forest which act as our world's lungs, replenishing the air we need to breathe. Many of us are also at war with members of our own species. How is it that we are, at one and the same time, the smartest of species when it comes to knowledge and the stupidest of species when it comes to behaviour?

Just as a computer is only as capable as its programming, the human mind is dependent not just on the accuracy of the information it has to work with but also the integrity of the conceptual framework with which it seeks to associate and draw conclusions from that information. Maybe some of what we "know" is wrong? Is it possible that our self-destructive behaviour can be traced back to what Lipton calls the "Four Myth-Perceptions of the Apocalypse"?

1. "Only Matter Matters"

There has been a tendency in science towards reductionism (an attempt to understand things by reducing them to their constituent parts), mechanism (making analogies between living things and machines) and materialism (a denial of the relevance, or in some cases the very existence, of consciousness or spirit). Personally, I like to think of this trend as an attempt to avoid considering the importance of relationship. Reductionism denies the importance of the relationship of parts in a functioning whole. Mechanism denies organic interrelatedness, trying to replace it with the simple inflexible workings of a machine. And materialism looks at things but not at their relationship to each other.

While there are advantages to breaking things down into their constituent parts, making analogies between living things and machines (if only because we can make more effective machines by copying the superior technology of nature) and considering forms of matter in isolation, each of these approaches falls far short of the apprehension of reality we can achieve when we take an holistic approach. And the denial at the heart of materialism can no longer be maintained now that we know that, when we look at the subatomic structure of matter, there is nothing there but relationship.

One of the major effects of this "myth-perception" on society is the tendency to over-emphasise the material aspects of our relationships to each other. Is it about whether we communicate with each other in a loving way or is it about whether or not we wear Armani designer clothes?

2. "Survival of the Fittest"

Lipton has a lot to say about theories of evolution. Natural selection is only one aspect of evolution. It was first written up in a scientific paper by Alfred Russel Wallace. Charles Darwin, who'd been thinking along similar lines but not yet written a paper, became a co-presenter of the theory and then, in writing it up in The Origin of Species, became the figure who sold the idea to the general public. In the process, the focus changed somewhat. Wallace's theory was that evolution progressed through the elimination of the weakest. While Darwin was not the originator of the term "survival of the fittest" (philosopher Herbert Spencer used the term in reference to Darwin's theories and then Darwin adopted the term himself in the fifth edition of The Origin of Species), the distortion of reality which it represents is attributable to his articulation of the theory of natural selection rather than to Wallace's.




Natural selection takes place through the survival of the fit, not the fittest. There is no advantage to being "the fittest" only to not being unfit, and thus eliminated. There is more cooperation than competition in nature. Predator/prey relationships between species are not competition but cooperation. By eating the weakest of an antelope herd, a pride of lions is helping that species to remain within the carrying capacity of its ecosystem and thus avoid the mass die off which would happen if there were too many antelopes and not enough grass. Within species there is some competition for food or for mating opportunities but, compared to human conflicts, these are relatively trivial. Stags may butt antlers to establish dominance, but what is being decided is no more than whether they get to pick the most appealing mate or the second most appealing mate. The major eliminations of species occur based on inability to adapt to environmental changes. It is less "survival of the fittest" and more "survival of the most adaptable". And "most adaptable" tends to mean "most able to cooperate with members of one's own species and with other species".

A social impact of this "myth-perception" is the idea that we need to fight our way up the "ladder of success". When we live our lives from this perspective we are so keenly focussed on the next rung above us, that we miss the opportunities to enrich our own lives and those of others which surround us right were we are now. In a "survival of the fittest", even if a few might "win", the majority will always be losers.

3. "It's In Your Genes"

Lipton is a geneticist, so this is one question on which he has a lot to say. This is another area where there is an attempt to deny the importance of relationship. In the "nature/nurture" debate, "nurture" is all about our relationships to each other and our environment. Clearly our genes provide us with certain physical tendencies and they probably have some kind of impact in the complex interactions of our emotional life. But they also are the perfect scapegoat if we wish to deny the importance of our relationship to each other or our environment. If you get caught being unfaithful, don't worry, you can blame it on the "cheater's gene". If you end up feeling defeated and depressed by your futile attempts to climb that "ladder of success", its not because the cultural expectation driving your life is faulty, its because you have a genetic pre-disposition to depression.

Genes tell our cells what kinds of proteins to make, but our genes take orders from their environment. The genes are not the "brain" of the cell. You can remove the nucleus of a cell, where all the DNA is stored, and the cell will continue to function in a healthy way until it dies from lack of proteins. The "brain" of the cell is the receptors in the cell-membrane which transfer information from the cell's environment. And a major part of the information which effects how our body operates is information which comes from our mind. The problem is that most of what goes on in our mind is subconscious. We know about the placebo effect in which the mind tells us we are going to heal and we do. But Lipton emphasises that there is also an opposite kind of effect, which he calls the "nocebo" effect, in which telling someone they have a genetic predisposition to cancer may be the very thing which causes their body to malfunction in this way. Stress has been shown to be a major factor in making the human body prone to all kinds of illness.

To embrace our power to replace faulty beliefs, to chose our actions and to build a basis for our health in loving community and responsible lifestyles doesn't preclude taking full advantage of the advances in pharmaceutical medicine and gene manipulation in those rarer instances where we can benefit from doing so. But to view our genetic make-up as destiny or excuse is an unrealistic form of disempowerment.

4. "Evolution is Random"

Recent experiments have shown that living organisms can evolve quickly to adapt to changing environments. Environmental stress can trigger a response which speeds up the cycle of reproduction while making the reproduction of genetic material "deliberately faulty" in such a way as to generate mutations which may prove a better fit to the new environment. This backs up Stephen Jay Gould and Niles Eldredge's theory of punctuated equilibrium, which views evolutionary change as something which happens in bursts with long periods of stability. It also shows that Jean Baptiste Lamarck's original theory of adaptive evolution is at least as relevant as Darwin's and Wallace's later theory of natural selection to a complete understanding of the evolutionary process.

The key insight of Lipton and Bhaerman's book is that we can be conscious agents of our own evolution. They make a comparison between human beings and cells. Each of us experiences our self as a single human being, but we are really a community of cells operating autonomously but cooperatively, the self-interest of each requiring the survival of the whole. Now we stand at a comparable evolutionary threshold to that which separated single-celled organisms from the first multi-cellular organisms. For certain single-celled organisms there was a survival advantage in grouping together in communities. Eventually these communities developed a membrane around them and became a multi-celled organism. Originally all of the cells were the same. Later the specialisation of cells within the community of the organism allowed for more complex development. As human beings we are grouped together as members of a society, but we are still working, to some degree, at cross-purposes. When these communication problems are solved we can work together, like our cells, as a single organism pursuing not just survival but "thrival" as Lipton terms it.




This is a very important book which I would recommend to anyone. There are aspects of it which many may not like, from its folksy tone full of cheesy puns (many care of Bhaerman's alter ego Swami Beyondananda) to what could be viewed as its America-centric view of politics to the enthusiastic presentation of experimental evidence for the power of prayer. None of these things put me off. I'm hardly one to complain about bad puns. While Lipton talks a lot about the virtues of the Founding Fathers, and even more about the Native American culture they emulated, this doesn't seem out of place when one considers that he is using these as examples of a tendency away from the oppressive monarchism dominant in other parts of the world at the time. He certainly is not slow to criticise his own country in most other ways, so I don't think this is a cultural bias. And when it comes to scientific studies in the healing power of intention and such like, I find myself increasingly able to keep an open mind. I won't place belief in these things without seeing a good deal of evidence, but I ask myself "Why do I believe in the existence of Black Holes?" I've never seen one. I don't even understand the theory of how they are supposed to work. If I believe they exist it is because a significant bunch of scientists say so. I have tentative faith in those scientist's perceptions. But, as Lipton shows clearly, the majority of scientists in a field can be wrong for quite some time. I could say "I don't believe in prayer because it doesn't make sense." That is to pre-suppose that we live in a world in which communication can only happen through easily detectible channels. We can't presume the non-existence of something invisible. There is a longstanding cultural belief in the power of prayer. I needn't take that as evidence, but there is something very arrogant in assuming that "the great unwashed don't know their arse from their elbow". An interesting problem arises when it comes to scientific testing in this area. Skeptics will accuse researchers of bias and may try to replicate the results, but, if psychic intention really does effect outcome, the results for the skeptics will necessarily show a negative result because that is their intention. So I'm happy to leave that as an amusing dispute for those who care about it.

However, it would be foolish to reject this book on the basis of any one aspect of it, or even a handful of aspects, because what it offers as a whole is tremendously valuable, the way that it brings together the threads of disfunction in our society - scientific, economic, political, religious, medical - and offers a constructive way of addressing them at their roots. Even if one doesn't agree with his viewpoint, the questions he raises are ones which will not go away. If we are going to come together into a single organism, it will not happen through a victory by one side or the other in any of the conflicts going on in our society, but through a process of attraction away from those conflicts to a unifying vision which sees a place for all. This is the kind of vision Lipton and Bhaerman (and others like them) are articulating. Maybe one day you'll join it, and the world will be as one.