This book is a Get Out of Jail Free card and a passport back into the playground.

The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.

The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.

But if we consider ourselves in our entirety in this very moment, we know these things :

1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.

2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.

Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.

This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.


How to Be Free is available as a free ebook from Smashwords, iBooks in some countries, Kobo and Barnes & Noble

The audiobook is available for free from iTunes and Google Play.

It is also available in paperback from Lulu or Amazon for $10 US, plus postage.

The ebook version currently has received 1,163 ***** out of ***** ratings on U.S. iBooks.

The audiobook version currently has received 128 ***** out of ***** ratings on U.S. iBooks and a 4.5 out of 5 average from 103 ratings on GooglePlay.

Monday 13 May 2019

BOOK REVIEW : Selected Poetry by William Blake



This is a great entry point to begin exploring the poetry of one of English literature’s great visionaries. Blake’s poetry can make for challenging reading, especially his epic poems which are full of allusions to the Bible, to history, to famous philosophical works and also to individuals who were important in his own life. And, to make it even more difficult, many of the mythological figures who appear in these poems were Blake’s own creations, the nature of whom we have to try to pick up from the context. (The footnotes help to make sense of the allusions and also explain some of the archaic words Blake uses.)

For a long time I thought of Blake as someone who had a big impact on my view of the world, even though I had only read a handful of his poems. While London, The Marriage of Heaven and Hell and The Everlasting Gospel spoke to me like the voice of a friend to one lost in a wilderness, the prospect of reading his epic works was daunting. The beauty of this collection is that it contains much of his shorter work, including the entirety of Songs of Innocence and Songs of Experience, along with extracts which can be read alone from two of his epic poems - Milton and Jerusalem. This helped to give me confidence that I will be able to read them in their entirety at some time. I was also inspired to buy The Blake Dictionary, The Ideas and Symbols of William Blake by S. Foster Damon and Morris Eaves to help with this.

An argument could be made that the way to read Blake’s poems is as he presented them, illustrated with his drawings and paintings. Still, I think there are advantages to reading the text on its own. His words conjure up images which are more powerful than his pictures, amazing as they are. I would recommend reading the poems on their own and then seeking out the illuminated versions afterwards.

What I relate to particularly strongly in Blake’s writing is his vision of the entrapment of the human soul within the repressive structures of society. “A robin redbreast in a cage sets all Heaven in a rage” was not just some superficial animal rights statement, it was a cry for freedom from repression of the human spirit.

Good and evil, in Blake’s eyes, were not so simple to distinguish. He used the term “moral virtue” to label a form of self-righteous judgement which viewed itself as good, but was the enemy of love and love’s forgiveness. By contrast the vital energy we feel in our bodies might be viewed as a source of sin by the church, but, by Blake, as a source of “eternal delight” for “everything that lives is holy.”

Blake’s was very much a pantheistic vision. The divine was always present in nature, and, while he had visions of angels and demons, he didn’t believe, in a literal sense, in miracles which defied the laws of nature. He didn’t believe that Mary was a virgin (Jerusalem, Chapter III, lines 369-393), and from this he draws his own vision of Jesus as a child of love and of liberation from the law’s oppression of love. Mary was impregnated in an act of love unsanctioned by the law. Joseph, discovering that his betrothed was carrying another man’s child, had to exercise forgiveness in keeping with God’s forgiveness of human sinfulness, and love for life rather than for the law, to marry Mary. Thus, in his very conception and the family circumstances into which he was born, Blake sees Jesus as an embodiment of love supplanting law.

I don’t believe in the supernatural, so that kind of religious belief which depends on belief in literal resurrection of the dead, etc., is not accessible to me. William Blake is someone who helps me to draw inspiration and hope from religious visions in a metaphorical sense. If we can cleanse our “doors of perception” perhaps we can achieve a “Marriage of Heaven and Hell” and “build Jerusalem” in our own “green and pleasant land.”


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