This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

The audiobook version currently has received 128 ***** out of ***** ratings on U.S. iBooks and a 4.5 out of 5 average from 103 ratings on GooglePlay.
Showing posts with label communication. Show all posts
Showing posts with label communication. Show all posts

Sunday, 9 June 2019

What Is The Conscience?

Photo by Holger Harfst

Most of us have a tendency to feel the emotion we call "guilt" when our behaviour fails to conform to an internal vision of how we should behave. We call that internal vision our "conscience".

But what is the source of our conscience? Is it an instinct we are born with? Is it something we learn from others? Or is it the voice of a supernatural being speaking through us? There are many advocates of each of these theories.

What inspires me to try to make sense of the conscience is some debate on the discussion board at Jeremy Griffith's World Transformation Movement website. I'm banned from taking part in the discussion there. Dr. Anna Fitzgerald says : Our conscious self does feel criticism from our instincts, we call it our CONSCIENCE. Everyone knows that, and being shared by us all means it’s instinctive – which Griffith reiterated with Darwin’s affirmation that “the moral sense affords the highest distinction between man and the lower animals”.

This concept that the conscience is simply an instinctive program is one of the key problems I have with Jeremy Griffith's theory that our disturbed psychology is the result of a conflict between the conscious mind, and its need to experiment with self-management, and the dictatorial demands of such a gene-based moral programming.


It may be that everyone, with the possible exception of psychopaths, has a sense of right and wrong. But what is right or wrong differs from culture to culture and individual to individual. While the conscience may not be entirely learned, there is certainly a learned element in the way in which it manifests itself.


Let's see if we can learn something by trying to strip human existence back to its basics. What does it mean to be an organism? The key motive of the organism is self-preservation. It may be that the breeding instinct provides a self-preservation motive on the level of species which supersedes that of the individual, but most of the time our base-line objective is to stay alive, all other things being equal. I may be saying "all other things being equal" a lot, because the less basic motives for our behaviour can override the more basic. Our basic impulse may be one of self-preservation, but that doesn't mean that our mind, freed from the task of keeping us alive for a while, may not arrive at a bad idea which drives us to take our own life.

It is hard to argue with sensory experience. Pain and pleasure speak to us directly, free from the clouding of language and concept. All other things being equal, the first repels us and the latter attracts. Once again, less basic factors can interfere with this. We can arrive at a psychological state in which we shrink from some pleasures and glory in something painful. But that isn't where we start.

So our most basic intentions would be to stay alive, to avoid pain and to experience pleasure.

But we are born into a social context in which we are cared for. If we are one of the lucky ones, we are born into a context in which we are loved. But even the most harshly treated are looked after sufficiently to be kept alive.

Clearly there is an instinct for love. A mother abandoning her baby because its care imposes more suffering than pleasure on her is the exception rather than the rule. And, once again, if we wish to understand such exceptions we need to look to factors which interfere with the natural - e.g. drug addiction or mental illness.

What feels best to us as infants? To have our needs met within a harmonious social context in which there is plenty of affectionate touching and verbal communication.

Our myths  have their grounding in our experience. If we experienced a loving infancy, then it is the basis for our concept of Paradise. All-giving mother Goddesses and stern but loving father Gods also are concepts which carry into adult life the infant memory.

So an instinct for love provides parents with the motive to care for their child, and no doubt shapes the way the child bonds with them. I have said that love can be defined as open, honest, spontaneous and generous communication. It almost doesn't need saying that this is the mode of communication of an individual who is operating in a healthy, unwarped manner. It is not hard to understand how the processes of learning and becoming a social being will be impeded if a child is closed off, a liar, habit-bound or greedy.

All other things being equal, we don't want to abandon paradise. Sometimes we can see directly when we have breached the laws of this paradise. It requires a harmonious social context so, if we upset someone, then we may reasonably feel we have breached those laws. We want to be accepted. To be accepted by those around is to remain in paradise. Parents and teachers may also teach us the rules we must seek to follow if we want to remain there. What makes it difficult is that we can't please everybody. There are times when we are damned by someone if we do and damned by someone else if we don't.

So, I think, there is an instinctive element to the conscience - the instinct for love provides the crucible in which it takes form. But that form is socially determined.

The conscience is that part of our ego - our conscious thinking self - in which we store our expectations about ourselves, those expectations very often being an internalisation of the expectations of others. This is to the extent that the conscience is conscious. It is also possible that some of our expectations are repressed to the level of the subconscious by the fact that they are so painful to look at. But I would contend that they have sunk down from our mind rather than risen from some genetic substrate.

Even if we assume that the reluctance to do something we perceive to be harmful were genetically-based, the intellect is often required to tell us what is harmful. We can't feel guilty about our carbon footprint unless the intellect has worked out how global warming works.

Is there a battle with the conscience going on within the conscious mind? Absolutely.

What I call "the human neurosis" is the divided state of the ego. Paradise lay in being accepted and being able to accept ourselves. To not be accepted, in some way, by others, can inflict a wound upon the ego, and the ego will become focused on a counter argument as to why it is acceptable, or not to blame for what has led to the rejection. But even more painful is the sense of self-betrayal, when we find ourselves unable to avoid breaching the rules and so we split into a fiery accuser with the pointing finger - "you fucked it up for yourself" - and the cringing supplicant - "I couldn't help it!" In either case response to the critical voice can go either way - contrite depression or defiant anger.

What is the nature of malevolence? Why are we capable of inflicting cruelty for its own sake? I believe malevolence is conscience-driven behaviour. If our self-acceptance is undermined to too great a degree, we can end up feeling totally backed into a corner, our conscience making demands of us which we no longer have the generosity of spirit to fulfil. The more self-accepting we feel - the more relaxed and carefree within ourselves - the more enthusiasm we have for generosity. But current suffering tightens us up. Think of some time when you were suffering greatly and somebody asked something of you. Did it not make you angry that they would ask for something when you had nothing to give? The darkest place we can go is that corner where we hate the dictatorship of our conscience so much - for having eaten away all the love we have and still be wanting more - that we have to have revenge - we have to try to stab it to death by doing the one thing which it says would be the worst thing we could do.

If our conscience were in our genes it would always oppress us. Our ego and our society are adaptable, they are capable of adjusting to new knowledge. Genes can't forgive, and healing lies in the power to forgive. It is the intellect which has the power to make sense of our dilemma and find the way home. 

When the conscience's criticism causes a level of insecurity which drives further breaches of its dictates, the negative feedback loop which results spreads a social poison far beyond the individual. If we can find an easily replicable way of untying this knot, the world will be swept with an enthusiasm for solving all other problems. 

The Christian religion talks about redemption. Our sins are forgiven and we are instructed to go and sin no more. If following the conscience is an act of will, we will always tire. We need to return to our awareness of how it worked in our first paradise. The joy of accepting and being accepted was the source of our enthusiasm. Our mistakes needed to be both learned from and forgiven. Where things went wrong was when we stopped being able to forgive ourselves and thus became split into prosecution and defence in our own internal trial.

In the scheme of things, those trials are trivialities. We are looking to the past and concentrating on our "sins", giving them primary importance. What really matters is what we want and how we can get it. If we want a world in which we thrive together, then we need to concentrate on finding ways to untie the knots that impede the flow of loving communication between us, and the malfunctioning conscience is the king of such knots.

Wednesday, 25 July 2018

BOOK REVIEW : Steps to an Ecology of Mind by Gregory Bateson



Gregory Bateson (1904-1980) was an anthropologist amongst many other things. His central project was the application of systems theory or cybernetics (defined by Norbert Weiner in 1948 as “the scientific study of control and communication in the animal and the machine”) to the fields of anthropology, psychology, history and ecology. This collection of academic papers and public lectures presents his thinking over the period from 1935 until 1971. The title is a description of his aim. Just as ecology is the study of the interrelationship between living things in natural systems in search of an understanding of what allows those systems to persist as healthy functioning wholes, Bateson is operating according to the belief that the problems of society and the functioning of the natural world can only be understood by achieving “an ecology of mind” in which ideas fit together in an integrated system.

Some of the papers in this book make for challenging reading. Bateson is asking us to consider a different framework for viewing the world, to think outside the box. The box being our deeply ingrained misperceptions about the world. Living things, including ourselves, are systems which exist within larger systems. These systems are interconnected wholes within which all parts are in dynamic relationship with each other. Nothing can truly be understood out of context, and no change in the system can occur without change to the whole system. 

I found some of the abstract concepts to which Bateson introduced me a little hard to wrap my head around at times, but it is worth the effort. This book left me wondering why systems theory, particularly as Bateson applies it to learning and communication, is not taught in high school. Surely being able to understand how we think and communicate and the principles which determine our relationships with others are crucial to our ability to successfully manage life. 

But there is a reason why concepts so useful are not widely appreciated. They would represent a revolution, because faulty thinking goes to the very roots of our society. A mass breakout of sanity in the populations of the world would shake every aspect of our culture and economic activity to the very core. It would be the end of the world as we know it and the beginning of an adventure into the unknown.

Part I : Metalogues

“A metalogue is a conversation about some problematic subject,” Bateson explains. These are conversations between himself and his young daughter which playfully examine important ideas. One which I found particularly thought provoking was “What is an instinct?” in which Bateson points out that concepts like “instinct” and “gravity” are “explanatory principles” - “…an hypothesis tries to explain something but an explanatory principle — like ‘gravity’ or ‘instinct’ — really explains nothing. It’s a sort of conventional agreement between scientists to stop trying to explain things at a certain point.”




Part II : Form and Pattern in Anthropology

Bateson did research on indigenous cultures in New Guinea and Bali, the latter work in collaboration with his wife Margaret Mead. From these studies he identified the phenomena of “schismogenesis” in contact between different cultures, a phenomena which also applies to relationships between individuals. 

This is a kind of negative feedback loop in which the behaviour of one individual or group toward another elicits the kind of response from the second which elicits more of the same from the first. Schismogenesis can take a symmetrical form - in which each individual or group has similar aims and are competing with each other - or a complimentary form in which there is a relationship of difference between the two, such as dominance and submission or exhibitionism and spectatorship. 

A simple example is an arms race. One country builds some nuclear weapons, so another country builds some so there is a deterrent against the first country using theirs against them. The first country views this as threatening, so they build more of their own, and so on. The negative feedback leads to a world endangered by a plethora of nuclear weapons. 

It is easy to see how relevant an understanding of these kinds of processes is. Marriage breakdown is no doubt generally the result of some form of schismogenesis. Little irritating behaviours which illicit irritating behaviours from the other party which perpetuate the phenomena, gradually escalating until the relationship becomes untenable. 

Or consider relationships between subcultures within our society. The prejudices of one group against another group can inspire retaliatory behaviour which reinforces the prejudice, etc., etc. One need only look at the behaviour of people of opposing political beliefs on the internet to see how this plays out.




Part III : Form and Pathology in Relationship

What particularly attracted me to reading Bateson was his double bind theory of schizophrenia. 

I don’t suffer from this condition myself, but I have experienced a bipolar psychotic breakdown as a result of finding myself in a double bind. A double bind is a “damned if you do, damned if you don’t” situation. I was in a position where I put all of my faith in someone who insisted on the importance of honesty. Honesty is a strong conscientious principle for me, so I agreed with this. But when I expressed honest criticism of this individual, I was told I was “deluded”. When I pretended to be sorry for what I said, i.e. I lied, I was warmly rewarded. It was important to me to be honest and I wanted to please the person who asked me to be honest, but I had to lie to please him. As a result of this relationship I ended up becoming delusional, being locked up in a mental hospital and becoming so depressed I needed shock therapy. 

So I can relate to Bateson’s accounts of people who end up suffering schizophrenia as a result of demands made of them by a parent giving mixed messages. A mother feels anxious about affectionate contact with the child and backs away from him when he shows natural affection. Unable to face such feelings in herself, she compensates with overt declarations of love. The child doesn’t know what to base his behaviour on - the withdrawal or the pretence of warm feelings. This is a very simplistic description of a situation Bateson analyses in great detail. 

There is a strong connection between what he has to say here and both R. D. Laing’s work on psychosis and the family and Wilhelm Reich’s ideas about the effect that the neuroses of adults have on children. 

Bateson also gives a fascinating explanation for the cryptic verbal communication often exhibited during schizophrenic psychosis. 

Schizophrenia has a genetic basis, and Bateson gives consideration to the implications of this for identifying a predisposition for the “covert” schizophrenia betrayed by the parent and the “overt” schizophrenia which arises in their child.





Part IV : Biology and Evolution

Bateson scolds biologists and boards of education for “empty-headedness” in their battle with Creationists, pointing out that it is important for students to know about the evolution of understanding of evolution in order to properly recognise the problem of explanation it is trying to solve, and there is something to be appreciated in the way that the Book of Genesis framed the question : “Where does order come from?”

“In modern terms, we may say that this is the problem implicit in the Second Law of Thermodynamics: If random events lead to things getting mixed up, by what nonrandom events did things come to be sorted? And what is a ‘random’ event”. 

He also explores the implications of somatic change for evolutionary theory. Somatic change is adaption to an environment. If people go to live at a high altitude, at first they pant to deal with the thin air, but over time their lung capacity increases and breathing becomes easier. 

Can this kind of adaptation end up as a genetic change? 

Lamarck’s theory involving inheritance of acquired characteristics was discarded, but Bateson hypothesises that a random mutation may come after somatic change which gives the organism survival advantage by allowing what had been achieved by greater effort to be achieved without that effort. 

In order to survive an organism’s body has to be flexible to change, so if giraffes’ necks get gradually longer due to beneficial mutations which have survival advantage, their hearts will also have to be pumping more blood. This change in the demands on the heart is a somatic change. But at a later stage another random mutation may increase the size of giraffe hearts, this mutation having survival advantage because it reduces the effort needed and makes the giraffe more flexible to meet other challenges. In this way inheritance of acquired characteristics might appear to occur, even though it is not what is really happening.

In discussing dolphin language, Bateson points out that animal communication is all about relationship. In developing our own language, we humans acquired the ability to talk about specific things, and so our communication with each other about relationship is mostly conveyed by subtext and body language. Dolphins don’t have our body language repertoire, since they don’t have facial expressions or hands, so he surmises that dolphin language is a very complex, sophisticated language of relationship.




PART V : Epistemology and Ecology

Cybernetic explanation, Bateson tells us, is focused not on explaining why something is, but why something else isn’t. Natural selection is a perfect example. It explains the process of change in species by looking at how other outcomes were eliminated as unfit. 

Everything is looked at as potential information. There is redundancy in information to the extent that a message can be conveyed without some of that information being present. For instance if I type “sh*t”, the missing letter doesn’t stop you from knowing what I mean. Information can provide the form of something, redundancy within that form and the restraint that makes it that form and not another. All else “is noise, the only possible source of new patterns.”

How is it that we are an expression of a self-regulating balanced ecological system, and yet we are psychologically out-of-balance and bringers of chaos to that larger system? Bateson re-examines the Adam and Eve myth to see if we can learn something about how the conscious purpose for which we have such an advanced capacity compared to other animals has set us against nature — our own deeper nature and nature as a whole — and how it produces a projection by which we blame either ourselves or the system - “I have sinned” or “God is vengeful.” 

To address this dilemma we need to bring the unconscious into consciousness. Bateson sees art as particularly important in this process. He touches on the use of psychedelics, but with some scepticism. “What is required is not simply a relaxation of consciousness to let the unconscious material gush out. To do this is merely to exchange one partial view of the self for the other partial view. I suspect that what is needed is the synthesis of the two views and this is more difficult.”

He points out a great error in Darwin’s account of evolution, and that was to present the individuals or their family lines or the subspecies as the units of survival. The unit should actually be thought of as individual plus environment or family line plus environment etc., because those who destroy their environment end up destroying themselves. 

Similarly we can’t understand mind if we see it as contained simply in the brain of the individual. The concept of “mind” has to be flexible according to what we wish to explain. It is the realm of ideas. An idea is “a difference which makes a difference.” The ideas we perceive through our senses are parts of the whole which is our mind at that moment. 

But Bateson expresses the view that, just as there is a global ecosystem of which all subsystems and all species and all individuals are a part, so there is a larger Mind of which all of our minds are a part. “This larger Mind is comparable to God and is perhaps what some people mean by ‘God,’ but is still immanent in the total interconnected social system and planetary ecology.”




Part VI : Crisis in the Ecology of Mind

What are the harmful ideas which dominate our culture?

“(a) It’s us against the environment.
 (b) It’s us against other men.
 (c) It’s the individual (or the individual company, or the individual nation) that matters.
 (d) We can have unilateral control over the environment and must strive for that control.
 (e) We live within an infinitely expanding “frontier.”
 (f) Economic determinism is common sense.
 (g) Technology will do it for us.”

We need to think in terms of flexibility, Bateson insists. New technologies can allow us to support increases in population, but the more we push the limits of the system and the more we depend on such technologies, the less flexibility we have. The same thing applies for individuals, our ability to survive and to thrive depends on our flexibility, the ease with which we can change our thinking and our behaviour in the light of changing realities.

Steps to An Ecology of Mind is a book overflowing with profound thinking about what really matters. I only wish it were less relevant today than it was when it was first published.

Monday, 28 May 2018

Laying Ghosts : Jordan Peterson, Jeremy Griffith and the Denial of Truth

Jacques Derrida (1930-2004) - What's he all about? Fucked if I know.

After discussing the reactions of Jordan Peterson and Jeremy Griffith to post-modernism, especially Jacques Derrida and de-constructionism, in a recent Facebook post I went looking for more information on the topic and found this account of Derrida’s approach which tends to back up Griffith’s contention that it is all about “proving” that there is such thing as truth. Of course, if there is no such thing as truth, you can’t prove that there is no such thing as truth. If it is an accurate description of the essence of the approach then I’m still a bit mystified as to how it became so popular. Playing games with words, based around unsupported and illogical contentions, to undermine the usefulness of actually saying anything, doesn’t strike me as something which would lead people to think : “Ah, this is a powerful tool we can use to achieve what we want to achieve.”

Griffith contends that this popularity is due to a need to deny that there is such a thing as truth as a desperate way to evade truths about ourselves which we can’t face. But, on a personal level, he is faced with the fact that most people are not interested in or accepting of his interpretation of them. What he sees as the truth is not what they wish to acknowledge as the truth. If what he expresses is the truth, then he may have a point, but the other interpretation is that it is his biased vision of truth and the indifference and rejection are due to its flaws, especially if those flaws are experienced by other’s as unfounded criticism within the body of what purports to be a defence for them. Instead of going back to the drawing board, there can be a tendency to shout : “You can’t handle the truth!”

I don’t know anyone who lives their life as if there were no such thing as truth or meaning. They may not believe in ultimate truth or ultimate meaning, but they have to base their actions in the world upon the assumption that some things are true and some things are not. If it is neither true nor false that it is raining, how do we know whether to carry an umbrella?

What I can see with Derrida is that he was concerned with texts. The question of truth in a text is not the same as the question of truth in the wider physical world. To what degree is the text trustworthy? But even here nobody I know lives as if there is no truth contained in a text. If the TV guide says that The Simpsons is on at 7.00 PM, that’s when we turn on the television and most of the time it turns out to have been true.

Texts range from car manuals which we tend to trust to fiction which everyone agrees is not literally true (though it may embody universal truths in symbolic form). When it comes to accounts of events in the news media or history texts we have reason to acknowledge that they can never embody objective truth. There is what we could call The Rashomon Phenomena. In Akira Kurosawa’s classic 1950 film we see the same event replayed from the point of view of each of the participants. Each time we see a different story, because the way each of us relates an event is shaped by how it fits into our larger narrative, by our perception of who we are and how the event impacted us.


Then we have the area of beliefs. Beliefs are provisional, even the long standing beliefs expressed in cultural traditions such as religion. They are narratives which we use to bring coherence to our experience, but there is always the possibility of new experience and new data requiring us to update our beliefs.

Post-modernism, at least as it is perceived by its critics, seems to represent a kind of radical skepticism. Not a denial that the TV Guide is useful for finding out when The Simpsons is on, but a resistance to accepting belief systems and accounts of events.

If all belief systems and all accounts of events are viewed as personal bias, there is no reason not to assert that one’s own is as good as anyone else’s. This could lead to complacency about testing one’s own assumptions against contrary evidence which is how we arrive at improved ways of managing our relationship with others and with life itself. And it could lead to the idea that some belief systems, some narratives, are “privileged” because they are those held by members of society who hold more power in an unfair system. This is not an entirely invalid observation, for instance, in the Middle Ages the Catholic Church had the power to crush heresy through violence rather than allow their own worldview to be challenged by critical discourse. And, today, those who have a lot of money to invest in the media can promote ideas which might not survive as well on a level playing field.

Peterson puts forward the pragmatic approach to truth. Truth is what works. if you believe something to be truth, you base your decisions on that belief and if it helps you to more successfully manage the challenges which face you, then that is the only evidence on which we can decide what is true and what is not. This applies to science, too. Our scientific theories are tested by whether they work to predict phenomena and whether, when we make decisions based upon them, the results stand up.

So how do we find some common ground. Perhaps when we are in conflict with someone we can decide not to attempt to force our beliefs upon them, no matter how well supported by evidence they may be, but rather to see if we can find some things we can agree upon. 

My experience of psychosis leads me to believe that, when our beliefs do diverge from that which is supported by direct evidence and from social norms (to the extent that that term is meaningful), they do so for a reason, because there is something we have not been able to integrate. The “normal” ways of understanding one’s place in life are not working, so the mind experiments in ways that may be very erratic, looking for a new way - a new truth which works. To simply say “That’s madness!” and expect the individual to conform, doesn’t work, because they need to go forward, not back.

The way forward is through dialogue, but in this we may need to move beyond the oppositional approach. Those of us who have spent a great deal of time and effort developing the framework with which we interpret the world - and this is true of Peterson and Griffith - will tend to view ourselves as crusaders for our truth. But what is most effective with those who view things differently from ourselves is to draw them out and let them discover for themselves the limitations of their conceptual structure. I’m sure that Peterson is good at this, because he has been a very effective therapist, but media events don’t allow time for this kind of approach.


This is where improvisation teacher Keith Johnstone’s techniques as outlined in his book Impro : Improvisation and the Theatre seem so useful to me. They encourage us to look less at the content of our discourse than at how we are relating to and communicating with the other party. Are we listening to them and responding spontaneously to what they say or are we “blocking” them by negating anything which runs counter to the path we have decided beforehand to follow?

I have a worldview which I express in my book How to Be Free. Unlike Peterson and Griffith, I haven’t put much time or effort into developing it. It is simple and, although I arrived at it through much introspection, I’m not a researcher or academic. I don’t feel motivated to “go to battle” for that worldview. I put it out into the world with a sense of Peterson’s pragmatism. If it is true, it will work. If it gives me insight into what Griffith calls “the human condition” then it will help me to engage with people in meaningful dialogue about the experience of being human in a way from which both of us will benefit, without me needing to feel pressure to persuade them of anything.

Peterson talks about the problem of ideological possession. I’ve experienced it. There are times when I’ve absorbed ideas, not been able to integrate them, and found myself, when in an argument with someone of the opposing persuasion, spewing them out as if they had a life of their own and I was not in control. But what supports this happening is an encounter with another entrenched and biased worldview. Peterson’s worldview may be far more nuanced and supported by study of psychological research than that of many who react negatively to him, but it is necessarily partial. 

The ideologies which may possess us are like ghosts. In stories, the ghost represents unfinished business, an entity which cannot be integrated into the conventional order because some truth has not been properly recognised.

So if we find ourselves in conflict with the ideologically possessed it is a copout to blame the ideology which possesses them, as the way to lay the ghost is to look for what that possession tells us about what is missing from our own worldview.

Jesus told us to love our enemies. For those of us who are trying to help spread ameliorating understanding in the world it is worth asking ourselves whether we feel we have enemies or whether we think only in terms of people we have not yet achieved the ability to help. Do we assume the responsibility for our own success or failure or do we tend to externalise that responsibility.

Wednesday, 10 January 2018

The Problem With Justice

I recently expressed the view that an holistic systems view of human society undermines the concept of free will as any individual’s behaviour (their output) is determined by factors arising outside of them (the system’s input) and playing out within them in the only possible way. This raises an obvious and troubling question. Does this mean that people should not be held responsible for their own behaviour?

What do we mean by “being held responsible”? Do we mean being judged in some kind of ultimate sense? This would seem to be inappropriate. Interestingly, one of the key principles of the Christian religion is “judge not that thou be not judged”. Judgement is something we humans impose on ourselves by imposing it on others. If we don’t acknowledge the mitigating circumstance of bad input in the behaviour of others we will be unable to acknowledge it in our own situation without compromising our intellectual integrity. We may judge others by a different standard to ourselves, but only at the cost of breeding conflict within our own psyche.

But withholding judgement doesn’t mean being complacent to destructive behaviour. Self-correction through feedback is a crucial function of any organic system.

We have a habit of punishing destructive behaviour. Punishment can make sense as a form of corrective input. When we were children we may have been sent to our room for behaving rudely at the dinner table. Our parents know that, if our habit of rude behaviour is not corrected, we run the risk of losing significant social advantage in adulthood. They could simply explain this to us, but sometimes a practical demonstration of consequences adds to the effectiveness, giving a kind of emotional anchor to any explanation.

When it comes to criminal behaviour, prison sentences are often given as a deterrent. Sometimes this may have a practical role similar to the behaviour our parents may have used with us as children. A career criminal will generally factor in the risk of prison when calculating the advantage of committing a crime. Without the threat of prison a lot of people might just steal other people’s property on a whim. But many crimes are crimes of passion and in this case, awareness of the threat of prison (or even execution for some crimes in some places), may have no effectiveness as a form of input repelling the individual from the act. It is our reason which warns us about the potential consequences of our actions, and powerful emotions easily push aside all reason.

This doesn’t mean that prison isn’t useful as a way of containing people whose current psychological structure causes them to be a threat to others. It may also be a way to compel them to participate in some form of rehabilitation.

When we contemplate these issues we quickly come up against the concept of justice. Punishing someone for their destructive behaviour is seen as a matter of justice - righting an imbalance.

Justice is a mechanistic concept which we try to impose on the organic system which is society. We need something more holistic, which acknowledges the connectedness and complexity of all things. Our symbol for justice is a very simple machine - a pair of scales. Scales enable us to make a comparison between two objects in terms of one aspect of their nature. They enable us to find out which is heavier. But objects have many different characteristics - size, shape, colour, consistency - of which the scales can tell us nothing. And the world is not made up only of pairs. Everything is not binary. Of course the scales are only a symbol, but when we think of our concepts of justice we find that they have similar limitations.


Copyright: olegdudko / 123RF Stock Photo

Lets look at the most primitive concept of justice - revenge. One person has harmed another person, so that person then seeks to right the balance by inflicting a similar form of harm on the perpetrator. This relationship is extracted from the wider social context and everything is simplified to a mechanical process - a heavy weight was placed on one side of the scales, so the answer is to place an equally heavy weight on the opposite side of the scales. An holistic assessment might find that the aggravating act was part of a gradually escalating negative feedback of offending behaviours between the two. It might find that many others were tangentially involved in the influences which flowed together to lead to that act. And such an assessment would be unlikely to find that the retaliatory act really righted any balance, as aggressive behaviour has a way of negatively impacting the person who engages in it and producing waves of harm that ripple out into the lives of others.

When punishment is not a simple educational technique, as in the example of a child being sent to their room to learn the disadvantages of anti-social behaviour, it is a refinement of the concept of revenge. Suffering, often in the form of deprivation of freedom, is imposed on the wrong-doer, because we feel that this rights a balance. They have inflicted suffering on others, so they must suffer, so that a kind of suffering equilibrium can be restored. But there is no actual equilibrium of suffering. Suffering may have been what drove them to inflict suffering on another in the first place. None of these things can be adequately measured, and, anyway, society can’t be calibrated like a machine, because its processes are organic. Machines and living organisms are different. Think of a television set. If the sound isn’t loud enough, you can turn it up. You can adjust the colour or the brightness. Changing the volume won’t effect how bright the colour is. Compare this the human body. Because it is an organic system, when we make changes - change our diet, get more exercise, take medication - these changes have a wider, and perhaps less predictable, impact than we intended. There are side-effects, because an organic system is dynamically interconnected. Changes in one part of the system lead to changes in other parts of the system.

For a system to function in a healthy way, it is important that the parts are responding spontaneously to current conditions. One of the problems with the concept of justice is that it encourages us to allow the past to have too much effect on our actions in the present. We need to understand the past and use what we learn from it to help us to understand our current situation, but it is our current situation which needs to be guiding our behaviour. The past can’t be changed. What we need to work with is the present, which includes the present manifestations of damage arising from past events. If we look at the revenge example we can see that the widest self-interest of all parties is that they be able to cooperate together to form a healthy community. It is in nobody’s long term self-interest that people continue to extract retaliation for past misdeeds. Now if someone burned another person’s house down, the fact that they have no house is a current reality. It would be better that their friends be motivated by this current situation to help them build a new house than that they be motivated by the past to go and burn down the perpetrator’s house.

Let’s take the example of a man who beat his children. There are two current situations to deal with here - his anger management problem and the trauma still being experienced by his children. Putting a protective distance between the man and his children is clearly important. Then therapy needs to be provided to the children to help them heal, and therapy needs to be provided for him so that he can learn how not to be violent. The concept of justice would distract us from these practical forms of help. It would encourage us to look to the past with the illusory idea that fixing things has something to do with balancing one infliction of suffering with another infliction of suffering.

There is liable to be a strong resistance in us to the kind of withholding of judgement I’m talking about. The concept that there are good people who chose to do good things and bad people who could likewise chose to do good things but, instead, freely chose to do bad things, is like a security blanket. It is part of our character armour. The character armour, according to psychiatrist Wilhelm Reich, serves the purpose of protecting us from threats external and internal. When confronted with our own impulses towards malevolence, it may be important for us to keep telling ourselves we are good people and that those who behave malevolently do so by free choice. To recognise that the input we have been lucky enough to receive in the form of moral lessons, wisdom, capacity for clear reasoning, useful information, etc., only stands as a potentially fragile counter to our malevolence is disturbing. We want to be able to take credit for our virtue, and that means seeing other’s vice as a matter of choice. I think we can tend to guess from a person’s rigidity on this question, just how threatened they feel in the face of their own capacity for malevolence. If we have moments of inner peace, then I think our mind can open up to this more holistic vision, even if it may recede when we are caught up in the turmoil of life.

I’m not suggesting any plan for changes to the way our society deals with criminal activity. I wouldn’t know how to go about that. The control structures of society could be compared to the crutches used by a person with a broken leg. Some crutches may be better than others, but what is most important is that the person’s leg heal so they have increasingly less need of them.

I’ve talked about criminal justice, but I should also talk about the concept of social justice. There are many who talk of promoting social justice. This is a much broader application of the justice concept which suffers from the same mechanistic limitations. Social justice is measured reductively and quantitatively. How much money does the richest 1% of the population have compared to the poorest 50%? How many women are there in parliament? Now I’m not saying that these things are not important, but you can’t measure freedom or self-realisation simply in terms of money, and individuals are more than their gender. One of the key dilemmas for science is that there is a need for measurable data to provide objective evidence and yet we may lose the meaning of the whole by reducing it to its measurable functions.


Copyright: olegdudko / 123RF Stock Photo

If thinking in terms of justice won’t make our society healthier, what will?

You might think that it’s all impossible. If the social system is so complex and dynamic then how can we know how to increase the health of its functioning? We’ve looked at how changes can have ever-widening unpredictable effects. The important thing is to think in terms of relationship. If we treat individuals as if they were parts in a machine, of course the result is not going to be what we expect.

What does health mean? A healthy organism is one in which the relationship between the parts is one which enables it to thrive. Relationship is communication. Most, if not all, social problems can be understood as communication problems. Violence is a form of communication. Money is a form of communication. The sharing of food and other necessary resources are communicative processes. When we behave in a malevolent way it is because of an internal communication problem. Our mind, which, when functioning in a healthy way, serves the purpose of guiding us towards our broadest self-interest, is providing us with faulty guidance. Think of it as a software problem.

So everything is about communication. Think of society as a circulatory system. Where problems arise it is because the flow of accurate information or needed material goods is blocked. So if we want to improve the health of the system we do so by trying to clear those blocks. Perhaps it is better to think of them as knots to be untangled, because the process is one of setting every individual free to experience the joy of healthy functioning. It is not a process in which one person has to be pushed down in order for another person to rise up.

I suppose there is in this a strong element of faith. If we are mostly tangled in some form of lonely and frustrated state, unable to find a joyful meaningful way to participate in something larger than ourselves, then all we need is for the seeds of a way out of our entanglement to be sown and flower in our mind and heart. All we need is new software able to replace the virus-contaminated version which has been turning us away from our own self-interest, holding us back from what, compared to our life now, would be paradise.

The bloodstream of a healthy society is love. Love is open, honest, spontaneous and generous communication. So untying the knots, clearing the blocks, means removing the obstacles to love. These come down largely to guilt and fear. You could say that selfishness is a major block to love, but selfishness is the natural self-directedness of the suffering or otherwise insecure individual. If we are not suffering physically, our suffering is most likely in the form of compromised self-acceptance. This often takes the form of guilt. Or we may have had our ego wounded by betrayal or some other kind of mistreatment by others. In this case we may be afraid of being hurt again. Any kind of fear may cause us to close off to loving communication in some way.

So a significant part of untying the knots that hold us back from realising a healthy society is learning how to cultivate unconditional self-acceptance. We can heal the wounds inflicted on us. While we can’t live in a world where there is nothing to fear, we can gain the courage which comes through healing inner division. And gradually we can show the way to a society characterised by open, honest, spontaneous and generous communication. Insecurity is the norm and the insecure feel a need for the comfort of numbers. We see so many examples of this. Lots of people want to do something but feel inhibited. Then gradually people start doing it and soon it becomes the new fashion.

Of course I’m not making an appeal to your free will here. I don’t think you or I have one of those. The ideas I express here have a life of there own. I’m only the host. Whether they fertilise your brain and lead to the fruit of action is an open question. If they do, you won’t have had any choice about it. If they don’t, you won’t have had any choice about it.


Copyright: dolgachov / 123RF Stock Photo

Wednesday, 30 March 2016

Freedom Vs. Political Correctness

Copyright: lightwise / 123RF Stock Photo

Idealism is the root of all evil. The fact that this is so counter-intuitive gives some idea of why evil has been with us for so long.

This is how it works. The better we feel in ourselves the more generous and loving we are towards others. To feel good in our selves we must be self-accepting. Idealism, i.e. an unforgiving insistence on certain standards, undermines our self-acceptance. If someone says to us “I will appreciate it if you do your best” then that encourages us to do well. But if someone says “You must meet this goal” then any inability to meet that goal will be interpreted as failure and this will undermine the good feelings that would feed our efforts in the future.

What we term “political correctness” is a form of idealism. It involves an insistence on certain forms of behaviour and particularly certain forms of expression, based on whether or not they reflect a sense of equality.

A society in which all members treated others as their equals would be a very healthy society.

But does the kind of idealistic insistence represented by political correctness move us toward such a society or away from it?

The roots of injustice lie in fear. It is not for no reason that we describe intolerance towards homosexuals as “homoPHOBIA”. Very often the fear is not of the person themselves but of what they represent to the discriminator. A sexually repressed white man may fear that black men will rape his wife. He is seeing in them a reflection of his own disowned self, rather than seeing them as individuals. And embattled men often fear women because they see them as an embodiment of their own critical conscience. This doesn’t mean that black men never rape white women or that women never nag men over their unethical behaviour. What it does mean is that the fearful individual will focus on those instances where these things happen, and ignore the massive amount of evidence which demonstrates that these are exceptions.

Authoritarian structures of social organisation, such as patriarchy, take the form of a rigid defence against such fears. Much of the emotional energy arising from these fear-based feelings of hostility is channelled into maintaining the social order. Some may also be channelled into aggression against other nations. What is left may feed open acts of aggression against the underclass who represent what is feared.

Since these feelings of hostility arise from fear, any sense of threat will increase them. So one of the problems faced by social reformers is that fear of change increases the level of hostility of those whose insecurities were accommodated by the old order.

So where does political correctness come in? It is intolerance of the expression, in any form, of these fear-based feelings of hostility. It is the new Ten Commandments. One big “Thou Shalt”. And the fear of God is instilled by the threat of ostracism.

Political correctness can’t expel hatred from someone’s heart and replace it with love. All it can do is to intimidate someone who has these feelings into pretending they don’t have them in return for social acceptance.

I’ll give a personal example of the effect of political correctness on myself. My tendency has been to be very open to transexual culture. Diversity of sexual behaviour fascinates me and I get great inspiration from movies about gay men, lesbians and transvestites because they illustrate the struggle involved in being true to oneself in the face of demands for conformity. On the other hand, I don’t share the view that most transexuals have of themselves, i.e. that they are “a woman in a man’s body” or a “man in a woman’s body”. As long as I recognise their right to have this self-perception, it seems to me that I have the right not to share it. (A recent viewing of the movie The Danish Girl tended to back up my view that transsexualism arises from a fixation on an aspect of the individual’s nature which they feel is not accepted. Einar felt that his father disapproved of his feminine side, as evidenced by his response to finding Einar wearing an apron and being kissed by his male friend, and so he fixated on this part of himself for which he desperately desired acceptance. When he got that acceptance in the form of Gerda wanting him to dress as a woman, it was intoxicating to the extent that it overwhelmed and destroyed him, replacing him with Lili.) Now I find it harder to access my warm feelings towards transexuals because I feel I may be accused of being “transphobic” if I have an heretical belief about their psychology.


Freedom is essential to progress. That especially includes the freedom to be mistaken and the freedom to have negative emotions.

If we see a particular way of thinking as correct and unquestionable then we will never learn whether it is the truth. All ideas have to be questioned. They must prove themselves to be the fittest if we are to evolve towards greater understanding.

The word “emotion” contains the word “motion” for a good reason. Emotions are indicators of change occurring in our psyche. The natural movement of the psyche, when give its freedom from cultural expectations, is towards wholeness. So it is important to accept our emotions. This doesn’t mean acting on them if that would be wrong or counter-productive. Who among us has not felt like punching someone at some time when we’ve been very angry? We don’t have to do it to feel our anger and let it flow out of us.

So if someone thinks differently than you, don’t condemn them. Challenge them to a debate.

If someone expresses feelings of hostility towards someone, don’t judge them as a person. Express understanding of why they may feel that way and encourage them to give expression to those feelings in a way which won’t be hurtful to others.

Recognise that the hostile and intransigent are frightened and in need of reassurance. It isn’t always easy to find a way to give them what they need, but it is at least worth thinking about.

This is addressing political correctness for what it is on the surface. For many I think it is something else again.

For many of us, to push political correctness is an outward expression of our internal battle with our own dark side. This explains the vitriol and contempt many of us express towards those we find incorrect in this way. We need a scapegoat for the stew of hateful feelings we feel building inside us.

What is needed most is honesty. If we try to deny that we are frightened and insecure, then our fear and insecurity will divide us. If we admit that we are frightened and insecure, then we will be united by this recognition that we are all in the same boat.



Tuesday, 16 February 2016

Why Do We Quarrel? : (The Example of the Religious Person and The Atheist)

Copyright: photochecker / 123RF Stock Photo

Sometimes something someone else says gets under our skin. We feel compelled to express our contrary view.

This is not a sign that we have confidence in our ideas. Quite the contrary. Confidence in an idea gives an individual the viewpoint which Jesus expressed in the parable of the mustard seed. A valid idea will bring forth a good harvest when it falls on fertile soil, so the best strategy is to spread it as widely as possible and waste no time on cursing the rocks who are immune to it or the barren soil incapable of giving it sustenance.

If we feel the need to enter into a quarrel it is because there is a threat to the security of our beliefs from within.

A person secure in their own religious faith may try to spread it, but will not feel the need to argue with members of other faiths or with atheists. However, for some, religion is a way of trying to maintain discipline over what is perceived as sinfulness. This is an insecure position, and in the extreme, if reason appears to threaten the structure of restraint, then reason itself must be denied and argued against. (Religion need not be like this. Some religious people do not feel at all threatened by the contrary views of others. And some of the great contributors to the progress of reason have been religious.)

Once again, when we come to atheists, there are some who are secure and some who are insecure. Reason has two main roles - 1. As a strategy for pursing understanding of ourselves and the world which gives us greater capacity to manage both. 2. As a defence against the irrational aspects of the human psyche. Emotions are not rational, and rational arguments have a limited ability to quell them.

If an atheist and a religious person are quarrelling, then each is also shadow boxing with his denied self.

If the denied self of the quarrelsome religious person is doubt in the reality of his system of belief or in its effectiveness to maintain his state of self-discipline, then what might the nature of the denied self of the quarrelsome atheist be?

Here are a couple of arguments made by atheists against religion :

1. It is irrational.

Someone using the discipline of reason to try to quell irrational feelings of fear or guilt, may see in the religious person an ally for such feelings, especially since attempting to inspire fear or guilt is a major strategy of the insecure religious individual.

2. It falsely claims moral superiority.

None of us are really morally superior, but it may be very important to our conditional self-acceptance to convince ourselves that we are. Deep down we know that it is a sham in ourselves and this is why we would rather attack what is, to us, the more obvious sham of another.

A religious individual may believe that an atheist is mad. An atheist may believe that the religious individual is mad. Believe me, as a person who has actually been clinically insane, you do no good arguing against insanity, because it is a defensive mechanism the purpose of which is to protect the individual from reality.

What lies at the heart of insecure individuals, be they atheistic or religious? Fear and guilt. Fear is sometimes useful to alert us to real dangers and motivate us to take action against them. But when the danger is not real, fear may paralyse us or drive us to counter-productive action. And guilt is useless. It pretends to be a corrective, but all it does is cause us pointless suffering and thus make us more selfish.

Unconditional self-acceptance is the solution to such feelings of guilt or fear. Freed of them, the believer can be a more appreciative servant of their God and the atheist can be immune to the compulsion to argue with the rocks who refuse his seed.