This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

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Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Thursday, 14 June 2018

BOOK REVIEW : Ethics by Benedict de Spinoza


I didn’t used to know what I was. If I felt that the term “God” could be applied to something real, but didn’t believe in the supernatural, what was I? Not really an atheist or agnostic. But also not a religious believer. Someone suggested the label “pantheist” and when I read the definition it certainly seemed to fit. Later I read that one of the key exponents of pantheism was the Dutch philosopher Benedict de Spinoza (1632-77). When I read his Wikipedia page I found that his worldview sounded very like my own. Perhaps most importantly, he was a determinist. He didn’t believe in the existence of free will.

The way I put the argument against free will myself is to say that everything is linked by chains of cause and effect which feed back on each other in unthinkably complex ways. Nevertheless, if it were possible to know everything about the past, the future could be predicted. This isn’t possible because it is impossible to know everything about the past. As far as each of us as individuals are concerned, our output, i.e. our behaviour, is determined by our input, i.e. all of the influences which come from outside of us and react with or against each other within us. For some reason, this issue has been very important to me ever since my adolescence when I would argue the point with my mother, who insisted that I was the “captain of my soul”.

Somehow, in my teens I also heard a version of the story of Buridan’s ass (which Spinoza refers to in Book 2 of Ethics). As expressed by French philosopher Jean Buridan, and responded to by Spinoza, it deals with a donkey who is equally hungry and thirsty and positioned equally far from a bale of hay and a bucket of water. In the version I heard he was simply hungry and positioned equally far between two bales of hay. It is a paradox meant to illustrate that determinism is absurd, because, if we simply follow the path of least resistance or the strongest impulse, then, if there is nothing to choose between two courses of action we will be able to chose neither and thus will be paralysed into fatal inaction. The donkey dies of thirst or starvation. I know that I knew this story, because I remember one lunch time at high school screwing up my lunch wrapper and finding myself approximately equidistant between two rubbish bins. “I’m like that donkey,” I said, though I was ultimately able to chose. I was a very strange kid.

Copyright: egal / 123RF Stock Photo

Spinoza sets out to use logic to learn about God, the workings of the mind, the nature of the affects - our emotions and desires, the nature of our bondage to these affects, and how we can liberate ourselves and find blessedness through the intellectual love of God.

I’m not sure how well the logic holds up. Spinoza has a unique way of defining things, for instance, to him, perfection and reality are synonymous. I might tend to think of perfection as an imaginary ideal which cannot be met in reality. But the best thing is to go with him and see where it leads. The overall vision is inspired, and perhaps the formal structure of axioms and propositions along with the unconventional use of terms, can best be conceived less as building blocks for that vision as a technique for breaking the chains of our preconceptions.

Spinoza sticks with the tradition of referring to God as “he” even though it is clear that he is not talking about something with a human personality. For him God and Nature are synonymous. This is “that whose nature cannot be conceived except as existing.” Thus God is eternal, by definition not having the option of not existing. This may seem weird, perhaps a verbal trick. God is eternal because that is how I’ve defined him. But when I was at school they taught us that energy can neither be created nor destroyed. So in energy we already accept the existence of something whose definition doesn’t allow for it to cease to exist. We will cease to exist. All matter will cease to exist. But that doesn’t mean that there isn’t an essence of which the things which cease to exist are made which is eternal. Spinoza likes to use the concept of the triangle as something unchangeable. God is all powerful. He can do everything which can be done. But he can’t make a triangle whose angles don’t add up to two right angles. Perhaps we could conceive of the concept of the triangle as something eternal. Everything which can be aware of the nature of a triangle might cease to exist. All actual physical triangles might cease to exist. But what a triangle is is unchanging and thus eternal.

Some would question the point of identifying God and Nature. If God is not conceived as a personality who created the universe from the outside, and stands in judgement of us, why not simply say there is simply nature and no God? The reason, I think, is that Spinoza’s vision is very much a spiritual one, i.e. one which deals with the realm of immaterial connection. God is a “substance” through which all things are connected, and, to the extent that they are not disturbed by our affects, our thoughts are God’s thoughts. Thus it is that reason can allow us to connect with the eternal and enter into a state of blessedness from which arises naturally the virtuous behaviour which makes loving community possible. We didn’t invent reason. It is an expression of our nature, which each individual may apply to their own situation. The ability to find meaning and coherence is born in us, and is just another manifestation of the meaning and coherence which makes us possible - God within and without.


Copyright: zaikina / 123RF Stock Photo

For Spinoza, our highest virtue lies in self-preservation and the ability to maximise our capacity for action in the world. This might, at first, seem a selfish philosophy. But, in his vision, the healthily functioning individual finds joy in the joy of others, and thus is motivated to assist them to realise themselves in the same way. If we don’t assume the responsibility to look after our own welfare first, we will be of little use to others. It’s like that sign they have in planes which tells you to put on your own oxygen mask before trying to help anyone else.

What holds us back is our own affects, our reactive emotions and desires. It seems fairly obvious that the best basis from which to solve the problems we find ourselves in is reason. If we acquire knowledge, draw conclusions and base our actions on those conclusions, we are liable to arrive at better results than if we simply act directly on our immediate emotional response to the situation. Of course, there are times when there is no time for thought, such as when confronted with a sudden danger. But, even then, to the degree that we have previously exercised our reason on the possibility that such a thing might happen, we may respond more effectively. One of Spinoza’s more unusual definitions is that he classifies all negative emotions as sadness. Everything reduces to sadness or joy. We experience joy as our power of action is increased through reason. Negative emotions, which drain us of our energy to act or distract us from reason, are sadness, and sadness is evil, precisely because it acts against our competence and our reason. This is an unusual way of looking at things, but, I think, a useful one. What stands in the way of our self-realisation? And what can we do about it?

The key to liberation from enslavement to the affects is to understand what they are and how they function. If I become angry in response to something someone has done, I might just punch them in the nose. That would be to be a slave to my affects. Or I might recognise with my reason that I am angry and that acting directly on that anger will not produce the best result for me in the longer term. The more we learn to stand outside our affects and recognise them for what they are, the less powerful they are.

Something else which aids in this is the concept of determinism. It is a great reliever of suffering and stress. When tragedy befalls us, much of the emotional turmoil revolves around “what if?” questions. What if I’d stayed home that day? What if I’d behaved differently? What if I’d been more careful? But if we accept that whatever happens was always bound to happen, we can accept it more easily and concentrate on repairing the damage. And if we believe in free will, then when someone does something destructive towards us we may tend to be overwhelmed by anger, but if we recognise that they were expressing their current nature over which they had no choice, then we can more easily respond to the situation in a practical way targeted more precisely toward arriving at the best possible outcome. (It is important to recognise that determinism doesn’t mean that a person who behaves destructively can’t change their behaviour, only that their behaviour couldn’t have been otherwise at the time.)

Just because Spinoza was a champion of reason, and a critic of superstition, doesn’t mean that his philosophy is necessarily antagonistic to the moral principles expressed by the great religions. For instance, by his own reasoning, he arrived at a principle which is central to Christianity. “IIIP43 Hate is increased by being returned, but can be destroyed by love.”

AMSTERDAM, NETHERLANDS - AUGUST 22: City sculpture from bronze of Spinoza on August 22, 2015 in Amsterdam Copyright: frugo / 123RF Stock Photo

Wednesday, 16 August 2017

BOOK REVIEW : Holy Bible : New International Edition, 1978.



How does the Bible come to take up a central position in the life of someone who doesn’t believe in the supernatural?

It began in my adolescence. Someone gave me a pocket-sized copy of the New Testament, and, out of curiosity, I read The Gospel According to Matthew. It had a profound effect on me. I don’t remember the details of my response at that time. What stays with me was that the line “…I will make you fishers of men” brought tears to my eyes.

I had a very troubled adolescence, the beginnings of a tendency toward depression and anxiety which would plague me up until my mid-forties. I felt both ashamed and afraid of the strength of my sexual desires, desires I lacked the confidence to act on anyway. I developed obsessional thoughts. I was afraid I might gouge out my own eyes or that I might kill a baby.

I wondered what life was all about. I wondered why, if what we most want is to love and be loved, we don’t all just love each other. Why do we pursue things like wealth or fame or power, which are such poor substitutes for love? But then my own capacity to love was eaten up by my fear and guilt.

The gospel of Matthew dropped into this context. Did the thoughts about gouging out my eyes come before I read “…if your eye causes you to stumble, gouge it out and throw it away…”, or after? Before, I think, but it wasn’t a conscious part of the obsession.

There was something in this gospel which attracted me, but there was something which stuck into my flesh like a thorn. If the truth hurts, does that mean that what hurts is necessarily true?

I was afraid of my sexual desires. Into that context comes the line “…anyone who looks at a woman lustfully has already committed adultery with her in his heart…” But why would it matter to me that I was committing adultery in my heart? I wasn’t married and anyway I was agnostic about the existence of this God who disapproved of adultery.

I desperately wanted to be reassured that I was O.K. Here was a book telling me I was a sinner. But it was telling me this within the context of a poetically expressed vision of redemption.

Somehow I would need to learn how to resolve my inner conflicts, depressions and anxieties. Whether what I had read in that book would end up helping me with that was an open question.

My parents were Quakers. I was taken to the Quaker meeting house a few times and attended Sunday school there, and some form of religious education was a part of primary school in my time. I don’t remember much of that. It didn’t seem to change things much. I remained an agnostic. My parents were not really religious. Their attraction to the Quaker church, into which my mother was born, had more to do with their pacifist politics.

I read the gospels of Mark, Luke and John a bit later, around the same time I read Sigmund Freud’s A General Introduction to Psychoanalysis, where, with some relief, I read about his patients who, like me, suffered from obsessive thoughts about committing terrible acts.

Jesus’ words continued to float around in my mind, but what context could they have in the absence of a belief in a supernatural God or an after-life? The promises of Heaven were no use to me, because I didn’t believe, but the ethical principles were not easy to dismiss. Who could tell me how to live a meaningful life? And who could tell me how to relieve my suffering?

What gradually dawned on me was the idea that there might be another way to conceive of God. I read a biography of the psychiatrist Wilhelm Reich - a student of Freud - who viewed God as a cosmic life energy. According to him, emotional and social problems are caused by blockages in the flow of this energy. This I could related to. I could see that my psychological suffering was associated with fear-based blockages in the free flow of the life energy in my body. Reich associated the free flow of the life energy in the individual with love of others and enthusiasm for productive work.

Wilhelm Reich

Later I would encounter the ideas of Australian biologist Jeremy Griffith, who also provided a non-supernatural definition of God, saying that “God is integrative meaning,” by which he means :

1. The tendency in nature for smaller less complex wholes to integrate and thus form larger more complex wholes - e.g. single-celled organisms forming a community of single-celled organisms and then growing a membrane so that they become a multi-cellular organism with the capacity for increased complexity through specialisation of those cells.

2. The ability of truth to integrate items of data into a coherent framework which allows for the reconciliation of previously conflicting ideas.

3. The fact that love manifests social meaning through the integration of individuals into a functioning community.

Jeremy Griffith

That was over 25 years ago. Only recently I became aware of Canadian psychologist Jordan Peterson, who looks for psychological insight in the Bible and defines God as “the Logos - the spoken word which brings habitable order out of chaos”. This is compatible with, but less all encompassing than, Griffith’s definition.

Somehow, over the years a framework of belief grew in me which has enabled me to integrate the meaning I finding in the Gospels with the fact that I still have seen no evidence for the existence of the supernatural.

There is a kind of matrix of love which exists in the realm of possibility. This is the Kingdom of Heaven. God is the creative principle of the universe which brings order out of chaos and is expressed in us as love, the force which brings order out of chaos in the social realm. God in Heaven is an imagined possibility, but an possibility having force to change lives through the power of faith in his existence. When order comes out of chaos in the natural or social world, that is God making “his” presence felt in the real world. This is organically arising order, not imposed order.

What are we? We are the creative principle of the universe as expressed within the limitations imposed by a physical body and an individual personality. The physical body and the individual personality are temporary. The creative principle of the universe, which inhabits this temporary form, is eternal. Mortality or eternal life? It depends on your perspective. Identify with the eternal whole of which you are a part, and you are eternal. Identify with your body or your personality and you are mortal. In practise it is a question of whether one identifies more with one’s body and ego or more with the process one is engaged in. A mother who forgets herself in caring for her child, in doing so participates in God because her identification is with the eternal creative process of life itself rather than with her temporary body or personality.

What is love? Love is our awareness that, at base, we are one, all limited parcels of a single creative principle. Love is God. Through love God is made manifest. We can picture God sitting on a cloud in the heaven of our imagination, but when we feel love for others, God is real and active in the world through us. There is nothing supernatural about that, it’s the product of natural evolution. Our capacity for love arose because the nurturing of children is beneficial to a species’ survival.

It is only now that I’ve read the Bible as a whole. The story of Adam and Eve in the Old Testament had been important to me because an interpretation of it plays such an important part in the work of Jeremy Griffith. I was a supporter of Griffith for a while. Now I’m a critic of his ideas. Once I realised I couldn’t agree with the central precept of his theory - that we have a genetically-encoded conscience which is critical of the rational mind’s experiments in understanding - I had to come up with an alternative way to view the internal battle between good and evil.

Adam and Eve, woodcut, Germany, 1514, Metropolitan Museum of Art

If our problems are due to a blockage in the free flow of the life energy, then compromised self-acceptance is central to that blockage. The self-accepting individual looks outward and participates unselfconsciously with others in pleasure and in problem solving. A lack of self-acceptance cause us to look obsessively inward or to interpret the world around us in the light of our need to service our wounded ego. Guilt is a spanner in the works.

Where does guilt come from initially? From a mistake unforgiven or a demand for improved behaviour we find ourselves unable to accommodate. In a world full of angry and selfish behaviour, guilt may often seem justified. But how did our propensity for anger and selfishness grow?

Idealism is the root of all evil. Somehow we arrived at the idea that we should make a strict division between good behaviour and bad behaviour and strive to promote the former and restrain the latter through both self-discipline and the imposition of social discipline on others. On the surface this seems reasonable, which is why our problems have persisted so long. The problem with it is that it tends to undermine self-acceptance. The individual pursuing self-discipline gradually accrues a feeling of guilt over his mistakes. And when he feels that others are being too strict in their demands for improved behaviour, he gets angry at the criticism. All of this begins small. We begin with give and take, with self-forgiveness and forgiveness of others. But overtime the love has trouble compensating for the corrosive effect of the idealism.

This is what the story of Adam and Eve is about. They eat from the Tree of Knowledge of Good and Evil, i.e. their experimenting minds arrive at the concept of idealism, and, as a result they become ashamed of their nakedness and clothe themselves. Nakedness is a symbol for honesty. In the absence of idealism we are happy to be honest, to let it all hang out, but once we feel that we may be judged for our imperfections we feel the need to cover our asses with a protective coat of lies. The devil is described as “the accuser” and also as “the father of lies”. Idealism accuses us of not being good enough and in so doing inspires us to lie. And the arrival of idealism also cast us out of Paradise, our unselfconscious existence in nature, and alienated us from God, because, when our self-acceptance is undermined it opens up a black hole in us which drains our ability to love others and thus to participate in God.

There is much in the early parts of the Old Testament which I had a hard time seeing in any kind of positive light. Why are these people killing all these cows and sheep and burning them? What good will that do? Who is this God who tells his followers to kill a man for gathering wood on the Sabbath? Why does he tell them to slaughter all those infants when they lay a town to waste?

Jordan Peterson helped me to see these things in a different light - to see the Old Testament as an account of how our concept of God evolved. We have a habit of approaching some problems by doing things and then asking ourselves why we are doing them afterwards. So we performed the idea of sacrifice before we came to really understand the practical nature of sacrifice. i.e. making a bargain with the future in the way that we sacrifice a few years at college in order to get a high paying job as a lawyer. Burning something valuable to us so that the universe could smell it seems primitive to us now, but we have the benefit of hindsight.

Jordan Peterson

As I came to the end of the Old Testament it occurred to me that it was really a story about the importance of maintaining integrity, personal and social. Some of the laws may seem unreasonable now, but the aim was to find a codified way to mediate conflicts and thus maintain the integrity of the society. If there were a prejudice prevalent at the time, that would be reflected in the laws. Most of us don’t believe in slavery, so owning slaves is against the law in our countries. At the time the books of the Old Testament was written, owning slaves was considered acceptable, so laws are about how to treat slaves. This is a problem for those who believe in a supernatural God who could have got Moses to tell people to release their slaves. It is not a problem for someone who sees the Bible as a human document recording our search for the divine.

If the Old Testament is treated like a novel in which integrity is presented as an all-too human figure, then it makes more sense. A jealous God sending out armies to attack cities and slaughter their inhabitants seems unworthy of worship, but if we see the moral of the story being - “If you don’t maintain your personal integrity and the integrity of your society, both will be laid waste utterly!” - then it makes sense. God is blood-thirsty and vengeful only because he is a fictional character representing realities which we ignore at our peril. He is also loving, because if we work with reality, we are liable to be blessed. A farmer who diligently tends to his fields is liable to prosper and eat well; one who sits under a tree drinking and forgets to sow his seeds is liable to starve. In this scenario, God’s nature is determined by our behaviour not by God’s will.

One of the ways individuals and societies come a cropper in the Old Testament is by worshipping idols. If God is a representation of integrity, to worship an idol is to value something else more highly than we value our integrity, to “sell our soul” for riches, fame, power, or whatever. When we do that, it doesn’t end well.

The emphasis in the Old Testament is on laws and the need to obey them. It is lots of “thou shalt not” and not much “it would be a good idea if we”. A stranger could come to your door fatally wounded and looking for help. If you turned them away and closed the door on them, you wouldn’t be breaking any of the Ten Commandments.

With Jesus we get the articulation of a positive way to live. Love your neighbour as yourself. Be non-judgemental. Be humble. Be generous. Be honest. Value human relationships over wealth.

His message was that “the Kingdom of Heaven” is close to us - the potential matrix of love is all around us and inside us, just waiting to be made manifest - and that we should repent of our sins. Sin is a religious word for selfishness. We are selfish because our compromised self-acceptance turns us inward so that we view the social world from the perspective of our need to reinforce our wounded ego. Feeling guilty about being selfish doesn’t help. If just makes us more selfish. The Greek word which is translated as “repent” apparently means, more literally, have a change of consciousness. He was telling us to change our consciousness in such a way that we could open up the Kingdom of Heaven. He assured us that God would forgive our sins. If God is the love which manifests when the guilt which blocks it is removed, then of course the sin is of no importance once the floodgates are opened.

What of the Book of Revelations? I don’t pretend that I can make sense of its complex symbolism. I’m no Jordan Peterson. But this is the gist of it as I see it. The social world is built on lies and delusions. The apocalypse, or revelation, is what happens when this becomes apparent because humanity arrives at a framework of understanding which exposes all others. This is the point at which the little boy points out that the emperor is naked. Jeremy Griffith thinks he has that framework of understanding. He’s wrong. But it is on its way. Wherever there is earnest dialogue amongst the informed, it is coming into being.

Copyright: rolffimages / 123RF Stock Photo

What about the judgement and the “lake of fire”?

One of the things that happened on my journey was that I faced a crisis where the bottom dropped out of everything for me. I lost all faith in myself. I ended up strapped to a hospital bed begging doctors and nurses to kill me because I felt that the whole of human history, all the suffering of the countless millions and the effort they had put in, was all going to come to nothing, to be rendered worthless, all because of my weakness.

When the bottom drops out of your world and you find yourself naked in the face of the unknown, it feels a lot like hell. So I don’t see it as a matter of judgement and condemnation. The warning is to follow the path of truth, so that there is always something dependable under your feet. But if I can come back from hell, anyone can.

“And I saw the dead, great and small, standing before the throne, and books were opened. Another book was opened, which is the book of life. The dead were judged accord to what they had done as recorded in the books.” Revelations 20:12

If we achieve a full understanding of our psychology and how it relates to the rest of the natural world, it stands to reason this will change our attitude to people who are now dead. Some will be revealed to be closer to the truth and others further from the truth than we had generally believed. I think this is the kind of judgement being described, but we shouldn’t underestimate how disturbing this may be for many of us. Our ego gets very bound up with our beliefs and to find that we were wrong in a very profound way is disturbing.

I would like to believe that, if this massive shake-up is on the way, carrying with it the likelihood of intense and widespread existential crisis, maybe the ideas which helped me to repair the damage brought on by my own crisis of this sort, expressed in my book How to Be Free, will also be a help to some others.

Of course there is so much more which is worth saying about the Bible, but this will have to do for the time being. 

Tuesday, 18 April 2017

BOOK REVIEW : How Soon Is Now? : From Personal Initiation to Global Transformation by Daniel Pinchbeck


Can the human  race survive? That is the question addressed by this book.

I’m not sure when I started thinking that we were doomed. Perhaps some time in the 1980s. It seemed obvious to me. We have an economic system dependent on ever-increasing levels of growth, which means ever-increasing consumption of material goods and energy, the production of which are eating away at our ecological life-support systems. Even before there was much attention being given to climate change, it was clear that we were headed toward a metaphorical cliff, and the fact that very few people, at the time, seemed to want to acknowledge it made it seem as if a solution was unlikely. Then, as now, I tried not to think about it too much, but it hung like a black cloud over my head.

Pinchbeck, after much inner-exploration with psychedelic drugs, has come to the belief that we have unconsciously brought this crisis upon ourselves as a way to motivate ourselves through the process of a dramatic metamorphosis as a species - that it is our initiation by crisis into existence as a specie organism - a fully-integrated global society. A similar idea has been expressed by Bruce Lipton and Steve Bhaerman in their book Spontaneous Evolution (Hay House, 2009), which he credits as an influence.

One of the problems with the ecological crisis (not to mention associated humanitarian and economic crises) is that they inspire feelings of fear and guilt in many of us. Fear and guilt can be paralysing emotions. How are we to be motivated to act? Those who would motivate us flood us with scary facts, but these just make us feel more frightened, guilty and hopeless, and so we turn off and seek some form of comfort in more materialism or superficial escapism.

What we need more than scary facts is hope. We need a vision of how something can be done. And Pinchbeck does a great job of outlining such a vision. Of course he can only sketch in the broad outlines of what is possible. He’s not a specialist in energy systems or farming or economics. He has to point us in the direction of those who can help us in these areas.

This is a consistently fascinating book. Pinchbeck’s hyperactive mind and personal, indeed sometimes confessional, approach ensure that. But I didn’t find it an easy book to approach. There is a bitter comfort in putting things in the “too hard” basket. I start to read that I should give up eating meat and minimise buying new products and a large part of me says, “Let the planet burn. Let the innocent people die. I’m not going outside my comfort zone.” And I don’t even drive a car. What is the response likely to be from those who live far outside the bounds of ecological limits? I’m reminded of Matthew 19:24 “…it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” There’s no room for excess baggage aboard the specie individual.

What is at the basis of this stubbornness? When faced with a challenge, sometimes we grasp it enthusiastically and sometimes we put our head in the sand. I don’t want it to be implied that I’m not a good person. That isn’t what Pinchbeck is saying, but it is how it feels. And how it feels is what matters to motivation. Why does it give us pleasure to do things which deep down we may feel we shouldn’t? Why does the rich celebrity who travels to Africa and sees people living in poverty (and does some charity work there), nevertheless live in a ridiculously ornate mansion? In our insecure state there is a kind of relief to be found in defying what our conscience tells us we should do. This is also the lure of the forbidden. Are we going to squirm in humiliation beneath the bully who says “You mustn’t!” or are we going to feel the power and release of screaming “I will!” To my mind this is the key impasse to the realisation of the kind of plan that Pinchbeck puts forward. His emphasis on the spiritual underpinnings of the transformation acknowledge this, but I think that there are aspects of this psychological dimension that need to be understood more clearly.

The cultivation of unconditional self-acceptance will need to provide the grounding for change. A fully self-accepting individual need not experience a call for a change in their lifestyle as a condemnation. It is through unconditional self-acceptance that we unleash our capacity for the love of others and thus provide a basis for true community. Without this there is a danger that a spreading cultural imperative to adopt an ecological lifestyle might manifest itself in a toxic culture of eco-shaming, equivalent to some of the examples we see today where political correctness has taken a particularly hostile form - decentralised authoritarianism in which individuals take out the frustration of self-imposed discipline by victimising anyone who doesn’t do likewise, or doesn’t appear to be doing likewise. A healing evolution has to be motivated by warm and generous feelings.

I suspect that some may be very nervous about Pinchbeck’s references to Marx and calls for a post-capitalist economic system. The problem is that we’ve seen capitalism bring us rapid technological development and an increase in material comfort for a larger proportion of the world’s population. And we’ve seen an alternative - communism - produce most of the worst horrors of the 20th Century. Capitalism’s success was riding on temporary trends. Now it’s in trouble. Can we transition to something which suits our needs better while avoiding the catastrophe that was communism? Again, I think a lot hinges on the psychological. Has capitalism worked well because it accommodates our selfishness, allowing that selfishness to be the motive engine that drives it, or is our selfishness a product of capitalism? Are we encouraged to want more and compete more because the system doesn’t foster a sense of community which would be counter-productive to it? Of course the two are not mutually exclusive, but I think new economics will be more likely to succeed if the insecurity of ego which lies at the heart of our selfishness is healed.

Pinchbeck also examines the subject of sexuality. Is our materialistic consumption partly fed by pervasive disappointment in our erotic lives? Are we meant to be monogamous? I think this is an important subject to look at. It’s been a troubled area for Pinchbeck himself. But when we repress any aspect of our being we also end up repressing our capacity for openness, honesty, spontaneity and generosity - our capacity for love. So if we are going to have a community which functions more smoothly and productiveness, it needs to be one which knows what to do about erotic desires as an alternative to repressing them. There is unlikely to be a one-size-fits-all answer to this, something which Pinchbeck acknowledges.

When it comes to spirituality, Pinchbeck really throws it all in. He even touches on reincarnation, clairvoyance, tele-kinesis and astral travel. (David Icke’s lizard men get a mention to.) This may lose him credibility in the eyes of many, but he does provide a lot of food for thought for the open-minded. Do these things seem more credible to someone who has taken ayahuasca? Maybe. Since I’m not prepared to take some of these things with a handful of magic mushrooms, I’ll take them with a grain of salt, but it is important to acknowledge that he is only presenting these things as “maybes” and the fact that he has a very open minded on these subjects doesn’t diminish the importance of the bulk of what he has to say. I think he is right that we will need something similar to the religious spirit - a shared vision of something greater than ourselves to unite and motivate us.

He places a lot of importance on the media as a possible way of generating fast change. If new trends spread like wild-fire across television and social media, why not the enthusiasm for this rescue mission along with all the information we will need to bring it about? And look at how the propaganda effort turned around U.S. society to fight World War II. It has to be said though that it is easier to appeal to our hedonism, our paranoia about germs crawling around our bathroom or our latent aggression and xenophobia, than it is to genuinely inspire us toward a community effort. We need autonomous individuals, not sheep, but with that caveat aside I think he is right that both mass and social media can provide us with the network we need to share practical skills and information as well as the kind of vision Pinchbeck provides us with in his book - one of a bright future that yet may be.

Tuesday, 11 September 2012

Deciphering the Jesus Fairy Tale - Part 1


"Repent for the Kingdom of Heaven is near." Matthew 3:2, NIV (1984).

I don't believe in the supernatural. And yet, somehow, the words of Jesus, as recorded in the New Testament and the apocryphal gospels, have always been intensely meaningful to me. I've increasingly come to see what appear to be supernatural elements in the philosophy he expressed to be symbolic rather than literal – a description of perceivable rational aspects of reality in poetic terms.

There are a couple of possible explanations for this. We live in a universe in which patterns are repeated. This is why it is so easy to come up with metaphors, because aspects of our own experience often follow similar patterns to those of nature. We might say : "I was holding in my grief, but then the dam broke." The two phenomena are independent but the pattern is the same. So Jesus might have been a man who believed in the supernatural, and it might be a coincidence that the pattern of his supernatural belief system sometimes is in sync with my own rationalistic belief system.


On the other hand it is possible that Jesus didn't believe in the supernatural either but was using poetic language because it was the only kind of language he had available to him to communicate his ideas. When we say that someone is "wrestling with his demons" we know that we don't mean he is literally fighting with evil supernatural entities, but we often assume that those who lived in an era when science was only just beginning must have always been talking literally when they made references to supernatural beings. This may not always have been the case. Today we can talk about neurosis, psychosis, systems theory, evolution, etc., but in Jesus' day the scientific framework for such ways of talking about ourselves and the nature of the universe did not exist. Jesus seems to have acknowledged the limitations under which he was working. "Though I have been speaking figuratively, a time is coming when I will no longer use this kind of language but will tell you plainly about my Father." John 16:25, NIV, 1984. (In prophetic speech the individual is a mouthpiece for some form of deeper collective awareness, what Jung called the collective unconscious, and so we can't assume that Jesus thought he would be able to achieve this personally.)

It is also important to remember that the accounts of Jesus life which have been handed down to us were most likely recorded generations after the events occurred. To we neurotics the healthy individual is liable to appear magical. We have two options to explain the difference between us and them. We can think of ourselves as healthy individuals and them as superhuman, or we can acknowledge that the difference is due to our own state of sickness. The former assumption tends to be the more comfortable one. And when stories are handed down under these circumstances it is likely that the metaphorical will transmute into the literal. Lazarus may have said : "It was as if I were dead, but since I met Jesus, I am now alive." A hundred or more years later and the story becomes one of Jesus reanimating Lazarus' corpse.

So this series of articles will be an explanation of what Jesus' words mean to me. I'm no authority. I haven't done a lot of reading on the topic, even in the Bible. So this is a personal experiment the value of which depends, as with all my writing here, only on whether it strikes a chord with the reader. But I certainly would encourage anyone to do more reading and to take an interest in the interpretations others may put upon these words which have had such a profound impact on our culture and our history.

"Repent for the Kingdom of Heaven is near" is one of Jesus most famous statements. The traditional interpretation is that we should express shame for our sinful ways and put them behind us as a supernatural deity is going to assert control in some way and we will be sorry if we are not in line with the new order he will be establishing. Alternatively, I suppose, the Kingdom of Heaven could be interpreted as a place we go after we die and thus the admonition would be to repent before we die and have to face this supernatural deity in the after life.

Wikipedia gives this definition : "Repentance is the activity of reviewing one's actions and feeling contrition or regret for past wrongs." But it also says : In the New Testament the word translated as 'repentance' is the Greek word μετάνοια (metanoia), "after/behind one's mind", which is a compound word of the preposition 'meta' (after, with), and the verb 'noeo' (to perceive, to think, the result of perceiving or observing). In this compound word the preposition combines the two meanings of time and change, which may be denoted by 'after' and 'different'; so that the whole compound means: 'to think differently after'. Metanoia is therefore primarily an after-thought, different from the former thought; a change of mind accompanied by regret and change of conduct, "change of mind and heart", or, "change of consciousness".


What was Jesus really talking about when he referred to "the Kingdom of Heaven"? He referred to "Heaven" or "the Kingdom of Heaven" a lot. If we don't believe in the supernatural, and thus don't believe in a personal after-life, is this term meaningless?

Whatever Jesus meant by "the Kingdom of Heaven" was something he felt was "near". In this context the term is often interpreted as "about to occur". If this were the case then Jesus was wrong. Almost two thousand years later Christians are still waiting for such an event. So, while it might still occur, it was not imminent in Jesus' own time.

But the term "near" can also refer to something which is in close physical proximity to us. Something which already exists. In the apocryphal Gospel of Thomas it says : Jesus said, "If those who lead you say to you, 'See, the kingdom is in the sky,' then the birds of the sky will precede you. If they say to you, 'It is in the sea,' then the fish will precede you. Rather, the kingdom is inside of you, and it is outside of you. When you come to know yourselves, then you will become known, and you will realize that it is you who are the sons of the living father. But if you will not know yourselves, you dwell in poverty and it is you who are that poverty." Gospel of Thomas, Log 3. Here Jesus says that "the Kingdom" is inside of us and outside of us. It is not coming, it is already here. But it is close in proximity. Nothing can be closer to us than something which is within us.

To understand what might be meant by the term "Heaven" in a non-supernatural sense we need to consider the nature of joy or bliss as well as the nature of suffering. Symbolically, Heaven is a symbol for bliss and Hell is a symbol for suffering. The common denominator of all suffering is self-consciousness. When we feel physical or emotion pain our consciousness focusses naturally on our self. Anxiety, shame, embarrassment... All of these are emotional states which involve an intense awareness of our self. By contrast, joy, bliss or ecstasy are states in which we forget ourselves, in which our enjoyment of something is so great that we are lost in it. Our emotional experience is rich but it is unselfconscious.

"Outside the trap, right close by, is living Life, all around one, in everything the eye can see and the ear can hear and the nose can smell. To the victims within the trap it is eternal agony, a temptation as for Tantalus. You see it, you feel it, you smell it, you eternally long for it, yet you can never never get through the exit out of the trap. To get out of the trap simply has become an impossibility. It can only be had in dreams and in poems and in great music and paintings, but it is no longer in your motility. The keys to the exit are cemented into your own character armour and into the mechanical rigidity of your body and soul.

"This is the great tragedy. And Christ happened to know it."

Wilhelm Reich, The Murder of Christ, 1953.

Wilhelm Reich under arrest for alleged Food and Drug Administration violations shortly before his death in prison
Bliss is the primary emotional characteristic of existence. If we are not worried or depressed or frightened or in pain then we have no choice but to feel joy because that is what is left when those other feelings are absent. "And he said: "I tell you the truth, unless you change and become like little children, you will never enter the kingdom of heaven." Matthew 18:3, NIV. When we were young children we knew "heaven". When nothing was currently troubling us we knew bliss. In adult life we tend to fall under the illusion that happiness is something which must be earned or paid for. We try to buy happiness in the form of expensive possessions. We try to win happiness by engaging in competitive behaviour. We try to earn happiness by being a good person. We have forgotten that, unless we are struggling for our existence or being seriously mistreated, happiness is freely available to us whenever we feel ready to give up trying to prove anything about ourselves and simply be.


Repentance, in the traditional sense, would just be another form of armouring – another bar on Hell's cage – because to feel regret and strive to exercise self-discipline is to tie ourselves up more tightly in our self. This is why Jesus emphasised that "sins" (i.e. forms of selfishness) are forgiven by "God" (i.e. the creative principle of the universe). Because the way to access the healing joy of raw existence and thus move beyond selfishness is to live in the present as a child does.

So this famous passage could be restated : "Change your consciousness for happiness is all around you."

Sunday, 15 July 2012

Inner Space : The Final Frontier


Inner Space of... by Immy-is-Thinking

We respect the voyager, the explorer, the climber, the space man. It makes far more sense to me as a valid project—indeed, as a desperately urgently required project for our time—to explore the inner space and time of consciousness. Perhaps this is one of the few things that still make sense in our historical context. We are so out of touch with this realm that many people can now argue seriously that it does not exist. It is very small wonder that it is perilous indeed to explore such a lost realm.

R.D. Laing, The Politics of Experience, 1967

To read these words you are making use of the most superficial part of your psyche – your rational mind. Our capacity for reason – for logical thought and enquiry – is like a thin crust which has formed over the sometimes volcanic contents of our subconscious.

The most basic aspect of human consciousness is sense perception. This we share with other animals. Each of the five senses appeared somewhere far back in the evolutionary process.

Our capacity for reason is the most recent part of our consciousness to have developed and, except in a very rudimentary form, it appears to be unique to our species.

Emotions are another element of our consciousness. Emotions are a part of the make-up of the higher animals but they take a more complex form in our species because of our neurosis. We can only make guesses about the emotions felt by animals based on their behaviour. But the historical internal conflict which has made our species vulnerable to doubts about self-worth has made us prone to repress our emotions in a way of which we see no evidence in animals.

Then there is intuition, our ability sometimes to grasp something in a flash of insight without the need to resort to the gathering of evidence and the application of logic.

Reason is a discipline. It is something we were not born with but which we had to learn to apply to ourselves and the world around us. Our capacity for reason, as a species, is now highly developed but this is something which grew over a long period of time and seemingly against the odds. Science, as we know it, is a very recent development historically.

One of the most important tools for the operation of reason was spoken language. While spoken language was crucial for passing on knowledge and for cooperating in the development of understanding by engaging in dialogue, on a more basic level it was necessary for abstraction. Without words there are only things, not ideas about things, and reason is not the realm of raw reality, but of ideas about reality.

Before we had a spoken language, the language of our mind was one of symbols. When we had no word for heat, or for fire, and we were lost in the snow we would have simply expressed our need for heat to ourselves by imagining a fire.

This applies also to our development as individuals. As an infant our internal language consisted of symbols – our mother's breast, the sunshine, the water in our bath... Memories of our sense perception of these sorts of things were the substance of our thinking.


The evolution of our consciousness, both as a species and as individuals, was not a case of one form of consciousness replacing another but of a new layer being laid on top of the old.

So we are able to look at a woman's breasts and :

  1. Simply see them (sense perception).
  2. Associate them with a sense of comfort (symbolic pre-verbal thinking).
  3. See them as a symbol of love (symbolic conceptual thinking).
  4. Recognise them as the mammary glands of the human female (rational conceptual thinking).

Our ability to thinking rationally and logically can be disturbed by our emotions. We talk of being coldly rational for good reason. The state of insecurity which characterises our neurosis as a species, however, makes us potentially emotionally volatile and particularly prone to feelings of anger. This is why there is often a correlation between intellectual ability and emotional repression. The pursuit of rational knowledge can come at the price of alienation from our own emotions.

Similarly, strong emotions distract us from sense perception. We may not perceive the world around us with such sensitivity when we are angry or frightened or depressed for instance. And if we deal with our troubling emotions by repressing them, then we create a wall which also blocks out much of our sense perception.

The experience of catharsis, in which repressed emotions are allowed to safely come to the surface and the wall of repression is to some extent compromised, can be followed not just by a sense of great inner peace, but also by increased sense perception and greater capacity to think clearly and insightfully.

Sensitivity of sense perception can also be increased by short-circuiting the alienating tendencies of rational thought.

As I grew up, everything started getting grey and dull. I could still remember the amazing intensity of the world I'd lived in as a child, but I thought the dulling of perception was an inevitable consequence of age – just as the lens of the eye is bound gradually to dim. I didn't understand that clarity is in the mind.

I've since found tricks that can make the world blaze up again in about fifteen seconds, and the effects last for hours. For example, if I have a group of students who are feeling fairly safe and comfortable with each other, I get them to pace about the room shouting out the wrong name for everything that their eyes light on. Maybe there's time to shout out ten wrong names before I stop them. Then I ask whether other people look larger or smaller – almost everyone sees people as different sizes, mostly as smaller. 'Do the outlines look sharper or more blurred?' I ask, and everyone agrees that the outlines are many times sharper. 'What about the colours?' Everyone agrees there's far more colour, and that the colours are more intense. Often the size and shape of the room will seem to have changed, too. The students are amazed that such a strong transformation can be effected by such primitive means – and especially that the effects last so long. I tell them that they only have to think about the exercise for the effects to appear again.

Keith Johnstone, Impro : Improvisation and the Theatre, 1981


Using the wrong names for things can be enough to fracture the wall of rational thought which separates us from the full intensity of sensory awareness. The famous zen koan about the sound of one hand clapping works the same way.

But rational enquiry and logical thought are central to achieving understanding of our world and of ourselves. It alienates us from our deeper self and our full capacity for sensory experience only because of the emotional turmoil and repression which our historic neurosis brought with it. Learning to counter doubts about our self-worth with unconditional self-acceptance and finding cathartic release for our stockpile of buried emotions can not just bring us back the full vibrancy of life we experienced as children but also fully liberate our intellect.

So where does intuition come in? Intuition – the ability to find understanding of something in a flash of insight – only seems mysterious to us because of our neurotic state. Intuition is the mind's capacity to perceive wholes and integrate information into such wholes. It seems likely that our proto-human ancestors lived in the awareness that everything exists as a part of a larger whole. Similarly, in our individual lives, one of the first things a child has to learn is the difference between "me" and "not me". Our ape-like ancestors had no rational understanding of how nature worked but there was no reason for them to see themselves as separate from it. The fracture that grew in human society when the male task of protecting the group from predators and the female task of nurturing the young took the sexes down contradictory psychological paths, led to a neurotic condition characterised by dichotomies – divisions of the whole into opposing concepts. What had once been simply the whole, became split into male and female, good and evil, love and hate, reason and mysticism, and later, the right wing and the left wing in politics.

The more neurotic or internally split we became the harder it was for us to comprehend the operation of wholes. We had to be on one side or the other in the conflicts which raged in our society. To try to encompass the whole would have been to risk our sanity by taking the conflicts of the world within us. But still we have been capable of intuition, of flashes of insight which, like lightning, illuminated the darkened landscape buried beneath the storm clouds of our neurosis.

Unable to clearly perceive the nature of wholes, which seemed to condemn our insecure and divided selves, we set about examining our world mechanistically. Mechanism is an approach to enquiry which involves taking things apart, in reality or conceptually, to try to better understand their nature. It is a very useful approach, but it also has a major shortcoming. Reducing something to its constituent parts can tell us a lot about it but it cannot explain how it operates as a system, that is, as a whole. We tried to come to some understanding of how things worked as a whole, but in our divided state there was always a bias one way or the other which compromised our explanation. A physicist whose emotional make-up predisposed him to the idea of chaos might see entropy as the key factor in the universe while one who was more comfortable with the idea of order might emphasise the patterns to be found in apparently chaotic phenomena. Or a right wing biologist like Thomas Huxley might see nature as characterised by competition and aggression while his left wing counterpart Peter Kropotkin saw mutual aid between animals as being the more important phenomena. Any holistic theory would have to acknowledge and account for the apparent contradictions within the system, to show how the yin and the yang work together in a functioning whole. Science has progressed because it has been practised by a wide range of individuals who, like the rest of us, are all fucked up in different ways and can thus compensate to some extent for each other's blind spots.

Peter Kropotkin, author of Mutual Aid : A Factor of Evolution (1902)

The need for a holistic approach to scientific enquiry is often acknowledged. We are looking for a grand theory of everything. However a genuinely holistic approach is dependent on emotional integrity, something which is in short supply. Fortunately liberation from our neurosis is at our fingertips and with it we have the necessary foundations for a holistic revolution in science.

Our tool for exploring the inner space of our consciousness is imagination. Imagination works with symbols, the language of our pre-rational self. Symbols can reach parts of our deeper self which the reason cannot yet touch.

I'm somewhat uncomfortable about using terms like spirituality or the soul, because they can have bad associations. We might think of the soul as something which survives death or of the spiritual as something concerned with some astral realm or the supernatural. But the terms are also used in other contexts. We say that someone has spirit or we talk about the spirit of our times. We have soul music, that is a style of music designed to stir up deep feelings. What I mean by spirituality or soul is our capacity to feel a sense of wonder or the warmth of love, and also the imagination which has produced all of our great works of art. Nothing supernatural is to be implied in my use of these terms.

The imagination has a reality of its own. The same atheist who will express scorn for a religious person's "imaginary friend" will spend much of his time reading novels in the process of which he is emotionally engaging with the figments of someone else's imagination. What makes the imagination real is that it is expressing truths in the language of symbols.

This is what could be called poetic language. One of my favourite songs is John Hiatt's It Will Come Through Your Hands which was based on a dream that his wife had. It contains a reference to "an angel bending down to wrap you in her warmest coat". Now Hiatt could have written "the female aspect of your deeper self offers you emotional comfort" but if he had expressed himself that way the song would not give me chills and make me weep. There is no such thing as angels in external reality, but this kind of image speaks directly to our deeper pre-rational self, to our inner child. Similarly, I cry when I read Oscar Wilde's fairy story The Selfish Giant. I don't believe in the conventional Christian concept of a heaven we go to after we die, and yet the image of a small boy with wounds in his hands coming to take the giant to Paradise is one of the most moving I have encountered. The concept of being allowed into heaven is perhaps the deepest symbol we have in our culture for redemption, for the possibility of release from the guilt or ostracism or isolation which may result from our mistakes. Belief in the supernatural is not necessary in order to be effected by this symbol.


And here we have the danger of the imagination, and that is the possibility that we may mistake the symbol for an external literal reality. I've suffered for this mistake while in the grip of psychosis. The delusions of the psychotic episode are symbolic truths, but the psychotic individual is incapable of seeing them as anything other than factual reality. That is what we mean by the word delusion.

Everything which we find in our own mind is a part of us. But there are reasons why we might not want to believe this. Our neurosis is a divided state, and we may wish to deny those parts of ourselves which we have most deeply repressed. We may project these aspects of our own nature onto others. Our deepest self can be a source of comfort, though. There are angels as well as devils within us. Our reason for not wanting to own the buried comforting part of us – for believing that God and Jesus are "up in Heaven" or that our guardian angel has come from the astral plain – is that we doubt ourselves so much and are so frightened that we need to believe that something more mighty or magical than us can save us. The might and magic are us, but we don't want to know that. I remember once when my doctor told me that the dosage of anti-depressants I was on was not enough to be effective and that it was me and not the medication which was doing the work of pulling me out of the condition. "Please, say that isn't true," I pleaded. I needed to believe a pill could save me because I was certain I wasn't capable of saving myself.

If God is the creative principle of the universe of which we, like the rest of nature, are an expression, then for our early ancestors this nameless reality would have been the experiential given of their pre-language existence. They had no word for what they were, but what they were was God. But when neurosis set in we were no longer able to understand that we were still an expression of the creative principle even though our behaviour was becoming gradually more destructive. We were metaphorically speaking "cast out of Paradise". This was when we had to give a name to the creative principle and see it as something outside ourselves. At first we might have identified it with nature and worshipped it as a goddess. Later there would be many gods and goddesses representing different aspects of nature and of our own neurotic psychology. The more neurotic we became the more important it was for us to safely relegate our symbols for the divine to an ethereal plain far from the everyday realities of our existence. And the more fearful we became of this now terrible whole which seemed to condemn us for our divided state. Patriarchy brought with it the concept of a male God who sits in harsh judgement of our sins. Today atheism is on the rise. While this is partly a response to the irrational nature of religious dogma and the use of religion as a tool of oppression, it is also partly because we have become so incredibly insecure about our divided state that any acknowledgement that there is a unifying reality just gives us the shits.


There is no doubt, it seems to me, that there have been profound changes in the experience of man in the last thousand years. In some ways this is more evident than changes in the patterns of his behaviour. There is everything to suggest that man experienced God. Faith was never a matter of believing He existed, but of trusting in the Presence that was experienced and known to exist as a self-validating datum. It seems likely that far more people in our time neither experience the Presence of God, nor the Presence of His absence, but the absence of His Presence... The fountain has not played itself out, the Flame still shines, the River still flows, the Spring still bubbles forth, the Light has not faded. But between us and It, there is a veil which is more like fifty feet of solid concrete. Deus absconditus. Or we have absconded.


The reason why religious belief persists is because the religious symbols speak to our deeper selves. The mistake of many an atheist is to throw the baby out with the bathwater by denying the relevance of those symbols and his or her own need to come to terms with what lies beneath the superficial skin of rational thought. The error of the religious individual is to mistake the symbol for an external reality – to fail to understand that God and the Devil and the Holy Spirit and the living Jesus and all of the angels and demons are symbols for aspects of our own inner life. We can only have a strong emotional connection to anything, even something literally real such as a place or a person or an animal, because it corresponds to something which exists within us.

The demystification of religion is the next great step in human progress and evolution.

If science is to achieve a grand theory of everything then that must include the whole of ourselves. We have made great breakthroughs in our understanding of the functioning of the brain, but the science of the mind has been virtually abandoned. Freud, Adler, Jung, Reich, Laing and the rest of the pioneers of psychoanalysis tried to bring the scientific method to the study of the mind. This is a tremendously difficult enterprise because scientific objectivity is virtually impossible when the tool we are using is also the subject of the enquiry. So results were often rough and heavily biased by the obsessions and blind spots of the enquirers. But this is why science progresses as a collective enterprise with new investigators compensating for the limitations of those who came before. This has not been the case with the science of the mind. In the days of Freud there was a brave charge into the dangerous wilderness of our inner world. Now we are in retreat. Many in the field of psychology and psychiatry have consigned the insights of Freud and his followers to the garbage bin of history. Today, for instance, mental illness is generally considered to be a hardware problem (a chemical imbalance in the brain or a defect in the genes) rather than a software problem (an unhelpful pattern of thinking about ourselves arising from the pathological nature of our social context). Outside the psychological and psychiatric mainstream, Freud, Jung, Reich, Laing, etc., continue to be widely read because, for all their flaws, their writings are rich in meaning for those of us who seek self-understanding. One can only conclude that their rejection by the mainstream is due less to a lack of intellectual rigidity in their work, something which can be corrected by winnowing the wheat from the chaff, than to what Laing termed "psychophobia", a fear of the depths of our own minds. As long as a species-wide neurosis persists, each generation tends to be less secure than the last, and the emotional repression so often required for concentrated reasoning means that intellectuals tend to be among the most insecure. In Freud's day we were still secure enough to peek below the surface, though his work was viciously attack by the more insecure members of society, but by the 1960s, when Laing was at his peak, the psychiatrists themselves were in retreat. Laing was appreciated by his patients and by the counter-culture, but most of his colleagues perceived him as a dangerous madman.

R. D. Laing

The first thing we need to do to demystify religion is to untangle its two contradictory threads – the moralistic and the mystical. The symbols of religion speak to our deeper self, but our deeper self has different levels. At the core of our being, buried far beyond our conscious awareness though it may be, is our perceptual experience of oneness with nature and the universe. The mystical thread speaks to this layer. But that layer is buried beneath everything that we have repressed. The myth of Satan has persisted as a symbol which encompasses our relationship with repressed aggressive and selfish impulses and the sense that we could get what we want through dishonest means, Satan thus being referred to as "the father of lies". But religion is not just about symbols, but also often about rules, for instance large sections of the Old Testament are devoted to prescriptions on behaviour – what not to eat, what not to do on the Sabbath, how to treat one's slaves, which sexual practices to avoid, etc. Such rules are a response to our neurosis. They are a codification of the social conformity required by the most insecure members of the society who are the ones who most feel the need to control the behaviour of others. So demystifying religion has to begin by differentiating between the superficial and the profound. A passage in a religious text which says that we can eat sheep but not pigs is superficial and culture specific, whereas the statement that God is love goes to the very heart of our deepest nature as a species.

Mysticism is the expression of truths in the form of riddles or parables. The reason for this is two-fold. On the one hand the nature of the universe is such that patterns are repeated. So a symbolic expression of a pattern can be applied to more than one factual phenomenon or situation. But the other reason to express truths in a veiled form is as a safety mechanism to avoid causing offence or disturbance to the insecure. We can only solve a riddle or interpret a parable if we are emotionally ready to accept what it communicates to us. And here lies the principle danger inherent in demystification. Religion is all about having a relationship at a distance with something which terrifies us. If facing the truth about ourselves were easy we would not have become alienated. But understanding why we have become what we have become and that it does not reflect badly upon us can, in time, make the disentangling of our deeper selves – using the tool of reason that exists on the surface of our consciousness to understand what lies beneath – something which can be safely achieved.

Some of this may itself seem like mysticism, but it can be understood more concretely by considering the stages of our own individual development. Once we were a physical part of our mother. This corresponds to the time in the history of our species when we saw no separation between our selves and the natural system which nurtured us. Then the umbilical chord was cut. We still had not learned what it meant to be a separate entity but our connection was more tenuous, based on being held and feeding from the breast. This corresponds to the time when the males in our species began to feel a separation from oneness with nature brought on by the need to fight against and understand predators. We would have still felt a sense of connectedness because our society was centred around the nurturing females. Our capacity for intelligence and imagination had been liberated by having a longer nurturing period than all other animals. We were liberated from the predator/prey dichotomy which must make it harder for other animals to experience the oneness of nature. As social vegetarians living in an environment rich in food and where predators were, presumably, not a constant problem, we would have carried the sense of oneness that we all have at birth, when it is literal, into adulthood. The next stage for us as individuals was to come to see our mother and father as individuals separate from ourselves. This corresponds to the early days of our neurosis as a species when tension occurred between the hunting males and the nurturing females and we began to become more individualistic to deal with the fact that the tribe, that subset of nature of which we were more directly a part, was no longer itself a completely integrated whole. The first response when we are separated from something of which we were once a part, is to try to form a bond with it, to hang on to it. And so we loved and bonded with the parents of whom we were no longer a part. But we experienced frustrations and we had the need to experiment with self-regulated behaviour. Sometimes this led to conflict with our parents and they disciplined us. Here we have a replay of what happened to us as a species when our neurosis really came into play, men gradually took on the aggressiveness of the predators they were hunting, bringing that aggressiveness home to the tribe where the women were nurturing the children. This led to the women criticising the men, thus unavoidably exacerbating the conflict. When, as children, we became very rebellious or naughty, we had to learn to defer to adults. And this is what happened to our early ancestors as well, only there was no equivalent of the parent for them to defer to so they had to invent one, combining their sense of the oneness of nature with a memory of the nurturing parent of their own infancy. This was the mother goddess. Later, men would become so neurotic that they had to take control of society and the goddess was replaced by a god. Now God was The Father. To demystify religious dogma it is necessary to recognise where any particular belief or teaching is located in this evolutionary process. We have to allow for the level of neurosis and the cultural context. The more neurotic we become the more we need to put a distance between ourselves and the holy (literally, that which is whole). Thus the belief that gods and devils and ghosts have a literal existence in the external world. If we are insecure we have to believe that anything divine or demonic is not a part of us. And like me with my medication, we may need to believe in magic, to believe that Jesus was of virgin birth, walked on the water and rose from the grave. Only when we feel very secure in ourselves can we admit, as William Blake put it, that "everything that lives is holy."

William Blake
The demystification of religion is not just a death but also a resurrection, a fulfilment of all of its promises. What was once just a fairy story becomes a living breathing reality. Jesus said : "Though I have been speaking figuratively, a time is coming when I will no longer use this kind of language but will tell you plainly about my Father." John 16:25, NIV, 1984. The prophets of old experienced themselves as mouthpieces for the collective soul of the human race. The term "I" should thus not be seen as referring specifically to the individual doing the speaking. Jesus was telling his followers about the symbolic (i.e. figurative) nature of religion. The time was not yet right to speak plainly. Even speaking as profoundly and honestly as he did about the nature of the human neurosis in figurative terms was enough to get him crucified. What makes honesty now possible, in fact unavoidable, is the breakdown of society. In Jesus' day the authorities would kill and torture those who threatened to reveal that the society over which they ruled was founded upon a disease. Today the symptoms of social and personal collapse are so evident that denial is no longer a viable option. But, as Laing pointed out, a breakdown can also be a breakthrough, and this is where we stand, on the doorstep of the greatest breakthrough in human history.

You can also find this post on the How to Be Free forum here. You may find further discussion of it there.