This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

The audiobook version currently has received 128 ***** out of ***** ratings on U.S. iBooks and a 4.5 out of 5 average from 103 ratings on GooglePlay.
Showing posts with label double bind. Show all posts
Showing posts with label double bind. Show all posts

Sunday, 9 June 2019

What Is The Conscience?

Photo by Holger Harfst

Most of us have a tendency to feel the emotion we call "guilt" when our behaviour fails to conform to an internal vision of how we should behave. We call that internal vision our "conscience".

But what is the source of our conscience? Is it an instinct we are born with? Is it something we learn from others? Or is it the voice of a supernatural being speaking through us? There are many advocates of each of these theories.

What inspires me to try to make sense of the conscience is some debate on the discussion board at Jeremy Griffith's World Transformation Movement website. I'm banned from taking part in the discussion there. Dr. Anna Fitzgerald says : Our conscious self does feel criticism from our instincts, we call it our CONSCIENCE. Everyone knows that, and being shared by us all means it’s instinctive – which Griffith reiterated with Darwin’s affirmation that “the moral sense affords the highest distinction between man and the lower animals”.

This concept that the conscience is simply an instinctive program is one of the key problems I have with Jeremy Griffith's theory that our disturbed psychology is the result of a conflict between the conscious mind, and its need to experiment with self-management, and the dictatorial demands of such a gene-based moral programming.


It may be that everyone, with the possible exception of psychopaths, has a sense of right and wrong. But what is right or wrong differs from culture to culture and individual to individual. While the conscience may not be entirely learned, there is certainly a learned element in the way in which it manifests itself.


Let's see if we can learn something by trying to strip human existence back to its basics. What does it mean to be an organism? The key motive of the organism is self-preservation. It may be that the breeding instinct provides a self-preservation motive on the level of species which supersedes that of the individual, but most of the time our base-line objective is to stay alive, all other things being equal. I may be saying "all other things being equal" a lot, because the less basic motives for our behaviour can override the more basic. Our basic impulse may be one of self-preservation, but that doesn't mean that our mind, freed from the task of keeping us alive for a while, may not arrive at a bad idea which drives us to take our own life.

It is hard to argue with sensory experience. Pain and pleasure speak to us directly, free from the clouding of language and concept. All other things being equal, the first repels us and the latter attracts. Once again, less basic factors can interfere with this. We can arrive at a psychological state in which we shrink from some pleasures and glory in something painful. But that isn't where we start.

So our most basic intentions would be to stay alive, to avoid pain and to experience pleasure.

But we are born into a social context in which we are cared for. If we are one of the lucky ones, we are born into a context in which we are loved. But even the most harshly treated are looked after sufficiently to be kept alive.

Clearly there is an instinct for love. A mother abandoning her baby because its care imposes more suffering than pleasure on her is the exception rather than the rule. And, once again, if we wish to understand such exceptions we need to look to factors which interfere with the natural - e.g. drug addiction or mental illness.

What feels best to us as infants? To have our needs met within a harmonious social context in which there is plenty of affectionate touching and verbal communication.

Our myths  have their grounding in our experience. If we experienced a loving infancy, then it is the basis for our concept of Paradise. All-giving mother Goddesses and stern but loving father Gods also are concepts which carry into adult life the infant memory.

So an instinct for love provides parents with the motive to care for their child, and no doubt shapes the way the child bonds with them. I have said that love can be defined as open, honest, spontaneous and generous communication. It almost doesn't need saying that this is the mode of communication of an individual who is operating in a healthy, unwarped manner. It is not hard to understand how the processes of learning and becoming a social being will be impeded if a child is closed off, a liar, habit-bound or greedy.

All other things being equal, we don't want to abandon paradise. Sometimes we can see directly when we have breached the laws of this paradise. It requires a harmonious social context so, if we upset someone, then we may reasonably feel we have breached those laws. We want to be accepted. To be accepted by those around is to remain in paradise. Parents and teachers may also teach us the rules we must seek to follow if we want to remain there. What makes it difficult is that we can't please everybody. There are times when we are damned by someone if we do and damned by someone else if we don't.

So, I think, there is an instinctive element to the conscience - the instinct for love provides the crucible in which it takes form. But that form is socially determined.

The conscience is that part of our ego - our conscious thinking self - in which we store our expectations about ourselves, those expectations very often being an internalisation of the expectations of others. This is to the extent that the conscience is conscious. It is also possible that some of our expectations are repressed to the level of the subconscious by the fact that they are so painful to look at. But I would contend that they have sunk down from our mind rather than risen from some genetic substrate.

Even if we assume that the reluctance to do something we perceive to be harmful were genetically-based, the intellect is often required to tell us what is harmful. We can't feel guilty about our carbon footprint unless the intellect has worked out how global warming works.

Is there a battle with the conscience going on within the conscious mind? Absolutely.

What I call "the human neurosis" is the divided state of the ego. Paradise lay in being accepted and being able to accept ourselves. To not be accepted, in some way, by others, can inflict a wound upon the ego, and the ego will become focused on a counter argument as to why it is acceptable, or not to blame for what has led to the rejection. But even more painful is the sense of self-betrayal, when we find ourselves unable to avoid breaching the rules and so we split into a fiery accuser with the pointing finger - "you fucked it up for yourself" - and the cringing supplicant - "I couldn't help it!" In either case response to the critical voice can go either way - contrite depression or defiant anger.

What is the nature of malevolence? Why are we capable of inflicting cruelty for its own sake? I believe malevolence is conscience-driven behaviour. If our self-acceptance is undermined to too great a degree, we can end up feeling totally backed into a corner, our conscience making demands of us which we no longer have the generosity of spirit to fulfil. The more self-accepting we feel - the more relaxed and carefree within ourselves - the more enthusiasm we have for generosity. But current suffering tightens us up. Think of some time when you were suffering greatly and somebody asked something of you. Did it not make you angry that they would ask for something when you had nothing to give? The darkest place we can go is that corner where we hate the dictatorship of our conscience so much - for having eaten away all the love we have and still be wanting more - that we have to have revenge - we have to try to stab it to death by doing the one thing which it says would be the worst thing we could do.

If our conscience were in our genes it would always oppress us. Our ego and our society are adaptable, they are capable of adjusting to new knowledge. Genes can't forgive, and healing lies in the power to forgive. It is the intellect which has the power to make sense of our dilemma and find the way home. 

When the conscience's criticism causes a level of insecurity which drives further breaches of its dictates, the negative feedback loop which results spreads a social poison far beyond the individual. If we can find an easily replicable way of untying this knot, the world will be swept with an enthusiasm for solving all other problems. 

The Christian religion talks about redemption. Our sins are forgiven and we are instructed to go and sin no more. If following the conscience is an act of will, we will always tire. We need to return to our awareness of how it worked in our first paradise. The joy of accepting and being accepted was the source of our enthusiasm. Our mistakes needed to be both learned from and forgiven. Where things went wrong was when we stopped being able to forgive ourselves and thus became split into prosecution and defence in our own internal trial.

In the scheme of things, those trials are trivialities. We are looking to the past and concentrating on our "sins", giving them primary importance. What really matters is what we want and how we can get it. If we want a world in which we thrive together, then we need to concentrate on finding ways to untie the knots that impede the flow of loving communication between us, and the malfunctioning conscience is the king of such knots.

Wednesday, 25 July 2018

BOOK REVIEW : Steps to an Ecology of Mind by Gregory Bateson



Gregory Bateson (1904-1980) was an anthropologist amongst many other things. His central project was the application of systems theory or cybernetics (defined by Norbert Weiner in 1948 as “the scientific study of control and communication in the animal and the machine”) to the fields of anthropology, psychology, history and ecology. This collection of academic papers and public lectures presents his thinking over the period from 1935 until 1971. The title is a description of his aim. Just as ecology is the study of the interrelationship between living things in natural systems in search of an understanding of what allows those systems to persist as healthy functioning wholes, Bateson is operating according to the belief that the problems of society and the functioning of the natural world can only be understood by achieving “an ecology of mind” in which ideas fit together in an integrated system.

Some of the papers in this book make for challenging reading. Bateson is asking us to consider a different framework for viewing the world, to think outside the box. The box being our deeply ingrained misperceptions about the world. Living things, including ourselves, are systems which exist within larger systems. These systems are interconnected wholes within which all parts are in dynamic relationship with each other. Nothing can truly be understood out of context, and no change in the system can occur without change to the whole system. 

I found some of the abstract concepts to which Bateson introduced me a little hard to wrap my head around at times, but it is worth the effort. This book left me wondering why systems theory, particularly as Bateson applies it to learning and communication, is not taught in high school. Surely being able to understand how we think and communicate and the principles which determine our relationships with others are crucial to our ability to successfully manage life. 

But there is a reason why concepts so useful are not widely appreciated. They would represent a revolution, because faulty thinking goes to the very roots of our society. A mass breakout of sanity in the populations of the world would shake every aspect of our culture and economic activity to the very core. It would be the end of the world as we know it and the beginning of an adventure into the unknown.

Part I : Metalogues

“A metalogue is a conversation about some problematic subject,” Bateson explains. These are conversations between himself and his young daughter which playfully examine important ideas. One which I found particularly thought provoking was “What is an instinct?” in which Bateson points out that concepts like “instinct” and “gravity” are “explanatory principles” - “…an hypothesis tries to explain something but an explanatory principle — like ‘gravity’ or ‘instinct’ — really explains nothing. It’s a sort of conventional agreement between scientists to stop trying to explain things at a certain point.”




Part II : Form and Pattern in Anthropology

Bateson did research on indigenous cultures in New Guinea and Bali, the latter work in collaboration with his wife Margaret Mead. From these studies he identified the phenomena of “schismogenesis” in contact between different cultures, a phenomena which also applies to relationships between individuals. 

This is a kind of negative feedback loop in which the behaviour of one individual or group toward another elicits the kind of response from the second which elicits more of the same from the first. Schismogenesis can take a symmetrical form - in which each individual or group has similar aims and are competing with each other - or a complimentary form in which there is a relationship of difference between the two, such as dominance and submission or exhibitionism and spectatorship. 

A simple example is an arms race. One country builds some nuclear weapons, so another country builds some so there is a deterrent against the first country using theirs against them. The first country views this as threatening, so they build more of their own, and so on. The negative feedback leads to a world endangered by a plethora of nuclear weapons. 

It is easy to see how relevant an understanding of these kinds of processes is. Marriage breakdown is no doubt generally the result of some form of schismogenesis. Little irritating behaviours which illicit irritating behaviours from the other party which perpetuate the phenomena, gradually escalating until the relationship becomes untenable. 

Or consider relationships between subcultures within our society. The prejudices of one group against another group can inspire retaliatory behaviour which reinforces the prejudice, etc., etc. One need only look at the behaviour of people of opposing political beliefs on the internet to see how this plays out.




Part III : Form and Pathology in Relationship

What particularly attracted me to reading Bateson was his double bind theory of schizophrenia. 

I don’t suffer from this condition myself, but I have experienced a bipolar psychotic breakdown as a result of finding myself in a double bind. A double bind is a “damned if you do, damned if you don’t” situation. I was in a position where I put all of my faith in someone who insisted on the importance of honesty. Honesty is a strong conscientious principle for me, so I agreed with this. But when I expressed honest criticism of this individual, I was told I was “deluded”. When I pretended to be sorry for what I said, i.e. I lied, I was warmly rewarded. It was important to me to be honest and I wanted to please the person who asked me to be honest, but I had to lie to please him. As a result of this relationship I ended up becoming delusional, being locked up in a mental hospital and becoming so depressed I needed shock therapy. 

So I can relate to Bateson’s accounts of people who end up suffering schizophrenia as a result of demands made of them by a parent giving mixed messages. A mother feels anxious about affectionate contact with the child and backs away from him when he shows natural affection. Unable to face such feelings in herself, she compensates with overt declarations of love. The child doesn’t know what to base his behaviour on - the withdrawal or the pretence of warm feelings. This is a very simplistic description of a situation Bateson analyses in great detail. 

There is a strong connection between what he has to say here and both R. D. Laing’s work on psychosis and the family and Wilhelm Reich’s ideas about the effect that the neuroses of adults have on children. 

Bateson also gives a fascinating explanation for the cryptic verbal communication often exhibited during schizophrenic psychosis. 

Schizophrenia has a genetic basis, and Bateson gives consideration to the implications of this for identifying a predisposition for the “covert” schizophrenia betrayed by the parent and the “overt” schizophrenia which arises in their child.





Part IV : Biology and Evolution

Bateson scolds biologists and boards of education for “empty-headedness” in their battle with Creationists, pointing out that it is important for students to know about the evolution of understanding of evolution in order to properly recognise the problem of explanation it is trying to solve, and there is something to be appreciated in the way that the Book of Genesis framed the question : “Where does order come from?”

“In modern terms, we may say that this is the problem implicit in the Second Law of Thermodynamics: If random events lead to things getting mixed up, by what nonrandom events did things come to be sorted? And what is a ‘random’ event”. 

He also explores the implications of somatic change for evolutionary theory. Somatic change is adaption to an environment. If people go to live at a high altitude, at first they pant to deal with the thin air, but over time their lung capacity increases and breathing becomes easier. 

Can this kind of adaptation end up as a genetic change? 

Lamarck’s theory involving inheritance of acquired characteristics was discarded, but Bateson hypothesises that a random mutation may come after somatic change which gives the organism survival advantage by allowing what had been achieved by greater effort to be achieved without that effort. 

In order to survive an organism’s body has to be flexible to change, so if giraffes’ necks get gradually longer due to beneficial mutations which have survival advantage, their hearts will also have to be pumping more blood. This change in the demands on the heart is a somatic change. But at a later stage another random mutation may increase the size of giraffe hearts, this mutation having survival advantage because it reduces the effort needed and makes the giraffe more flexible to meet other challenges. In this way inheritance of acquired characteristics might appear to occur, even though it is not what is really happening.

In discussing dolphin language, Bateson points out that animal communication is all about relationship. In developing our own language, we humans acquired the ability to talk about specific things, and so our communication with each other about relationship is mostly conveyed by subtext and body language. Dolphins don’t have our body language repertoire, since they don’t have facial expressions or hands, so he surmises that dolphin language is a very complex, sophisticated language of relationship.




PART V : Epistemology and Ecology

Cybernetic explanation, Bateson tells us, is focused not on explaining why something is, but why something else isn’t. Natural selection is a perfect example. It explains the process of change in species by looking at how other outcomes were eliminated as unfit. 

Everything is looked at as potential information. There is redundancy in information to the extent that a message can be conveyed without some of that information being present. For instance if I type “sh*t”, the missing letter doesn’t stop you from knowing what I mean. Information can provide the form of something, redundancy within that form and the restraint that makes it that form and not another. All else “is noise, the only possible source of new patterns.”

How is it that we are an expression of a self-regulating balanced ecological system, and yet we are psychologically out-of-balance and bringers of chaos to that larger system? Bateson re-examines the Adam and Eve myth to see if we can learn something about how the conscious purpose for which we have such an advanced capacity compared to other animals has set us against nature — our own deeper nature and nature as a whole — and how it produces a projection by which we blame either ourselves or the system - “I have sinned” or “God is vengeful.” 

To address this dilemma we need to bring the unconscious into consciousness. Bateson sees art as particularly important in this process. He touches on the use of psychedelics, but with some scepticism. “What is required is not simply a relaxation of consciousness to let the unconscious material gush out. To do this is merely to exchange one partial view of the self for the other partial view. I suspect that what is needed is the synthesis of the two views and this is more difficult.”

He points out a great error in Darwin’s account of evolution, and that was to present the individuals or their family lines or the subspecies as the units of survival. The unit should actually be thought of as individual plus environment or family line plus environment etc., because those who destroy their environment end up destroying themselves. 

Similarly we can’t understand mind if we see it as contained simply in the brain of the individual. The concept of “mind” has to be flexible according to what we wish to explain. It is the realm of ideas. An idea is “a difference which makes a difference.” The ideas we perceive through our senses are parts of the whole which is our mind at that moment. 

But Bateson expresses the view that, just as there is a global ecosystem of which all subsystems and all species and all individuals are a part, so there is a larger Mind of which all of our minds are a part. “This larger Mind is comparable to God and is perhaps what some people mean by ‘God,’ but is still immanent in the total interconnected social system and planetary ecology.”




Part VI : Crisis in the Ecology of Mind

What are the harmful ideas which dominate our culture?

“(a) It’s us against the environment.
 (b) It’s us against other men.
 (c) It’s the individual (or the individual company, or the individual nation) that matters.
 (d) We can have unilateral control over the environment and must strive for that control.
 (e) We live within an infinitely expanding “frontier.”
 (f) Economic determinism is common sense.
 (g) Technology will do it for us.”

We need to think in terms of flexibility, Bateson insists. New technologies can allow us to support increases in population, but the more we push the limits of the system and the more we depend on such technologies, the less flexibility we have. The same thing applies for individuals, our ability to survive and to thrive depends on our flexibility, the ease with which we can change our thinking and our behaviour in the light of changing realities.

Steps to An Ecology of Mind is a book overflowing with profound thinking about what really matters. I only wish it were less relevant today than it was when it was first published.

Wednesday, 22 June 2016

Will Policing Our Cultural Expressions Discourage Violence?

Promotional material for X-Men: Apocalypse (2016) (dir. Bryan Singer) (20th Century Fox/Marvel)


Why does violence occur in our society? Clearly the reasons are complex and variable, but by asking ourselves a few questions we may be able to assess the best strategies to tackle the problem.

What has got me thinking about this issue are some recent examples of a particular strategy to fighting the problem of violence - particularly violence against women - in our society. This strategy argues that visual depictions of such violence and jokes about such violence are likely to be seen as condoning this behaviour. The strategy gives birth not just to censure of free expression but the production of media campaigns which try to convince us that this violence occurs in our society because we are too tolerant of it.

Our culture tells us that violence - except in self-defence - is wrong and that violence by men against women and by adults generally against children is especially heinous. As a general rule we no longer condone corporal punishment.

So the problem of violence in our society is not due to moral ignorance - it isn’t because we don’t know that violence of this kind is wrong. Or, at the very least, we know that society generally believes that it is wrong, even if we do not.

For most of us there are two reasons to obey a socially shared moral principle - to have a clear conscience and to avoid the censure of others. A psychopath might have no conscience, but even they might benefit from avoiding social censure.

Violence may occur where a subculture gives the individual greater acceptance because of this behaviour, for instance in a criminal gang. The social censure motive is then working in the opposite direction and overriding the conscience, if there is one.

A powerful physical or psychological need can override moral principles as well, e.g. the need to obtain the next fix of a drug.

And the generation of destructive impulses in the ego through a breakdown in its healthy functioning can propel the individual to act violently towards others, just as, if the impulses are directed against the self, the individual may commit suicide.

There is a great deal of speculation about Omar Mateen - the man who killed 49 people in an Orlando gay nightclub. He may or may not have been bisexual or homosexual himself. But his progressive radicalisation and eventual violent behaviour would make more sense if he were, because it would indicate the presence of a double bind - he can’t let go of his religion (which condemns homosexuality) but he can’t rid himself of the desires which are so condemned. His fear of his desires causes him to cling more tightly to the religion which cause him to feel an increasing fear of his desires which causes him to cling to the religion… It’s an untenable situation. Double binds can lead to insanity or suicide. They can also lead to murder. If one interpretation of the religion is that homosexuals should be killed (this is the interpretation given by the religious rulers of countries like Saudi Arabia, Afghanistan and Iran) then killing as many homosexuals as possible is one way out of his double bind. On the one hand it lets him express his anger against those who have a happiness he can never have. Secondly it becomes a way for him to atone for his sinfulness. “I may desire to commit sodomy but I can make up for this by ridding the world of more acts of sodomy than I could ever have committed.” If life in the double bind is intolerable then this provides a way out which can be viewed as something other than suicide, because the final shot is not self-inflicted. Of course this is all speculation, but it is a theory which has explanatory power.

The Messenger of Allah (peace and blessings of Allah be upon him) said, "Whoever you find doing the action of the people of Loot, execute the one who does it and the one to whom it is done.". Abu Dawud (4462)


This is a very dramatic example, but something similar happens in less dramatic ways all the time. I’ve experienced it. In my case the double bind led to me being self-destructive, but I can understand how it could so easily go the opposite way and does. A man whose self-acceptance is inextricably linked to being a provider to his family who then loses his job may express his frustration - his self-hatred - in the form of violence against his wife or his children. If he can’t escape his situation by getting another job, then he is stuck with the irreconcilable dilemma that he is unemployed and unacceptable to himself because he is unemployed. The continued love and faithfulness of a sexual partner can very often become an absolute requirement for someone's self-acceptance, leading many men and women to violently attack someone who cheats on them or breaks up with them.

So the issue underlying the problem of violence in our society is one of self-acceptance. The problem to be addressed is anything which undermines self-acceptance. If a philosophy or religion says we should not accept our sexuality, then that is a potential source of problems. If we promote the idea that anyone who does not meet a particular ideal of success or physical appearance or mental health should feel ashamed, then this could be a source of problems. (This doesn’t mean not celebrating people’s success or physical appearance or whatever. It is not a problem to have positive aspirations, the problem lies in backing them up with the threat of shame.) A lack of self-acceptance can lead to each of the problems outlined above - addiction, conformity to a violent subculture or a tendency for the ego to temporarily break down in the form of an violent outburst, something which can also become habitual.

We are presented with public service advertisements which tell us that domestic violence is a terrible problem. If this helps us to have the political commitment to support better methods of early intervention and policing of protection orders and providing more therapy services to both victims and perpetrators, then this is a good thing. But the key issue is the one not dealt with. What are the psychological factors which drive a person to violence and what can we do to help to free people from this compulsion? It isn’t simply a matter of us being too tolerant. At the moment someone lifts their fist or picks up a knife, they don’t care if we approve or not. The key to helping their potential victims is helping them. If the ads were telling us what we should do when we feel like hitting someone they might do more good.

In our impotence we turn to attempts to police culture. A poster for the movie X-Men : Apocalypse (2016) (dir. Bryan Singer) which shows the villain attempting to strangle one of the female superheroes was criticised as something which might promote violence against women. The studio apologised. It is clear that the big guy is the villain and thus his behaviour is not being validated. Big guys who pick on women who are smaller than them are not the heroes in super-hero movies. So critics are saying that to even depict bullying behaviour is to promote bullying behaviour.

This is an important issue because culture - from high art to popular entertainment - is the space in which we give free play to our imagination and by doing so allow our culture to evolve in more creative and effective ways. This is an improvisatory process which requires freedom. If we try to control culture to produce a specific end we will kill it. We will kill what gave us Shakespeare and Jane Austen and Hemingway. And we won’t end violence by doing so, because nobody hits someone just because they saw a picture of someone hitting someone. No-one kills someone simply because they saw someone kill someone in a movie. No-one kills people just because they played a video game where people killed people. Cultural representations may be imitated by someone who is propelled by some deeper motivation, but as long as those motivations remain we will not be made any safer by ridding ourselves of violent imagery.

An image like the one on the movie poster may be disturbing to some people. To someone who has been a victim of violence and is still suffering trauma as a result, such an image may be triggering. And those of us who may have a lot of generalised anger or specifically misogynistic feelings which we are trying to keep repressed may find such an image a disturbing challenge to our repressive strategy. So a major part of defending artistic freedom is addressing the problem of psychological insecurity. If the traumatised don’t find healing for their trauma and the repressed don’t find liberation from their neurosis, then we will continue to have a conflict between the desire to provide them with protection and the need of the rest of us to be free in our expression. Acceptance is the source of such healing. Avoidance, while it may be desirable as a temporary strategy, is not the solution. If something produces anxiety the answer is to expose ourselves to it and wait until the anxiety dies down. For the repressed individual it is important to learn that it is O.K. to have hostile and misogynistic feelings. It is O.K. to have any kind of feelings at all. That realisation that they are O.K. and that there is no need to fight against them as feelings will lead to a drastic decrease in their severity. It is when we don’t accept something negative about ourselves that that thing increases. So the irony is that, by over-reacting to images we feel are misogynistic, we may actually be increasing the hold of misogynistic feelings on many individuals.

Another example of this strategy is an increasing tendency for media personalities to be heavily censured for making jokes about violence towards women, etc. Again the argument seems to be that someone who hears such a joke is going to be more likely to be violent towards a woman or be tolerant of someone else being violent towards a woman.

Humour is a safety valve. It has the ability to release the kinds of tension which, if they build up too much, as in the examples above, can lead to violence. Everyone who knows me would say that i’m a very peaceful person. But I make jokes about killing children, raping women, torturing animals… Taboo humour is a great release of tension and thus a great aid to remaining peaceful. And it is a way to own our own dark side. It isn’t everyone’s way of dealing with things and I wouldn’t argue that it should be. But we should not make the assumption that tolerance of bad taste jokes will promote what they joke about, because the opposite may be true.

Happy Tree Friends (1999- ) (creators Rhode Montijo, Aubrey Ankrum) (Mondo Media)

The problem of violence in our society is a symptom of too little psychological freedom. An individual who has a lot of psychological room will tend not to want to harm another or will be restrained by his conscience or the threat of social censure in those situations where he is. The more an individual is backed into a tight psychological corner by an inability to accept themselves as they are, the more likely they are to do violence to others or to themselves.

So the deeper answer to violence in our society is to promote the philosophy of unconditional self-acceptance and to recognise that cultural freedom is not the problem but part of the solution.
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Tuesday, 21 July 2015

Thoughts on Jeremy Griffith's "Freedom : The End of the Human Condition" - Part 9

Confirmation Bias

This is how science works. We look at an accumulation of data. We try to come up with an hypothesis to explain that data. And then we try to disprove our hypothesis. This is how we test it. We hunt for any possible data which might be an exception to our rule. And we ask ourselves if any other hypothesis might better explain the data.

What we don’t do is to set out to find evidence for our hypothesis. The process of trying to disprove it will provide extra evidence in every case in which we fail to disprove it. But if we want to arrive at the truth we have to apply the principles of the survival of the fittest. We have to make it harder for our hypothesis not easier if we want to really test it.

When someone comes up with an hypothesis and then sets out to find evidence to back it up or to help them persuade others of its truthfulness, that is what we call confirmation bias. Because we already have the tendency to filter the information coming in to us from the world around us through our character armour, and our belief system is a part of that armour, we are very prone to confirmation bias. This is why conspiracy theories are often so persuasive. We see the data which tends to support the theory, but we filter out all of the data which contradicts it.

Griffith takes confirmation bias to new extremes. He has sifted through our culture looking for brief quotes which he can present, often incomplete and out of context, to back up his hypothesis. While he does give his own spin to scientific data gathered by others, he spends an awful lot of time in the realms of philosophy and religion. These are valid realms of human thought, but they rely largely upon the test of whether the statements they contain resonate with the psyche of the reader. Given the unreliability of the psyche, they lack the objectivity we look for, but don’t always find, in science. Something said by Plato or Jesus may correspond with our beliefs, or contemplation upon it may open up new vistas of insight to us, but this is a personal experience which cannot necessarily be transmitted to others. Science deals with empirical facts not metaphysical descriptions.

And the case of Goya’s The Sleep of Reason shows that Griffith is not just committed to sifting data in search of support for his hypothesis, and evading any data which contradicts it, but is capable of actually misreading the English language in order to do so.

The divided self sees in others a projection of its own denied nature. When anyone tries to criticise Griffith’s hypothesis - for instance pointing out, as one critic has, that Griffith’s claim that the Bushmen of the Kalahari are “Christ-like” is thrown into question by the fact that they had a very high murder rate before coming under the influence of missionaries - he will accuse them of being “evasive” and “embattled”. But is he not the one being evasive and is he not the one who is embattled, desperately scrabbling for anything he can use to fortify his hypothesis and attacking the credibility of anyone who disagrees with him?

He may not be wrong that scientists and science journals to whom he has sent examples of his work are “confronted” by it. The criticism of idealism has a tendency to undermine our self-acceptance. They may have looked at his work with the distaste many of us show for Bible tracts full of declarations of our sinful nature.

But they are right to reject them because Griffith is a very poor scientist who places too much emphasis on ideas from outside the realm of science - philosophy and religion - and allows confirmation bias to contaminate any of his attempts to interpret genuine scientific research.

The Difference Between an Explanation and a Defence

The human neurosis is a disease. If someone comes to a doctor suffering from cancer, what does he do? Does he tell them how brave they were to develop cancer? Of course not. He uses his understanding of the condition to cure it.

Our neurosis consists of our insecurity and the armouring we adopt to protect ourselves in the light of it. The condition itself is a defensive one.

Griffith feels that what we need to cure the human condition is a “defence for humanity”. He feels that what we need to know is that we have been tremendous heroes for defying our genetic conscience’s oppressive insistence that we conform to the ideals, something which, had we done it to too great a degree, would have kept us from ever finding liberating understanding of our condition.

This is a problem. The part of us which may want to believe we are heroic is our character armour. Griffith’s approach to liberating is to reinforce the cage which is holding us prisoner in the first place. What we need is to feel that the self within the armour is securely acceptable, then we won’t need it. When Griffth tells us we are heroes he is pumping us up just like Anthony Robbins. When Griffith expresses contempt for the human potential movement that Robbins and others represent, he is projecting onto them the disowned truth that he is using the same strategy.

But someone like Anthony Robbins just tries to pump people up. He doesn’t think that, by doing so, he can get them to give up being competitive and selfish. He doesn’t put people in a double bind situation. Griffith does. By confronting us with his extreme idealism he undermines our self-acceptance and increases our need for our armour. Then he makes an appeal to that armour - telling us how brave we are to be wearing it. And he wonders why his acknowledgement of its validity hasn’t allowed us to take it off.

This situation arises because Griffith misdiagnoses our condition. He believes that criticising idealism comes from our biological nature and that the mind is the source of our antagonism against idealism, and he believes that our erotic impulses are a product of the mind’s insecurity in the face of that biological nature, a way to attack it for its criticism of us. But idealism arises from the mind. Antagonism to it arises both from the mind and from the body. Idealism restricts free thought and thus it does have to be resisted to find understanding. Idealism can also become intolerant of the body’s natural drives, such as the erotic, which is not principally the drive to reproduce, but rather the prime motivating force of life itself, the seeking of pleasure and love. So there are two impasses to us achieving liberation from the human condition. One is the need to recognise the toxic nature of idealism, which promised to be the road to heaven but was actually the road to hell. The other impasse, resulting from the first, the need to embrace the healing power of the erotic, distinguishing it from the twisted forms which sex has often taken due to our armouring.

Jesus had insight into this situation. In emphasising that God forgives us he recognised that our “sinfulness” was defensive. He didn’t say that we were heroic for being sinners. He said we were forgiven. An acquittal ends a court case much faster than a better defence lawyer.

If our aggressiveness, egotism, selfishness and alienation are heroic, was Jeffrey Dahmer expressing heroism when he raped, killed and dismembered seventeen men and boys and indulged in necrophilia and cannibalism with their corpses? Of course Griffith will talk about the need to exercise restraint and to “leave the battle” when we are too upset. But if someone like Dahmer was capable of restraint or “leaving the battle”, wouldn’t he have done so? What kind of defence of humans is it which leaves some humans, even those whose deeds are as extreme as Dahmer’s, undefended?

But Dahmer’s behaviour doesn’t have to be defended any more than cancer has to be defended. As William Burrough’s pointed out “The face of “evil” is always the face of absolute need.” We can know that the circumstances of Dahmer’s life - his experiences and the ideas with which he came in contact - eroded his self-acceptance in such a way that he was forced to adopt an extreme form of character armour which compelled him to commit these crimes. We need only know what the disease is and how to treat it and prevent it in future.

I think the importance Griffith puts on our “immense heroism” is once again a case of projection. He has committed himself to hanging onto what he believes to be the truth in the face of all temptations to compromise. Deep down he must feel that he is a hero for doing this. Yet he insists that we are the battling heroes. And the appeal of supporting him may often lie in the same direction. His supporters can clothe themselves in the armour of the warriors for a new and unpopular idea.

Saturday, 4 May 2013

The Anti-Christ Psychosis



I just noticed today that Nicolas Cage has signed on to star in an Apocalyptic sci-fi thriller called Left Behind, due for release next year. This is a remake of a 2001 film based on the first of a series of best-selling novels. These books, and the previous films, have been very popular with a certain section of the U.S. Christian audience. I haven’t seen any of them, but they appear to be based on a very literalist interpretation of The Book of Revelations. The rise of a seductive and powerful Anti-Christ occurs after all of the Christians have been taken off to a better place by The Rapture. The message is that you better hurry up and accept Christ as your personal saviour or you may be “left behind” in this horrific world.

This got me thinking about people who believe in this sort of thing. Apparently 13% of U.S. voters believe that Barack Obama is the Anti-Christ. This is not something which just affects a few guys wearing “The End Is Nigh” sandwich boards. So lets look at it both from a historical and psychological perspective.

The first five books of the New Testament were written to spread a message to anyone who would listen. They were not addressed only to those who were already believers. This is not true of The Book of Revelations. This book, like the epistles of Paul and others, was aimed exclusively at members of the established Christian churches of the time when it was written. It was a prediction about problems which were likely to occur within the Christian churches. And it was not to be taken literally. It was presented as a record of a dream. Dreams are not literally true, though they can contain valuable truths expressed symbolically. A beast isn’t going to come out of the sea with ten horns and seven heads. We don’t live in a Godzilla movie. (Anyway, how would you distribute ten horns over seven heads and not have it look like a mistake?)


So the warnings about false prophets are warnings about those who teach something false within the Christian churches. And the warnings about great tribulation when hidden secrets are revealed is a warning that the crimes of those who take the wrong path into a false form of Christianity will be exposed and that they will be greatly mortified by that revelation. Hence the book of “Revelations”.

The Anti-Christ is a symbol for something within Christianity. There are two basic ways to be someone’s enemy. One is to do something against them while they are alive. No-one can be the enemy of Jesus in this way any more. He died two thousand years ago. The only way we can be the enemy of someone who is dead is to betray their legacy. We are ourselves and we are the ideas or works we may leave behind when we die. If we make no claim to being Christians then we can do no serious damage to Jesus’ legacy, whether we be atheists, agnostics, wiccans, Muslims, Hindus, or anything else. To reject or even attack someone’s ideas still leaves them intact. I suppose, in theory, we could try to destroy the record of that person’s ideas, but in the case of the words of Jesus that would be a very big job. No, if Christ has enemies they are Christian enemies. There is no worse betrayal than to claim to represent someone while preaching the very ideas they abhorred. I think the warning that John gave in the Book of Revelations was a warning that some Christians would betray Christ by preaching intolerance and hatred in his name.

The central message of Jesus was that love is the thing which really matters. Love is God manifested in human affairs. We should even love our enemies. And we shouldn’t judge anyone if we do not wish to be also judged. He told his followers to love each other as he had loved them. Love is any form of communication characterised by openness, honesty, spontaneity and generosity. It requires that we accept the other person unconditionally and not try to exercise control, physical or psychological over them.


Jesus said nothing about homosexuality, promiscuity (as opposed to adultery which is the breach of a promise), abortion, voting for the Democrats, etc. If these are trespasses, then he recommended that we forgive them. He even asked God to forgive those who crucified him. There are clearly some Christians whose behaviour is in opposition to the philosophy preached by Jesus. The Anti-Christ is a symbol for this pathological tendency, just as Satan is a symbol for the pathological tendency of dishonesty, hence his being referred to as “the Father of Lies”.

The poet William Blake (1757-1827) viewed the Bible as a fictional document which was of interest because it depicted in a symbolic way the deep psychological conflicts which go on in the human psyche. He saw all the angels and demons as representations of internal psychological archetypes. And he used this same kind of symbolism in his own writing. In his poem The Everlasting Gospel he says “For what is Antichrist by those / Who against Sinners Heaven close.” He understood what the Book of Revelations was really warning against. By contrast his view of Christ’s message is summed up in a line from The Gates of Paradise : “Mutual forgiveness of each Vice, Such are the Gates of Paradise.”

Paranoia is an anxiety disorder in which we project the disowned part of our psyche onto others or onto the world around us generally. Belief in an Anti-Christ of the kind portrayed in Left Behind is a classic case of paranoia. We can see that such a literal figure is not what was intended by the author of the Book of Revelations. And we can see that many, if not most, of those who exhibit a belief in such an Anti-Christ also exhibit behaviour which places them within the category of the Anti-Christian that Blake described and the Book of Revelations warned Christians about.


If this belief can be seen as a paranoid delusion then it fits the definition of a psychosis. I know what it is to have a psychotic episode. I’ve had a few of them. They are characterised by irrational beliefs which are not supported by the evidence of the senses or, in some cases, a disturbance of the senses so that one hears or sees something which is not heard or seen by anyone else in the vicinity. The cause of this disjuncture with reality is an extreme state of emotional confusion arising from what is called a double bind situation. This is a situation in which we feel we have two options neither of which is acceptable. A case of damned if we do and damned if we don’t. An example given by the psychiatrist R. D. Laing was of a woman who had an absolute need to believe in the trustworthiness of her husband. When she came home and found him having sex with another woman she began hallucinating. There was no rational way for her to face her dilemma so her mind temporarily abandoned rationality.

Most cases of psychosis which are so defined are individual in nature. I had delusions. I behaved in bizarre ways. I was locked up in a hospital and given anti-psychotic medication. This is what normally happens as our delusions are experiences which are contrary to the experience of those around us. We may try to maintain these delusions but it is us against the world and the world wins, partly because the delusions are unrealistic and partly because the world outnumbers us and has access to a mental hospital and anti-psychotic drugs.

But there is also such a thing as a collective psychosis. If a whole bunch of people are caught up in the same double bind situation and there is a cultural precedent for the delusion they develop as a result then the world may not win, at least for a long time, as the delusion in each individual gets reinforcement by the others who share it.

Many Christians have a deep sense of ambivalence about Jesus. They need him desperately. They feel he offers them the only way to salvation. They need to be seen to be his supporters. This is central to their self-image. But, deep down, probably below the level of consciousness, they hate him. They hate him because he asks the impossible of them. He asks them to love everybody. And they feel, falsely, that he expects them to live a radically disciplined life. This puts them in a double-bind. They feel they must love Christ. But the more they try to love him the more they hate him. It is a negative feedback loop, and a double-bind. I think that one reason why the film The Passion of the Christ (2004) had such a powerful cathartic effect on some Christians, in a way which was distinct from their response to previous cinematic depictions of the story of Jesus, was because it provided an outlet for the hatred of Christ which they did not even dare to acknowledge to themselves. It let them share in the crucifixion of the man they felt, on some level, had crucified them. After all, the film portrayed very little of the loving message of Jesus and an awful lot of flayed flesh and spurting blood.


Of course, many Christians are not judgemental, nor are they paranoid. Many appropriately respond to Jesus’ message. They recognise that love and non-judgement are to be practiced with oneself as well as others, and they are able to live in the real world. These are the quiet Christians. The more of a song and dance someone makes about a belief the more they are trying to silence that contrary voice inside. It would not surprise me to find that Christian literalism or fundamentalism is something which has grown since Jesus day. They didn’t have science like we do, but that doesn’t mean that talk of angels and demons was always taken literally. You don’t need science to not believe in the literal existence of such creatures. You only need never to have seen one. And do we really think hallucinations were more common then than now? But poets talk in these kinds of terms all the time. It is possible that the key difference between now and then was that most people spoke poetically then while now we tend to speak literally. There is every reason to believe we are more prone to mental illness now than then. And in the area of religion this is especially true as the kind of double-bind I describe here has been with us for a long time now, spiralling further and further out of control.

So we can see that the Anti-Christ Psychosis is the projected fear of those who, on a subconscious level, know that they themselves are anti-Christ.

What will happen when this delusion collapses, as it inevitably must? This is what is warned of in the Book of Revelations as the time of great tribulation for many Christians. A time when people will feel so bad they want to die. There is no Hell in a literal sense. The warning that taking the wrong path would lead to a “Lake of Fire” is a description of the emotional pain of being confronted and exposed by the revelation that we were the thing we abhorred. The separating of the goats from the lambs describes what happens when the world at large can see clearly which Christians were real Christians and which were not.


I view Jesus not as a supernatural being and not as a religious leader, but rather as a psychiatrist operating through the medium of traditionally religious symbols and parables. I don’t think he performed literal miracles, in the sense of anything contrary to the normal laws of nature. But I do believe that he “cast out devils”. What is our image of the possessed individual? Linda Blair in The Exorcist (1973). What kind of behaviour does she exhibit when possessed? Lets forget about the Hollywood nonsense of green skin and spinning head. She is uninhibitedly sexual and she is verbally abusive and blasphemous. What do we repress within ourselves? Aggressive feelings toward others. Sexual feelings especially of a taboo nature. And, if we are religiously disciplined, blasphemous thoughts. What we see here, if we ignore the supernatural trappings, is the return of the repressed – the cathartic spewing out of psychological or emotional poisons. Exorcism has nothing to do with demons, it is what Freud called the Id – the repository of repressed angers and libidinous drives - which is being expelled. You’ve heard of speed dating? This is speed therapy. Transference, counter-transference and liberating catharsis all in a matter of minutes.

This is how I imagine it happening. Jesus is preaching when this angry man approaches him.

“I’ve had enough of your hippy drivel you long-haired pig-shit-eating pustule on a whore’s cunt! I’d like to cut off your diseased cock and shove it up your mother-fucking asshole. I can’t wait for them to nail you to a cross. I’ll be there eating popcorn, you piece of shit,” he says. And then he falls to his knees with tears streaming from his eyes.

Jesus calmly places his hand on the man’s shoulder and says “It’s going to be okay. You’ll feel better now.”

It is the truth, and only the truth, which sets anyone free. This is not some mystical truth. It is the factual truth. So, while the realisation that one is a part of what was labelled the Anti-Christ by John in the Book of Revelations, may be a painful shock at first, akin to a dip in a lake of molten lead perhaps, it is really a liberating realisation. Christ forgave those who crucified him, so that loving element in the human spirit of which he was an expression will also forgive those who, through fear and confusion, turned against it. In truth, nobody gets left behind.