This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

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It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

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Showing posts with label idealism. Show all posts
Showing posts with label idealism. Show all posts

Sunday, 25 October 2020

Critical Idealism and the Inner Darkness

Photo by Aberdeen82

I want to present a simple model of an aspect of human psychology in order to test to what degree it maps onto our own experience and our observation of the behaviour of others.


When we feel accepted, our tendency is to open up to greater flexibility, tolerance and generosity.


When we are, or feel, criticised, we may respond in a variety of ways - from withdrawal and depression to anger, defiance and hostility. The potential to respond creatively and adaptively lies on a narrow band between the negative passive and negative aggressive responses.


If we adopt a critical form of ideology, we carry the destabilising tendency of criticism within us. It may be an ideology which criticises us directly or it may be one which criticises someone else. But very often even the latter will be implicitly critical of us, for instance criticism of the wealthy may seem to be not about us, until we realise that according to a different frame of reference we are the wealthy.


Is it not perhaps to be expected that, just as the grain of sand irritates the oyster into producing a pearl, the presence of this aggravating critical voice will cause the formation within the psyche of an ever-growing well of either despair or angry defiance and resentment? And is it not resentful defiance of “the good” (as represented by the voice of the conscience) the essence of malevolence - the evil intent apparently unique to humans?


We are not whole unless we own our dark side.


In the absence of an acknowledgement of the dark side, doesn’t the face we show the world become an increasingly brittle and desperate fraud? And don’t we have a tendency to project that dark side we dare not acknowledge onto others?


There are examples every day of people who are labelled “Nazis” simply because they critique “wokeness”. They are seen by those who embrace this form of critical idealism as embodiments of both authoritarianism and malevolence, in the absence of any evidence of behaviour betraying either tendency. This seems a clear-cut case of projection. And those making the accusation may betray malevolence and authoritarianism (a bullying attitude) themselves.


We can see these tendencies also in some people who have a particularly critical form of religious belief which seems to drive them to behave in a malevolent or otherwise authoritarian manner towards those whose behaviour they see as a threat to it.


Unconditional self-acceptance is a healing force which can address the underlying problem. It we accept our thoughts and feelings, not as accurate messengers about reality, but as the ever-changing flesh of who are at this very moment - as the road to freedom for our deeper loving self - then, to the extent that they are negative, they will evaporate. It’s O.K. to hate goodness. It’s O.K. to hate everybody and everything. Because as soon as you’ve felt that unashamedly, the natural thing is to let go of it as something not useful to you.


Critical forms of idealism are poisonous seeds which grow despair and malevolence and social conflicts which strangle love.


As we are developing our competence in the various areas of life we want appropriate criticism so that we can learn to improve. But we don’t want to be subjected to idealistic, i.e. perfectionistic, criticism to the extent that it wears us down and makes us bitter. How much criticism we can respond to creatively is determined by how accepted we feel in general.


How much “good behaviour” is part of a desperate battle to deny and keep contained a growing inner malevolence - or despair? We need to address and find ways to heal that inner darkness, because whatever comes from our depths will be the basis for our society. That can be love, but only if we learn to remove the ideological weeds which poison it.

Monday, 22 June 2020

The Anti-Christ May Come As a Social Justice Warrior

Drawing by vladischern

I’ve reached a crossroads where I realise that I need to take a stand and make my position clear.

I was telling a Christian friend yesterday that I’ve come to the conclusion that predictions of the rise of an “Anti-Christ” in the Bible refer to the domination of the world by a particular dogmatic cluster which has been described by various people as “critical theory”, “identity politics”, “postmodern Marxism” or “cultural Marxism”. The latter two terms may not be completely accurate, but what matters is what is being pointed to by them, not how accurate the name is.

There are other people who are much better than me at dissecting and critiquing these ideas. I recommend Jordan Peterson or Bret Weinstein.

The reason I have come to identify these belief systems with the figure of the Anti-Christ is that they promise what Jesus promised - an end to the injustices of the world - but it is not what they deliver.

For me, as an unbeliever, Jesus represents a principle of truth, love, non-judgement, forgiveness and generosity. Love - open, honest, spontaneous and generous communication - is the answer. But I believe that the dogma of identity politics, which has spread through our culture, brings lies, hatred, judgement, vindictiveness and selfishness, all the time claiming to fight those things.

When ye therefore shall see the abomination of desolation, spoken of by Daniel the prophet, stand in the holy place, (whoso readeth, let him understand:)
Then let them which be in Judaea flee into the mountains:
Let him which is on the housetop not come down to take any thing out of his house:
Neither let him which is in the field return back to take his clothes.
And woe unto them that are with child, and to them that give suck in those days!
But pray ye that your flight be not in the winter, neither on the sabbath day:
For then shall be great tribulation, such as was not since the beginning of the world to this time, no, nor ever shall be.
And except those days should be shortened, there should no flesh be saved: but for the elect's sake those days shall be shortened.

Matthew 15-22

The “abomination of desolation” refers to offerings give to a false God. To me the significance of this expression is that we are coming to a time when “social justice” replaces love as our highest good. Justice is important, but, by its very nature, it can only be achieved by force and control. Love, the attitude which allows us to treat all our fellows as equal embodiments of the divine, leads us toward healing and a better world for all naturally.

The rise of the “Black Lives Matter” movement has made it all so clear. The cat is out of the bag. We have a movement which claims to be about saving black lives, but it calls for the defunding of the police. Since far more black lives are lost to violent crime than to police brutality, this means it is promising one thing and delivering the opposite. If you point this out you may be labelled a racist. This thought virus is powerful and deadly. The sensible approach to reducing police brutality would be to spend far more money on the police so that they can spend more time training and so that enough police can be employed that it is very easy to fire any police officer the first time they show signs of racism or a propensity to use excessive force. No matter how dissatisfied anyone is with the police, they should be able to realise that any power vacuum created by a reduction in the effectiveness of the police will be filled by violent criminals.

When I went onto Twitter today I found someone who appreciates my writing saying : “If you've ever heard me say that heteronormativity is a product of patriarchy, this is where I got the information from. The book is called "How to Be Free" by Joe Blow.” The following pages of my book were attached to illustrate this.




So here is my crisis. What do I do when I find my writing being associated with that which I identify as the Anti-Christ?

I don’t blame anyone for making this connection. I talk about some of the same things that are talked about in critical theory. I talk about the psychological basis for patriarchy and fear of homosexual desire. But I don’t support calls to “smash the patriarchy” as those in the grip of identity politics sometimes do. I talk of patriarchy mainly in the past tense, because our society no longer excludes women from positions of power.

What about “heteronormativity”? It is defined as the belief that heterosexuality, predicated on the gender binary, is the norm or default sexual orientation. It assumes that sexual and marital relations are most fitting between people of opposite sex.”

I don’t really disagree with that. Gender is binary. Biologically there is male and female. There are psychological characteristics which we identify as masculine or feminine. There isn’t some third gender with which we identify characteristics. Of course there are men who exhibit more feminine characteristics and women who exhibit more masculine characteristics, and there some people who have about an even mix. It is like colour. There are only three primary colours. All the other colours are mixtures of those. All gender identities are mixtures of the masculine and the feminine. And heterosexuality is the statistical norm, and heterosexual families are the organisation best suited to producing healthy children - all other things being equal.

None of that is to say that we should idealistically insist on that which may be the statistical norm. There are many ways of doing things effectively in the world.

In my book I posit that bisexuality is the underlying form of sexuality. I arrived at this conclusion as a result of what I learned about our close primate relatives - the bonobos - who engage in erotic exchanges irrespective of gender. Also because we have the biological capacity to share erotic physical pleasure with others irrespective of gender. And because many heterosexuals are uncomfortable with homosexuality, which implies, to me, that there is a contrary desire for it buried beneath the public face. All of this is just speculation on my part.

Another incident which has focused this problem in my mind has been the treatment of J. K. Rowling over her discussion of transsexuality. I read her blog post on the topic, which I found to be remarkably sensible, well-informed, open-minded and compassionate. Yet, she has been roundly attacked. This tells me that we are at a very dark time. To speak the truth in a way which challenges this pervasive dogma is dangerous, but necessary.

Some may think me paranoid to use concepts like thought virus or even demonic possession to depict what is happening, but I think it helps to visualise how it works - the way that it has a life of its own, which operates through people without them being aware of what is happening to them.

I’ve said that idealism is the root of all evil and is a thought virus. Identity politics (lets stick with that term) is the most dangerous form of idealism which has ever existed, because it has spread most broadly to the global community. Religious groups have often done terrible things because of an idealistic insistence on imposing their dogma on others. And communists and fascists have slaughtered millions as a result of their idealistic dogma. If the current lie can be exposed in time, it may not come to that. But I have no doubt that, if not exposed as the lie that it is, this current dogma will lead to even worse horrors and, in fact, the end the human race.

So, there, I’ve explained where I stand. If anyone wants to quote my writings as a way of supporting this dogma, they are welcome to. That is their business, not mine. From the very beginning I’ve renounced what I call “the control strategy”. I take no ownership of my ideas. They are offered to be used as the person receiving them sees fit. To my mind this is how I differentiate myself from what I call “the Anti-Christ”. You will see those who are in “his” thrall trying to control others expression through intimidation or censorship.

I am, and have always been, on the side of freedom and love.

"Ye shall know them by their fruits." Matthew 7:16

Wednesday, 21 June 2017

Why Do We Have a Dark Side?

Copyright: nomadsoul1 / 123RF Stock Photo

What produces the dark side of we humans?

Some think that we are instinctively competitive and that the roots of our dark side can be found in our underlying animal tendency to form a dominance hierarchy.

We are biological entities with biological needs. It makes sense that a shortage of something we need might lead to conflict in the absence of a very strong cultural structure to restrain that tendency. If there is a shortage of food we might fight over what is available because our desire to remain alive overrides any disinclination to deprive others.

Among other animals there is often a breeding imperative which leads to competition for a mate. Does this apply on a biological level for humans? That’s hard to say. As intelligent beings with imagination we don’t have to follow our instincts. If we don’t listen to what our instincts would tell us about what food is healthy to eat, why would we think that we listen to our instincts when it comes to striving to win the most biologically healthy mate we come in contact with? Of course we often do put a great deal of effort into winning a particular kind of mate, but is it for biological reasons or psychological reasons? A millionaire’s trophy wife will win him the envy of his peers, but she may not necessarily be the best breeding prospect.

One of the factors which has given us the power to dominate the global environment as a species is our ability to cooperate and to override our instincts with the use of our intelligence and imagination. When faced with a food crisis, I imagine that chimpanzees don’t have much option but to fight it out. We humans can come up with a strategy for rationing the food and setting off in search of a new home where food is more plentiful.

We are less likely to compete for biological reasons than other animals, and yet, as a species, we have been far more brutally destructive for reasons which are not immediately obvious.

We follow the pleasure principle and the pleasure principle, in the absence of the kinds of dominating biological factors which lead to conflict amongst other animals, fosters love. The most pleasant form of life for us is to live in a close community, easing the burdens of life through cooperative strategies and sharing the sensual pleasure that comes through affectionate interaction of all kinds.

So what is the darkness that plagues us, standing in the way of such a blissful existence?

Psychiatrist Wilhelm Reich points out that the stifling of natural drives channels that energy into malignant symptoms. Our instincts are to love, to engage in productive activity, to learn, and to enjoy an erotic relationship with another individual. Hatred is generated by the frustration of the instinct to love. This can be the self-hatred characterised by depression and other forms of mental illness or hatred felt towards others.

But it is not simple barriers which impede the loving instinct in this way. We can see plenty of evidence that love is able to stand firm in the face of the obstacles life throws at it. It is when the loving instinct is frustrated at it’s very base that it gives rise to toxic secondary drives.

Love is a form of communication characterised by openness, honesty, spontaneity and generosity. Only if we are capable of being open, honest, spontaneous and generous in our relationship with our own self can we interact lovingly with others. Any lack of honesty with self will compromise our honesty with others. When we fear aspects of our self this compromises our capacity for spontaneity. We don’t trust ourselves to be spontaneous. And if we are not generous towards our self, then we won’t be able to be generous toward others without resenting the fact that we are treating them better than we treat our self. The ability to love our self is central to the ability to love anyone else.

So what threatens our ability to love our self? To love our self is to accept our self. Why would we fail to accept our self? What makes us feel that we are not worthy of acceptance?


From The Function of the Orgasm by Wilhelm Reich

I think the answer is idealism. It’s necessary for us to have some kind of system of thought to guide our behaviour. We need to understand that some forms of behaviour will lead to bad results for us, either directly or because they lead to bad results for others, which will be disadvantageous to us as well. But it is possible for such a system to be so strict or so harshly imposed that it comes to oppress us. It is one thing to be guided by a gentle hand and it is another to be kicked and shoved and berated by the one who would direct our behaviour. There are times when doing what is right is intrinsically very difficult. The question is whether our guidance system helps to foster courage or leaves us weak by undermining our capacity to feel good about ourselves at all. If idealistic expectations, either personal or from peers, are too strict, they will tend to engender in us increasing levels of resentment towards them. This resentment will then spill over into our behaviour towards others, and, in the extreme, can manifest as a drive to inflict suffering or death upon the innocent and defenceless.

How does this work? Well, if you feel oppressed by the demand that you be good, if you experience this demand as something which gradually erodes the self-acceptance which is, metaphorically speaking, the floor of the house in which you live, so that you just get angrier and angrier as you are backed further and further into the only remaining corner, the one thing which might give you some temporary relief is to rebel against that demand, to respond to its demand that you do the best thing by deliberately doing the very worst thing.

How did I come to this conclusion? I looked into myself, into the heart of my own darkness. I remember once seeing footage of a group of men attacking a pod of dolphins with machetes. They hacked and hacked and hacked and the bay was filled with blood. Everyone was saying : “How horrible! What monsters those men are!” I was thinking : “Hacking dolphins to death might provide a kind of relief.” This was at a time when I was prone to depression. When we are depressed we don’t love ourselves and we don’t get any consolation from the love of others. It’s almost worse to be loved when we feel we don’t deserve it. Either the other person is a fool for not realising how unworthy of love we are, or we are a fraud for not disabusing them.

I could have identified with the dolphins. Many, including many depressed people, probably would. I don’t know why I’ve always had a tendency to identify with victimisers rather than victims when confronted with these kinds of scenarios. But this tendency has an advantage for someone who wants to understand human problems. If our imagination tends to take us into the position of a victim then we may have the basis for extrapolating what is going on in their mind when they are being victimised. But if we want to understand why it is happening we have to understand what is going on in the mind of the victimiser.

I don’t think that this impulse toward defiance of the good is the only reason for the victimisation of the innocent. Another element is the resentment of the unlovable for the loved. The individual whose self-acceptance has been eaten away until they are backed into that final corner, cut off from all capacity for joy, hounded by condemnation on all sides, unable to defend themselves because their behaviour has been genuinely destructive, is the rejected of the world. How are they going to feel when people talk about how much they love the cute dolphins? What about when they see the devoted mothers dropping their children off to the pre-school? Isn’t that the darkest point to which a human can sink? The point at which a young man may take a bunch of guns to that pre-school.

We can say that the school shooter, the terrorist, the child molester, is a individual starved of love. So what are we to do? We have barely enough love for ourselves and those closest to us. We can’t go throwing our precious love into the black hole at the heart of the sociopath. It wouldn’t do any good if we did.

So what can we do about the problem of evil?

If we understand the roots of the problem in the tendency of idealistic demands to undermine self-acceptance, then we can develop a culture of unconditional self-acceptance in our own lives. If such a culture really does foster love, courage, creativity and an enhanced capacity for problem solving, then it will spread quickly. Eventually it will spread even into humanity’s heart of darkness, bringing the redemption which is urgently needed to free us from our capacity for evil.


Copyright: lightwise / 123RF Stock Photo

Tuesday, 25 October 2016

The Vultures and The Lightning

“For as lightning that comes from the east is visible even in the west, so will be the coming of the Son of Man. Where there is a carcass, there the vultures will gather”. Matthew 24:27-8

Copyright: ottoduplessis / 123RF Stock Photo

Are we vultures? And, if so, what are the carcasses around which we gather?

So much of our behaviour is an expression of our insecurity about our own worth - a desperate quest for reassurance or to prove ourselves.

Let’s take religion. When we were at school we were taught that 2 + 2 = 4. We were shown evidence that it was true. We retain that knowledge and use it, but we don’t have to be reminded on a regular basis that it is true. The knowledge is secure with us and we are free to only call it to mind when we need it. But if we believe in God and we go to church on a Sunday and are told God loves us, do we believe it? Can we be shown evidence? Is it knowledge that is secure with us? If it were we would not have to keep going to church every Sunday to be told the same thing. Where we don’t trust that something is true, we may feel the need for it to be repeated to us on a regular basis.

Now we may not believe in God, but still we doubt our own worth. We become depressed or we try to prove that we are worthy by the the clothes we wear, the car we drive, our score at golf or the fact that we give money to the needy or fight against injustice. But this world of the ego trying to prove itself is a dead world. It’s a carcass. Not because there is anything wrong with pretty clothes or playing golf or helping people, but because it doesn’t fill the underlying need.

Love is life. Our insecurity is our inability to love ourselves. If we could love ourselves we wouldn’t need to be told every week that God loves us. We wouldn’t have anything to prove.

There is a famous Chinese proverb : “Give a man a fish and he will eat for a day; teach a man to fish and he will eat for a lifetime.”

If we are unable to love ourselves then we are like that hungry man who doesn’t know how to fish. We are dependent on other people (or other things) to feed our hunger. And, unable to take care of ourselves, we may be easily led by those who throw us the occasional fish.

While there is a famous story of Jesus feeding the multitude with two fish, I think his main aim was not to feed us but to teach us to fish - to liberate us from our insecurity about our worth, and thus to unleash in us the life-giving love that motivated him. The church that grew up in his name - providing reassurances of our worth which need to be endlessly repeated - is just a fish market.


Copyright: madrugadaverde / 123RF Stock Photo

This is why he gives the above prophecy about a time when we will achieve that liberation. He presents it as a decentralised process. Something which is visible across the whole world - from the east to the west. It won’t be a case of people gathering around some leader. It is only around the carcasses - the dead ideas and those who purvey them - that the vultures flock.

For me, none of this is supernatural, even if Jesus had a tendency to use poetic language which conjures up fairy story images.

At some point in our history we arrived at the concept of idealism. We divided forms of behaviour into good and evil and sought by self-discipline and social pressure to foster the former and restrain the latter. In so doing we unwittingly undermined our unconditional self-acceptance, and thus our capacity for love of others. To the extent that ideal standards became oppressive to us as our capacity to love ourselves and thus be generous to others was eroded, we felt compelled to retaliate against them, sometimes being driven to acts of extreme cruelty. The more we suffered from feelings of guilt the more selfish we became (selfishness being the natural self-directedness of the suffering or embattled individual) and the more selfish we became the more guilty we felt and the more guilty we felt  the more selfish we became. It was a negative feedback loop.

Central to Jesus’ philosophy was “judge not that thou be not judged”. This is a call to self-acceptance. When he says we are not to judge, he doesn’t say that we are to exclude ourselves from this attitude of non-judgement. It is we, not God, who are holding ourselves unworthy. If God is love and love is held back in us by our lack of self-acceptance, our tendency to feel ourselves to be unworthy, then the greatest good is achieved by giving up striving to be good and holding ourselves accountable when we fail.

So how could this dramatic liberation of humanity (“the coming of the Son of Man”) take place? We arrived at this point via the accumulated damage inflicted by a negative feedback loop that began before the dawn of civilisation. The fact that we have lived with it so long without it destroying us shows just what a powerful and resilient force love is in us. Replace the negative feedback loop with a positive feedback loop, which works with what is strongest in us - our underlying capacity for love - rather than against it, and the kind of wall-to-wall awakening of humanity from the nightmare of history symbolised in Jesus’ prophecy doesn’t seem so inconceivable. At the moment the world seems very polarised, but we are driven to our angry condemnation of others by our desperate need to distract ourselves from our own self-critical voice. We will find that the more we come to accept ourselves, the more accepting we will become of others, and in time even the bitterest and bloodiest of conflicts will cease as it becomes clear that there is nothing to gain by shutting oneself out of paradise.


Copyright: Irochka / 123RF Stock Photo

Wednesday, 19 October 2016

"Toxic Masculinity" or Toxic Idealism?

How often does domestic violence take place because the perpetrator doesn’t know that it is wrong? Assuming that we are talking about violence inflicted upon the physically weaker individual, it is one of the most obvious of injustices. It is true that some highly regarded religious texts attempt to justify it in some cases, taking the same kind of reasoning which has been used to justify the corporal punishment of children - i.e. a theorised larger benefit for the individual through violence-induced self-discipline, so the possibility is there, especially in those cultures still dominated by such religious belief structures. But I think that it is safe to say that educational programs based around telling us that domestic violence is a bad thing will not have a major effect in minimising the problem as they are telling us what we already know.

As with any other form of destructive behaviour, domestic violence is counterproductive to the larger best interest of the perpetrator. Any relief from pent-up frustration experienced in the act of violence is liable to be offset by the longer-term disadvantages - feelings of guilt, possibility of punishment, progressive decline in benefits available from the victim through decrease in physical and emotional health. This may seem very cynical, but I present it this way for a reason. We have to understand that, even from the most clinical viewpoint, the abuser experiences a net loss. Once this is established the emphasis falls on the question of how the individual can gain the ability to behave differently - or, to look at it from a different perspective, what is driving the behaviour which is unhelpful both to themselves and to the victim.

Domestic violence may involve violence by men against women, men against men, women against men or women against women. There is also violence by adults against children, children against children and children against adults. But since a large slice of the problem is violence by men against women, this tends to be the main focus of educational programs aimed at addressing the problem.

One radical feminist approach which is gaining popularity describes aspects of archetypal masculinity as “toxic” and attempts to re-educated males out of them. I think this provides a good example of how an idealistic approach to a social problem can exacerbate rather than help it.

Before we take a look at the problems inherent in an idealistic approach to the problem, lets look at what we might achieve through a more pragmatic approach. 

Domestic violence is usually a form of expression for feelings of anger. So, given that anger is occurring, what can we do to channel it into something other than violence. As Bernard Lafayette said : “Violence is the language of the inarticulate.” Anything we can do to encourage people to give verbal expression to their feelings of anger is liable to reduce the incidence of violence. And this applies also to those who might end up on the receiving end of violence. A person who feels able to express their anger outwardly rather than adopt a submissive approach to life is less likely to end up being victimised by others. If walking away or seeking help are options they will be more likely to take them more quickly.

But where does the anger come from in the first place? Each of us has our character armour - our personality structure - the purpose of which is to protect us from threats internal and external. An internal threat might be feelings of worthlessness. We may have particular kinds of behaviour on which we pride ourselves because they carry the meaning for us that we are not worthless. Essentially the character armour is built from the conditions of our self-acceptance. If we use the example of an archetypal masculine persona, a young boy may have been taught that he’s not a real man if he cries. Thus not crying becomes a condition for his self-acceptance. All of us have some form of character armour. Playing on other’s pity by crying excessively and playing the victim, for instance, would just be another form of armour.

Insecurity in the armour can lead to outbursts of anger. When we don’t feel under threat, everything is peaceful, but when we feel our self-acceptance is under threat we will defend it aggressively by expressing angry feelings toward the source of the threat.

The more self-accepting we are, the less prone we are to anger or violence. Of course this doesn’t mean that people who don’t feel angry are necessarily self-accepting. The negative feelings can be directed inwardly rather than outwardly, thus many non-self-accepting people become depressed rather than angry.

Through cultivating unconditional self-acceptance we can increase the integrity and thus the health of our personality structure. If we have many conditions for our self-acceptance then we are like a hollow tree which many things can break. If we are self-sufficient in the maintenance of our self-acceptance then we are like a healthy tree which can resist or bend as required.

We achieve unconditional self-acceptance by learning to accept all of our thoughts and feelings. Let’s take a man who has been violent towards women. Telling him that his masculinity is “toxic” isn’t going to help him be more self-accepting. He feels angry. He wants to beat a woman. So this is the place for him to begin. He needs to accept that it is O.K. to feel angry and that is O.K. to want to beat a woman. He will feel these things whether he thinks they are O.K. or not, but recognising that the thoughts and the feelings do no harm in themselves and can be accepted in themselves will help to take the pressure off. The fact that he has, in the past, been violent, is an indication that his particular character structure and situation have resulted in a level of pressure pushing him towards violence which he was unable to resist. A demand - from the individual’s conscience or from others - that they be different from the way they are when they have no way of accommodating this demand can be a source of unbearable pressure. Drawing a distinction between the deed and the thoughts and feelings which lie behind the deed can be enough to free the individual from a good deal of this pressure. If they are made to feel that they are unacceptable for feeling like beating a woman then there is far less motive for resisting that urge. And if insecurities about self-worth are what lie at the heart of the character armour then we are hardly helping someone to free themselves of a destructive form of such armour by insisting that they are a bad person.

Copyright: alphaspirit / 123RF Stock Photo

Let’s look at a little myth or parable about the masculine and the feminine to see if we can put that aspect of the issue into some kind of historical context. The virtue of this format is that it allows for simplification.

A tribe live in the jungle. Both men and women spend time looking after the infants. Leopards from time to time eat one of the infants. The men make spears and head out into the jungle to kill the leopards and protect the women and children. (As child bearers the women are too valuable to be hunters.) Hunting requires the cultivation of competitive and aggressive abilities. The hunting culture comes to clash with the nurturing culture. The women tell the men not to be so macho when back amongst the tribe. Suppressing the voice of the nurturer within was a necessary part of becoming a successful hunter, so giving in to the critical voice of the nurturers would endanger the group, but resisting that critical voice means an increase in the behaviour which is being criticised. It is a negative feedback loop. This cultural divide between men and women determines the structure of our character armour with some of those made most insecure by the negative feedback loop feeling the need to exercise more and more control over society.

We can’t know if things actually happened like that, but I think that the pattern of criticism leading to an increase in the thing criticised is something we can see in society today. Constructive criticism is helpful to the secure individual, but if the negative behaviour arises from a state of insecurity then reestablishing a state of security is a prerequisite to being able to change for the better, and in this case criticism can be counterproductive.

While idealistic criticism leads to insecurity and retaliatory hostility, idealism itself is driven by insecurity. The more someone doubts their own worth the more addicted they may become to “proving” their worth by championing “the good”. If we have a lot of psychological room then we can think about all the shades of grey regarding any moral issue and we can recognise the underlying psychological issues which need to be addressed if we want an improvement in people’s behaviour. But if we are so insecure - so backed into a corner by our own dark side - that only a simplistic division between good and evil is possible and no strategy more complex than an insistence on the good can find a hold in our mind - then idealism is the result.



Which brings us back to the idea of trying to educate young men out of their “toxic masculinity”. This reminds me of the Chinese Cultural Revolution or the discipline and “consciousness raising” approach of religious cults. Education should be about giving people facts and tools, not trying to shape intentions and personalities. The shaping of intentions and personalities should be an autonomous process. We may be able to “educate” people to be submissive to our demands, but a society of such people is a dictatorship waiting to happen. If we want a truly healthy society it needs to be made up of individuals with the kind of integrity which can only grow naturally.

The concept of unconditional self-acceptance is very simple. At its heart is the idea that thoughts and feelings, in and of themselves, do no harm, but, no matter how apparently sick, may be steps on the way to a healthier mode of being. It isn’t an attempt to “educate” anyone out of anything as it is offered as a tool to be used only if the individual finds it useful.

Carl Jung said : "The healthy man does not torture others - generally it is the tortured who turn into torturers." If we apply this to those in our society who are given to violence, we are left with the question : “What is the nature of the violence which has been done to them?” Is it not possible to conceive that that violence is/was a lack of acceptance of some kind - a message conveyed by those around them (from parents to peers to religious teachers) that they were, in some essential way, unacceptable? Is it not the same kind of invisible violence that drives so many to suicide?

Of course here we find another negative feedback loop. The more violent acts a person commits the further recedes the possibility of the acceptance - both from themselves and others - they might require to lose the violent impulse.

It may be easy to lose hope for our society - torn as it is between those whose insecurity makes them cling to various forms of idealism and those who are driven to hostility by the wounds that that idealism’s lack of acceptance inflicts upon them (neither of those positions being mutually exclusive). But each of us who learns - through unconditional self-acceptance - to achieve reconciliation between the warring factions of our own psyche is an island of strength in a sea of weak and frightened individuals. The advantage lies with us.

Friday, 14 October 2016

BOOK REVIEW : Transform Your Life and Save the World - Through Living In Support Of The Biological Truth About The Human Condition by Jeremy Griffith


I’ve been studying the writings of Jeremy Griffith for over 25 years. You may wonder why I would take such an interest in the writings of a man whose books I give one star ratings to. If his ideas are no good, why waste my time on them?

The truth is that I agree with much of what Griffith says and I’ve always felt that there is something in his theory which is essential to addressing humanity’s most serious problems. On the other hand, I think he is wrong in many ways. If he presented his theory as a theory to be assessed like any other, I would give his books five stars, because they are a passionate and original exploration of very deep issues. But he doesn’t present it as a theory. He claims that he is presenting the holy grail of liberating knowledge which all humanity has been striving towards since the dawn of human consciousness. Anyone who has dipped into his books or even read the blurbs on the back covers will know what I mean when I say he goes the hard sell. And he sometimes gets carried away when expressing his disagreement with others. He has labelled fellow biologist Edward O. Wilson “the anti-christ” and described the rejection of one of his articles by Scientific American : “…the most serious crime that could possibly be committed in the whole of humanity’s 2-million-year journey to enlightenment…” This kind of behaviour may lead many people to view Griffith as some random nut-case, but there are those for whom the combination of the self-hype and the fact that Griffith genuinely delves deep and acknowledges aspects of human psychology most of us would be more comfortable denying leads to an unwavering commitment to these ideas. So I value his writings as a catalyst for my own thinking, but have to rate his works with a single star because I believe that, while he has the best of intentions, the way he presents his ideas is wrong and dangerous.

If you want to know what his central theory is you are better off reading it here than trying to wade your way through his massive tome Freedom : The End of the Human Condition to which this booklet is intended to be an introduction.

The basic concept is that we have a genetic orientation to selfless behaviour which is what we experience as our conscience. Most other animals are genetically selfish. The change in our genetic orientation from selfish to selfless occurred through a process called “love indoctrination” whereby the mothers of our proto-human ancestors nurtured their infants for genetically selfish reasons, but to the infants it seemed like selflessness. Thus they were “indoctrinated” into the idea that selflessness is the meaning of life. Over many generations this orientation to selflessness became encoded in our genes. But, as our conscious mind developed, it needed to experiment with self-management, rather than blindly follow the guidance of the selfless instincts. When this led to us acting in ways which our instincts interpreted as selfish, they criticised us. Our conscious mind became insecure in the face of this criticism - we became angry (against the criticism), egotistical (always needing to assert our worth in the face of our instincts condemnation of us) and alienated (blocking out any aspects of reality which might seem to support the criticisms coming from our conscience.) Thus we had a loving cooperative beginning as a species (which we mostly retain an orientation to in our genes) and our dark side since then has been a psychological byproduct of the emergence of consciousness.

I’m willing to believe we had a cooperative beginning as a species and I definitely believe that our propensity for selfishness, competition and aggression is a psychological phenomenon. I also believe that the critical nature of idealism is the root cause of the psychological insecurity (or neurosis) which drives our dark side.

Where I disagree with Griffith is on the source of idealism. He sees it as something genetic, whereas I see it as a social phenomenon - a product of the conscious mind, not the instincts.

A clear distinction has to be made here between idealism and love. I don’t feel that Griffith makes this distinction and thus he goes very far wrong. He identifies our conscience with this genetic orientation, but at the same time he says that this genetic orientation is the source of our capacity for love and cooperativeness. The conscience is something which tries to control our behaviour by making us feel bad if we go against it. Love on the other hand cannot be forced. If it is not freely given then it isn’t love. Cooperation in a superficial sense can be forced. People can be made to cooperate. But this isn’t cooperation in the fullest sense of the word - to work with - they may be with us physically, but if there is compulsion then they will not be with us in the relational sense.

I have no problem with the idea that we have a genetic orientation to being loving and cooperative. We see these qualities in young children and we can often see the evidence that emotional disturbance of one kind or another lies behind deviation from such a nature. But, unlike the conscience, love is not dictatorial. In it’s purest form it is all-accepting and all-forgiving. The conscience is certainly not that.

It seems clear to me that the conscience is a part of the ego - the conscious thinking self - in which we store our learned moral principles. How else do we explain that what makes us feel guilty differs from person to person and culture to culture? If our conscience were genetic we would see no such diversity. Guilt can be understood as the sense of psychological pain which accompanies the withdrawal of self-acceptance.

I see no need for the theory of “love indoctrination”. Nature at base is integrative - competition occurs within a cooperative framework. The motivation for we animals is the pleasure principle - to seek that which makes us feel good and try to avoid what makes us feel bad. (In humans this gets very complicated because of our ability to make decisions based on predictions about the future, our psychological needs and our metaphysical belief systems.) For animals, good and bad feelings are the messengers for the genes. An animal which experiences maximised pleasure when mating with a healthy member of his species and is willing to compete for that pleasure may prove more fit in the process of natural selection. And a female member of a species who feels enough discomfort at the prospect of losing her infant to fight to protect it will also be likely to have an advantage. And where there is not enough food for everyone, those who are most motivated to compete will pass on their genes. But these animals compete when there is an advantage, in terms of achieving pleasure or avoiding suffering, in competing.

Griffith places a lot of emphasis on the bonobos as an example of what our cooperative past may have been like. Bonobos are peaceful, cooperative and matriarchal, while chimpanzees are more aggressive, competitive and patriarchal. The chimpanzees developed in an ecosystem where food was less plentiful. The bonobos spend a lot of their time rubbing genitals with each other fairly indiscriminately. Why would the bonobos not be cooperative and peaceful? Everyone has enough food. Living cooperatively means living in a peaceful supportive community and spending much of your time rubbing genitals. Where is the pleasure advantage in competition?

As for our ancestors, if they lived in an environment where there was plenty of food to go around, then the only source of competition would be mating. But would competing for mates in such an environment confer a significant evolutionary advantage? It would in a more hostile environment with a high infant mortality rate. There it would be a numbers game. But if most infants grew to adulthood, then environmental advantage would go to those who were best nurtured and thus healthiest. In this kind of ecological niche, genetic advantage would favour nurturing as it does with the bonobos. And there would be no genetic drive to compete which needed to be “indoctrinated” out of us. All that was needed was a space where competition was not advantageous. Maybe the chimpanzees too would like to be living cooperatively and spending their time rubbing genitals, but if there isn’t enough food to go around they have to stick with their less pleasant lifestyle.

So how did it all go wrong? I think Griffith is right that a conflict arose between the instincts and the intellect, but not in the way he thinks. If our instincts are to be loving and cooperative then they would have to be forgiving and uncritical. Forgiveness is essential to love and necessary if ongoing cooperation is to be facilitated. Idealism on the other hand is unforgiving and is a divisive influence. Idealism encourages us to judge ourselves or others against a standard which is, by definition unreachable. Ideality and reality are opposites, thus ideals can never be achieved in the real world. The ideals produce just the kind of response in the insecure ego that Griffith attributes to them. But they originate in the conscious mind, not in the instincts. They are a product of the conscious mind’s attempt to understand the world and manage it’s own behaviour.

How did we arrive at the concept of idealism? To have an idea of good and evil we would need something with which to contrast our loving cooperative behaviour. The behaviour of predatory animals would have provided that contrast. The role of protecting the tribe against them would have fallen to men as women needed to concentrate on nurturing the infants. In hunting against them we would have had to cultivate our own competitive and aggressive potential. While necessary, this would have had a disruptive effect on the group, something which the women would have had to try to control. So we have behaviour labelled “bad” and other behaviour labelled “good” and social pressure to restrain the former and cultivate the latter. A moral system. In time individuals would have begun second-guessing criticism. They would have internalised the moral system. They would have gained a conscience.

Of course this was necessary, but the problem is that idealism has a tendency to undermine self-acceptance. We end up feeling guilty about our transgressions and the resultant insecurity makes it harder for us to open up to our deeper loving nature. Our wounded ego becomes a bigger and bigger barrier to improving our behaviour. We become, as Griffith says, angry, egocentric and alienated.

Griffith likes to use his theory as a way of explaining the myth of Adam and Eve in the Garden of Eden, but there are some aspects of that story which can be explained by what I have just said which he does not attempt to explain. Eve was the first to eat from the Tree of Knowledge of Good and Evil and she was tempted to do so by a snake. If predatory animals were what led us to the origin of idealism, then that explains the snake. If women were the first ones to insist on a moral system, that explains how Eve ate first. And it was not simply the Tree of Knowledge (as Griffith often says in support of his theory that conscious thought in general was the key factor), but the Tree of Knowledge of Good and Evil (i.e. knowledge of morality or idealism). We can quite safely use our minds to explore and experiment wherever we don’t arrive at hurtful self-criticism. It was not the search for knowledge which corrupted us, as Griffith claims, but the idealism which we played with along the way.

Griffith’s placing of idealism in the genes leads him to this absurdity : “…but we have never before been able to ‘heal our soul’, to truthfully explain to our original instinctive self or soul that our fully conscious, thinking self is good and not bad…” If our instinctive self resides in our genes, then how can we explain anything to it? How can genes listen and understand? But if the split is one which idealism has caused within our conscious mind, then a healing integrity of understanding is possible.

I could go on and on analysing and criticising Griffith’s attempt to explain the human condition, and I have done that elsewhere, but here I just wanted to deal with the central issue as all other failings proceed from there.

I care about Jeremy Griffith and his followers and I care what happens to the human race. My motivation is the pleasure principle. It would be pleasant for me to see the members of the World Transformation Movement liberated from the impasse caused by their support of a faulty theory. And it would be pleasant to live in a world where the human race has a chance to survive, whether they are a part of making that possible or not.

Wednesday, 29 June 2016

The Hammer or The Key : Exposing the Dictatorship of the Imagined

Copyright: bee32 / 123RF Stock Photo

All of us maintain some kind of relationship between the world as we can perceive it with our five senses and that which we can only imagine.

The approach of science is to study what we can perceive with our senses and deduce from this evidence the laws of nature which cannot be directly perceived but only imagined.

Religious belief often takes the opposite approach. Through our culture we absorb beliefs about something we cannot directly perceive and then allow these beliefs to shape our interpretation of what we can perceive. 

I say “often” because religious belief doesn’t always work this way. Some observe the physical world of nature and from its orderly creativity deduce the existence of a deity of some kind. They may add to this perception moral principles derived from observation of nature or society - a direct assessment based on sensory evidence of what produces a harmonious and creative society and what does not.

The relationship between the real and the imagined is a key issue for all of us regardless of our belief system. Every day we make decisions which mediate between the world we can perceive with our senses and that which we can only imagine. If I’m saving up my money to go on a holiday, something imaginary is effecting how I manage my real physical environment. My holiday will be purely imaginary until it occurs.

The imagination is crucial to our existence as creative beings. A healthy relationship to it is one in which it grows like a plant from the soil of our sensory perception of reality. Let it be as wild and prolific in its growth as it wants to be as long as it doesn’t enter into a relationship of hostility to the world of perceptible reality which gave birth to it.

In the extreme, some insist on the submission of the human individual and society generally to the will of a deity who can only be perceived through the use of the imagination. Yet we can all be prone to just such a tendency - trying to make ourselves or others conform to an imaginary vision of how we think things should be.

Love is the alternative to such an approach. Love arises from the forging of connections within perceivable reality. It is improvisational in its nature. It is the creative process through which the potential intrinsic to any social situation realises itself. Thus it cannot be imposed on the basis of a belief in something imagined, but it can be the key to the realisation of that which has previously only been imagined.

When we attempt to make ourselves or others submit to something imagined - be it a deity or a personal ambition or a utopian concept of how the world should be - it is if we are taking a hammer to reality. We are engaging in an act of violence. This is idealism. It is the root of all evil.

What we need is not a hammer with which to shape reality but a key to unlock its intrinsic potential.

When we gather information and seek understanding we are using a key. When we open ourselves up to listen to those with whom we have been in conflict and engage in civilised debate with them we are using a key. When we accept ourselves as we are as a basis for healthy growth, rather than trying to force ourselves to conform to something we imagine, we are using a key. The path of the open mind is the path of the key. The path of  equal communication is the path of the key. Love is the path of the key.

It is easy to become confused by all of the conflict in the world. The tendency is to chose sides. By so doing we can find ourselves committing complimentary mistakes. We can end up becoming more like that against which we fight.

A wiser approach is not to look for right or wrong sides in a conflict but to look for creative or destructive strategies. On either side of any conflict we might find those who use the hammer and those who use the key. If we seek the people of the key and shun the people of the hammer, regardless of their allegiance, then we will be moving towards real solutions to the problems we face.

Copyright: anyka / 123RF Stock Photo


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