What if we could trace the biochemistry of mystical or religious experiences? Materialists might see this as a way to explain away such events as aberrations arising from physiological disfunction, much as they sometimes tend to see depression as nothing more than a shortage of serotonin, as if the happiness of a dog were produced by a sufficient amount of tail-wagging. This would be no more rational than to think that our understanding of how the eye works lessons the size and magnificence of the galaxies we can see with it. The reality of such experiences can best be assessed by the effect they have on the lives of the experiencers. This says nothing about whether anything experienced as existing in an external physical sense actually has that independent existence. Think of it this way. If you read Hamlet, you are reading a work of fiction, but the play actually exists as a coherent creation which has the power to effect how you live your life. If someone has an experience which is far richer and more powerful than that, but of which there is no identifiable author, then that is something real, the mysterious nature of which is not so easy to explain away.
The aim of this book is to set you free. But free from what? Free from neurosis. Free from the feeling that you have to obey authority. Free from emotional intimidation. Free from addiction. Free from inhibition.
The key to happiness, mental health and being the most that we can be is absolute and unconditional self-acceptance. The paradox is that many of our problems are caused by trying to improve ourselves, censor our thinking, make up for past misdeeds and struggling with our negative feelings whether of depression or aggression.
But if we consider ourselves in our entirety in this very moment, we know these things :
1. Anything we have done is in the past and cannot be changed, thus it is pointless to do anything else but accept it. No regrets or guilt.
2. While our actions can harm others, our thoughts and emotions, in and of themselves, never can. So we should accept them and allow them to be and go where they will. While emotions sometimes drive actions, those who completely accept their emotions and allow themselves to feel them fully, have more choice over how they act in the light of them.
Self-criticism never made anyone a better person. Anyone who does a “good deed” under pressure from their conscience or to gain the approval of others takes out the frustration involved in some other way. The basis for loving behaviour towards others is the ability to love ourselves. And loving ourselves unconditionally, means loving ourselves exactly as we are at this moment.
This might seem to be complacency, but in fact the natural activity of the individual is healthy growth, and what holds us back from it is fighting with those things we can’t change and the free thought and emotional experience which is the very substance of that growth.
Friday, 4 August 2017
BOOK REVIEW : DMT - The Spirit Molecule by Rick Strassman, M.D.
What if we could trace the biochemistry of mystical or religious experiences? Materialists might see this as a way to explain away such events as aberrations arising from physiological disfunction, much as they sometimes tend to see depression as nothing more than a shortage of serotonin, as if the happiness of a dog were produced by a sufficient amount of tail-wagging. This would be no more rational than to think that our understanding of how the eye works lessons the size and magnificence of the galaxies we can see with it. The reality of such experiences can best be assessed by the effect they have on the lives of the experiencers. This says nothing about whether anything experienced as existing in an external physical sense actually has that independent existence. Think of it this way. If you read Hamlet, you are reading a work of fiction, but the play actually exists as a coherent creation which has the power to effect how you live your life. If someone has an experience which is far richer and more powerful than that, but of which there is no identifiable author, then that is something real, the mysterious nature of which is not so easy to explain away.
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